Welcome to the Meditation Club. My self Prashant Lakhani, I have created this channel to help the people get relaxed. Due to current stressful lives everyone need Relaxation, Inner Peace, Stress Buster, Energetic. My try is to help every one to come out from stressful situations. This is not a medicine for any health issues but it is proven, music will help to heal.
Before going to listen any meditation track, follow below steps to get best results.
1- Sit on Yoga Mat on Floor
2- Close Your Eyes
3- Sit in Lotus Position/Padmasana
4- Take 5 Deep Breaths and Relax,
5 - Relax Your Body
6- Feel The Music
#MeditationClubbyPrashantLakhani
#MeditationClub
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