Movement Coach Barrett

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A movement coach that specializes in brain based training

Exploring movement through a neuro lens.

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5:47

Low carb pizza idea

Movement Coach Barrett

Shared 1 year ago

41 views

2:20

Sensory inputs to create better motor outputs

Movement Coach Barrett

Shared 1 year ago

86 views

1:26

Eyes exercise for a stiff neck

Movement Coach Barrett

Shared 1 year ago

101 views

2:47

Ulnar Nerve Glide for grip strength

Movement Coach Barrett

Shared 1 year ago

193 views

35:09

Vestibular training

Movement Coach Barrett

Shared 1 year ago

229 views

1:16

Palming technique to relax and reset the nervous system

Movement Coach Barrett

Shared 1 year ago

104 views

1:11

Creatine has more benefits than you may think.

Movement Coach Barrett

Shared 1 year ago

14 views

3:21

Let’s talk shoes!

Movement Coach Barrett

Shared 1 year ago

68 views

1:21

Tight neck? Try this tongue stretch exercise.

Movement Coach Barrett

Shared 2 years ago

89 views

12:16

The Median nerve glide

Movement Coach Barrett

Shared 2 years ago

82 views

1:57

Training smell for performance

Movement Coach Barrett

Shared 2 years ago

16 views

2:26

Understand how the brain works

Movement Coach Barrett

Shared 2 years ago

23 views

5:52

Crossing your eyes for better brain function #braintraining #performance

Movement Coach Barrett

Shared 2 years ago

100 views

1:13

Eye circles (a great introduction drill to vision training) #visiontraining #braintraining

Movement Coach Barrett

Shared 2 years ago

123 views

1:57

Smell for better performance #braintraining #movement

Movement Coach Barrett

Shared 2 years ago

47 views

1:30

Tongue exercise for hamstring flexibility #braintraining #movement

Movement Coach Barrett

Shared 2 years ago

94 views

2:09

What is balance? How to train balance from a brain based stand point.

Movement Coach Barrett

Shared 2 years ago

61 views

6:13

Book recommendations

Movement Coach Barrett

Shared 2 years ago

32 views

1:56

Sciatica pain? Try this stretch out

Movement Coach Barrett

Shared 2 years ago

22 views

2:55

Neck mobility for neck tightness, shoulder pain, and hand function

Movement Coach Barrett

Shared 3 years ago

217 views

1:43

Carpal tunnel nerve glide

Movement Coach Barrett

Shared 3 years ago

22 views

2:33

Rotator cuff

Movement Coach Barrett

Shared 3 years ago

29 views

1:36

Ankle mobility

Movement Coach Barrett

Shared 3 years ago

33 views

1:11

Hand Figure 8s

Movement Coach Barrett

Shared 3 years ago

45 views

2:04

Elbow circles

Movement Coach Barrett

Shared 3 years ago

18 views

1:05

Camshaft

Movement Coach Barrett

Shared 3 years ago

14 views

1:44

T Spine A/P

Movement Coach Barrett

Shared 3 years ago

13 views

1:50

Lumbar circle

Movement Coach Barrett

Shared 3 years ago

22 views

1:48

Shin Box

Movement Coach Barrett

Shared 3 years ago

16 views

1:12

Intro to the mobility drills

Movement Coach Barrett

Shared 3 years ago

16 views

0:40

TMIC Performance athletic training

Movement Coach Barrett

Shared 3 years ago

31 views

2:28

Shoulder Blade/Shoulder Mobility Exercise

Movement Coach Barrett

Shared 3 years ago

34 views

3:57

3D Breathing for better breathing patterns

Movement Coach Barrett

Shared 3 years ago

26 views

6:52

Movement anatomy

Movement Coach Barrett

Shared 3 years ago

55 views

2:11

Why Mobility is Important

Movement Coach Barrett

Shared 3 years ago

11 views

4:30

Deadlift Basics

Movement Coach Barrett

Shared 3 years ago

38 views

4:08

Bench Press Basics

Movement Coach Barrett

Shared 3 years ago

24 views

7:49

Squat Basics

Movement Coach Barrett

Shared 3 years ago

50 views

0:24

TMIC Athletes Performance Clip

Movement Coach Barrett

Shared 3 years ago

28 views

3:35

Baseball Vision Drill for Better Ball Tracking

Movement Coach Barrett

Shared 4 years ago

513 views

2:18

Movement hacks for instant strength

Movement Coach Barrett

Shared 4 years ago

40 views

3:19

Visual Reset for calming down the Nervous System

Movement Coach Barrett

Shared 4 years ago

106 views

0:36

Adult Bootcamp

Movement Coach Barrett

Shared 4 years ago

27 views

5:48

The 3 Movement Systems of our bodies

Movement Coach Barrett

Shared 4 years ago

174 views

2:46

Lower Back Mobility for better core strength

Movement Coach Barrett

Shared 4 years ago

54 views