Monique Took
This is where high-achieving women finally feel as good as they look on paper.
Welcome to the home of In her era - the no-BS wellness podcast for women who want more. More confidence, more energy, more success - without sacrificing their health to get there.
I’m Monique Took, Functional Health Practitioner, entrepreneur, and woman who had to heal her health from rock bottom.
And like so many high-achieving women, I was told it was “just normal.” (It’s not.)
From gut health and hormones to stress, boundaries, and sex — we cut through the wellness trends and go deep into what it really takes to thrive as a woman at the top.
Expect bold conversations, actionable strategies, and solo episodes that hit like voice notes from your wellness bestie. The kind that leave you feeling seen, empowered, and inspired AF.
This is your permission slip to evolve. To do it on your terms.
To step into Her Era.
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