Bettie C - Aging Strong! - Invidious

Bettie C - Aging Strong!

This is a channel for those in midlife and beyond who want to live with strength, clarity, and purpose—body, soul, and spirit.

I’m not a doctor or a health professional, but like you, I live in a human body, and that makes me responsible to understand how it works and how to care for it. Over time, I’ve learned that many conditions we think are “just part of aging” can actually be prevented—or even improved—through lifestyle changes.

This channel is where I share what I’m discovering about nutrition, movement, rest, stress, and mindset. I focus on spiritual principles that God gives us for caring for this wonderful gift He has given us! My goal isn’t quick fixes or fads—it’s about building habits that let us stay strong, sharp, and joyful for the years ahead.

If you’re ready to live fully now and finish well later, you’re in the right place.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

6:51

My FUN trick to stay motivated for a HEALTHY long life!

Bettie C - Aging Strong!

Shared 2 days ago

16 views

6:32

12 simple habits to beat stress NOW!

Bettie C - Aging Strong!

Shared 2 weeks ago

12 views

15:08

I worked at a free clinic… Here's what I wish that they had known

Bettie C - Aging Strong!

Shared 3 weeks ago

25 views

8:54

How to find value in the process even when it's a struggle

Bettie C - Aging Strong!

Shared 1 month ago

12 views

11:19

How to protect yourself from TOXIC people in your life

Bettie C - Aging Strong!

Shared 1 month ago

12 views

5:28

Are you paying for it with your life?

Bettie C - Aging Strong!

Shared 2 months ago

33 views

8:44

My 7 habits to feel younger even in an old body!

Bettie C - Aging Strong!

Shared 2 months ago

51 views

3:29

Can You Believe She’s Still Traveling at 106?

Bettie C - Aging Strong!

Shared 2 months ago

934 views

3:11

Are you your own worst critic? Self care begins in your thoughts.

Bettie C - Aging Strong!

Shared 2 months ago

157 views

10:10

Why your stress is actually making you sick!

Bettie C - Aging Strong!

Shared 3 months ago

39 views

6:28

Why I leave my 😬 first videos on my channel (and watch them sometimes!)

Bettie C - Aging Strong!

Shared 3 months ago

186 views

5:13

3 ANNOYING habits of older people, are YOU doing these?

Bettie C - Aging Strong!

Shared 3 months ago

948 views

7:53

I want to be a digital nomad, here's my plan!

Bettie C - Aging Strong!

Shared 4 months ago

142 views

8:09

What Centenarians Have in Common: Secrets to a Long Life

Bettie C - Aging Strong!

Shared 4 months ago

484 views

6:43

What must you experience before you die? Here's my list...

Bettie C - Aging Strong!

Shared 4 months ago

199 views

10:53

This simple daily habit will increase your brain power!

Bettie C - Aging Strong!

Shared 4 months ago

296 views

9:52

The 5 most damaging lies I have ever told myself.

Bettie C - Aging Strong!

Shared 5 months ago

397 views

4:47

I'm making my 60's the start of my best years!

Bettie C - Aging Strong!

Shared 5 months ago

209 views

17:13

Over 50 MYTHS: 8 things that you may have believed about aging

Bettie C - Aging Strong!

Shared 5 months ago

182 views

12:43

What we can do to stop age discrimination and stereotypes

Bettie C - Aging Strong!

Shared 5 months ago

105 views

11:47

I am a people pleaser. Is that OK?

Bettie C - Aging Strong!

Shared 5 months ago

45 views

6:18

Tips to begin your day with motivation and energy!

Bettie C - Aging Strong!

Shared 5 months ago

71 views

8:38

How to deal with AGESPLAINING and other communication gaps

Bettie C - Aging Strong!

Shared 6 months ago

167 views

9:27

2 Important life lessons that I learned from sunsets

Bettie C - Aging Strong!

Shared 6 months ago

43 views

12:44

Lose the weight... but keep your health!

Bettie C - Aging Strong!

Shared 7 months ago

198 views

9:41

Avoiding these 3 FOODS keeps me extremely healthy!

Bettie C - Aging Strong!

Shared 7 months ago

70 views

8:33

How coffee BOOSTS your brain and body!

Bettie C - Aging Strong!

Shared 7 months ago

46 views

13:19

Over 60? 7 ways to put more life into your years!

Bettie C - Aging Strong!

Shared 7 months ago

179 views

16:34

How to create a space for emotional healing

Bettie C - Aging Strong!

Shared 7 months ago

315 views

8:27

Simple ways to have a flatter belly over 60

Bettie C - Aging Strong!

Shared 7 months ago

1K views

6:40

How to know if someone is trying to trick you!

Bettie C - Aging Strong!

Shared 8 months ago

263 views

11:26

When I started YouTube at age 67 I had no idea it would turn out like this!

Bettie C - Aging Strong!

Shared 8 months ago

134 views

10:36

5 goals that work AGAINST you - or set these instead to succeed!

Bettie C - Aging Strong!

Shared 8 months ago

74 views

9:31

7 tricks to stop procrastinating (try these today!)😉

Bettie C - Aging Strong!

Shared 8 months ago

139 views

12:00

Set healthy boundaries: Get the right people in your life

Bettie C - Aging Strong!

Shared 8 months ago

207 views

7:35

The key to giving value to others

Bettie C - Aging Strong!

Shared 8 months ago

259 views

5:10

Why people stare at me and why I don’t mind

Bettie C - Aging Strong!

Shared 8 months ago

12K views

8:45

Over 60: 10 things I’ve STOPPED wasting money on

Bettie C - Aging Strong!

Shared 9 months ago

1.1K views

13:59

Abandoned after 25 years of marriage, 20 years later...

Bettie C - Aging Strong!

Shared 9 months ago

388 views

5:42

6 things that I will never be too old for.

Bettie C - Aging Strong!

Shared 9 months ago

681 views

9:25

I think I'm too old for this.

Bettie C - Aging Strong!

Shared 9 months ago

7.2K views

10:15

You should be glad that you CAN'T edit your past.

Bettie C - Aging Strong!

Shared 9 months ago

145 views

14:39

7 secrets of people who age gracefully

Bettie C - Aging Strong!

Shared 9 months ago

1K views

6:37

Can YouTube turn this introvert into an extrovert? Maybe.

Bettie C - Aging Strong!

Shared 9 months ago

171 views

13:06

You can break the habit of worry! Here’s how.

Bettie C - Aging Strong!

Shared 9 months ago

81 views

6:39

Do you struggle with your self worth?

Bettie C - Aging Strong!

Shared 10 months ago

93 views

9:01

I used my over-60 privilege at the bank - should I have done that?

Bettie C - Aging Strong!

Shared 10 months ago

311 views

4:06

Where do you find inner peace?

Bettie C - Aging Strong!

Shared 10 months ago

100 views

6:23

my life is perfectly imperfect and I'm loving it!

Bettie C - Aging Strong!

Shared 10 months ago

283 views

17:08

How to get unstuck in your life and reach your goals!

Bettie C - Aging Strong!

Shared 10 months ago

136 views

17:27

Is perfectionism is stressing you out? Here’s what I learned to do

Bettie C - Aging Strong!

Shared 10 months ago

210 views

6:45

6 ways to instantly improve your mood!

Bettie C - Aging Strong!

Shared 10 months ago

44 views

5:36

10 harsh truths that I wish I had known when I was young

Bettie C - Aging Strong!

Shared 10 months ago

79 views

9:15

Influence That Lasts: 10 Ways to Build a Legacy After 50

Bettie C - Aging Strong!

Shared 10 months ago

72 views

5:17

5 things that NOBODY can steal from you!

Bettie C - Aging Strong!

Shared 10 months ago

55 views

11:19

How much STUFF do you really need? THIS is way more important…

Bettie C - Aging Strong!

Shared 11 months ago

129 views

9:51

This is why you DON'T need to reinvent yourself!

Bettie C - Aging Strong!

Shared 11 months ago

287 views

8:18

7 ways to deep, rejuvenating sleep tonight!

Bettie C - Aging Strong!

Shared 11 months ago

51 views

17:17

Your self care journey: 4 lifestyle goals to finish strong

Bettie C - Aging Strong!

Shared 11 months ago

139 views

2:41

Don't just think of yourself as old! Instead, try these on...

Bettie C - Aging Strong!

Shared 11 months ago

75 views