山澤礼明【筋肉チャンネル】

13:09

For those who want to reduce body fat.

山澤礼明【筋肉チャンネル】

Shared 5 days ago

197K views

8:57

Finally, the serious weight loss program for the competition has begun.

山澤礼明【筋肉チャンネル】

Shared 2 weeks ago

182K views

15:06

I'm going to inspect the largest gym in Taiwan.

山澤礼明【筋肉チャンネル】

Shared 3 weeks ago

106K views

14:49

The situation at FitPlace has become quite dire.

山澤礼明【筋肉チャンネル】

Shared 4 weeks ago

135K views

9:05

I eat this in the morning to build bigger muscles.

山澤礼明【筋肉チャンネル】

Shared 1 month ago

145K views

33:18

大胸筋がデカくなる最強の種目はコレです。

山澤礼明【筋肉チャンネル】

Shared 1 month ago

104K views

13:04

Mega Gym is completed.

山澤礼明【筋肉チャンネル】

Shared 1 month ago

330K views

10:15

The morning routine of a man aspiring to become a professional.

山澤礼明【筋肉チャンネル】

Shared 1 month ago

154K views

11:58

On retiring from physique

山澤礼明【筋肉チャンネル】

Shared 1 month ago

182K views

36:19

I did chest training with Ogiya-san and it was amazing.

山澤礼明【筋肉チャンネル】

Shared 1 month ago

192K views

10:02

I couldn't go to the gym.

山澤礼明【筋肉チャンネル】

Shared 1 month ago

127K views

12:09

There has been significant progress.

山澤礼明【筋肉チャンネル】

Shared 3 months ago

144K views

9:17

Something big has happened in the fitness world.

山澤礼明【筋肉チャンネル】

Shared 3 months ago

191K views

14:28

Fit Place is evolving.

山澤礼明【筋肉チャンネル】

Shared 3 months ago

136K views

10:45

How much muscle can you gain in a year?

山澤礼明【筋肉チャンネル】

Shared 4 months ago

99K views

11:27

A terrible breakfast that will make you gain weight.

山澤礼明【筋肉チャンネル】

Shared 4 months ago

162K views

12:57

This is what I do on the first day of losing weight.

山澤礼明【筋肉チャンネル】

Shared 5 months ago

136K views

9:52

The new protein is complete.

山澤礼明【筋肉チャンネル】

Shared 5 months ago

152K views

10:29

Eat 〇〇 every morning to make your muscles bigger.

山澤礼明【筋肉チャンネル】

Shared 6 months ago

216K views

15:29

Fit Place is being reborn.

山澤礼明【筋肉チャンネル】

Shared 6 months ago

206K views

11:02

4 ways to increase the effectiveness of protein

山澤礼明【筋肉チャンネル】

Shared 7 months ago

328K views

10:03

If you want to lose weight today, try this.

山澤礼明【筋肉チャンネル】

Shared 7 months ago

286K views

11:48

Strength training ◯ times a week is the best way to get bigger.

山澤礼明【筋肉チャンネル】

Shared 8 months ago

256K views

11:50

I'll become a professional.

山澤礼明【筋肉チャンネル】

Shared 8 months ago

258K views

13:16

5 habits to lose body fat

山澤礼明【筋肉チャンネル】

Shared 8 months ago

387K views

12:47

Thank you for the past six years.

山澤礼明【筋肉チャンネル】

Shared 8 months ago

356K views

13:43

Build bigger muscles while staying toned.

山澤礼明【筋肉チャンネル】

Shared 9 months ago

233K views

15:24

I'll try something new.

山澤礼明【筋肉チャンネル】

Shared 9 months ago

308K views

9:19

Regarding the current status of 2 billion yen worth of inventory.

山澤礼明【筋肉チャンネル】

Shared 9 months ago

254K views

11:09

We now have inventory worth 2 billion yen.

山澤礼明【筋肉チャンネル】

Shared 9 months ago

498K views

16:33

It's been five months since the competition and I ate my favorite food and I felt so happy it was...

山澤礼明【筋肉チャンネル】

Shared 9 months ago

590K views

33:00

This year, we will win the overall championship.

山澤礼明【筋肉チャンネル】

Shared 9 months ago

1.1M views

12:51

We're ready to win.

山澤礼明【筋肉チャンネル】

Shared 9 months ago

370K views

13:03

I will definitely win.

山澤礼明【筋肉チャンネル】

Shared 9 months ago

270K views

11:38

I seriously have the best body I've ever had.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

224K views

8:59

We can seriously win.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

194K views

9:25

We can win this.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

194K views

11:01

Eating 〇〇 grams of white rice will help you lose body fat.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

220K views

8:20

The final stage of losing body fat has begun.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

205K views

10:03

The probability of winning this year is XX%.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

196K views

12:12

Finally revealing the body.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

224K views

10:43

I ate this every morning and lost weight.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

223K views

13:13

The ultimate routine for losing body fat.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

342K views

12:08

A morning routine that helped me reduce my body fat percentage to 5%.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

298K views

11:03

This year's results are awesome.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

230K views

12:25

If you want to lose body fat, doing strength training ◯ times a week will help you lose weight.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

205K views

13:11

It's easier to lose body fat than white rice.

山澤礼明【筋肉チャンネル】

Shared 10 months ago

229K views

10:11

A morning routine that helped me lose body fat quickly.

山澤礼明【筋肉チャンネル】

Shared 11 months ago

438K views

10:27

Fit Place's headquarters has changed.

山澤礼明【筋肉チャンネル】

Shared 11 months ago

129K views

9:48

If you want to lose weight before summer, eat this.

山澤礼明【筋肉チャンネル】

Shared 11 months ago

414K views

11:30

I lost a lot of body fat by walking in the morning.

山澤礼明【筋肉チャンネル】

Shared 11 months ago

298K views

10:20

First joint training session with Coach Mochida.

山澤礼明【筋肉チャンネル】

Shared 1 year ago

192K views

8:17

I've entered into serious weight loss mode.

山澤礼明【筋肉チャンネル】

Shared 1 year ago

338K views

11:01

The best time to lose body fat is 〇〇.

山澤礼明【筋肉チャンネル】

Shared 1 year ago

213K views

11:34

Thank you for everything so far.

山澤礼明【筋肉チャンネル】

Shared 1 year ago

516K views

12:00

[199 yen] I found the best pasta at Donki.

山澤礼明【筋肉チャンネル】

Shared 1 year ago

141K views

11:34

About the current situation of Fit Place.

山澤礼明【筋肉チャンネル】

Shared 1 year ago

238K views

10:13

meal

山澤礼明【筋肉チャンネル】

Shared 1 year ago

186K views

10:20

I can't lose weight, so I'm going to do XX.

山澤礼明【筋肉チャンネル】

Shared 1 year ago

211K views

8:40

Okinawa

山澤礼明【筋肉チャンネル】

Shared 1 year ago

111K views