Julie Wilkins - Invidious

Julie Wilkins

Julie Wilkins is an Occupational Therapist, movement educator, and yoga therapist located in Alabama. She had a spinal fusion instrumented from T3 - L3 for severe scoliosis in 1988.

Updates as of 11/2023: After a decade plus of providing yoga therapy and adapted movement programs on this platform and others, my work will be transitioning to be more current to where my own practices are at this time. Stay tuned for updates.

Professional Website : www.alignmentpaths.com

Post Scoliosis Fusion Support : www.foreverfused.com

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35:25

A Mind body Approach to Treating Chronic Pain- with Pain Psychologist Dr. Les Aria, PhD.

Julie Wilkins

Shared 1 year ago

468 views

10:33

10 Yoga Poses Adaptable For Spine Fusions ( all levels fusions)

Julie Wilkins

Shared 6 years ago

15K views

14:12

Yoga with long spine fusion

Julie Wilkins

Shared 7 years ago

2.9K views

1:20

How I lift heavy(ish) things without hurting my back

Julie Wilkins

Shared 7 years ago

1.4K views

3:15

Master The Hip Hinge And Decrease Back Pain

Julie Wilkins

Shared 7 years ago

6.4K views

4:38

Ease Back Pain at the Office

Julie Wilkins

Shared 7 years ago

552 views

58:46

Radial Health and Empowered Movement, The Bowspring Method with Susan Schroeder

Julie Wilkins

Shared 7 years ago

294 views

44:22

Flat Back Syndrome and Successful Revision Surgery For Scoliosis

Julie Wilkins

Shared 7 years ago

3.1K views

43:03

Trauma Informed Yoga Therapy - An Interview with Melissa Stewart

Julie Wilkins

Shared 7 years ago

345 views

6:40

Skills and Drills A Progressive Movement Sequence

Julie Wilkins

Shared 7 years ago

463 views

32:10

Living Well After Scoliosis Surgery {Forever Fused Discussion} Part One

Julie Wilkins

Shared 7 years ago

1.6K views

6:48

Can I do twisting postures with a scoliosis fusion ?

Julie Wilkins

Shared 7 years ago

1.7K views

0:59

Fuse and Move at www.alignmentpaths.com

Julie Wilkins

Shared 8 years ago

1.4K views

14:44

Dynamic Yoga

Julie Wilkins

Shared 8 years ago

717 views

1:10

Good Posture For Daily Living Skills After Spinal Fusion

Julie Wilkins

Shared 8 years ago

12K views

13:54

No Sit Up Core Work

Julie Wilkins

Shared 8 years ago

3.3K views

3:21

Cat Walks BowSpring

Julie Wilkins

Shared 8 years ago

555 views

22:07

Dynamic Mindful Movement

Julie Wilkins

Shared 8 years ago

863 views

7:36

Get Strong After Spine Fusion

Julie Wilkins

Shared 8 years ago

44K views

3:47

Soft tissue self massage with yoga block

Julie Wilkins

Shared 8 years ago

1.6K views

3:25

How to check for Scoliosis

Julie Wilkins

Shared 9 years ago

16K views

7:07

3 Yoga for Scoliosis (non fused) Poses

Julie Wilkins

Shared 9 years ago

1.5K views

1:22

Bowspring workshop

Julie Wilkins

Shared 9 years ago

348 views

7:32

Yoga with spine fusion - to twist or not to twist?

Julie Wilkins

Shared 9 years ago

7.4K views

7:56

Yoga after spine fusion

Julie Wilkins

Shared 9 years ago

11K views

14:36

Yoga with Spine Fusion - neutral spine postures

Julie Wilkins

Shared 10 years ago

12K views

43:43

Gentle Yoga with Julie Wilkins Yoga

Julie Wilkins

Shared 10 years ago

5K views

1:40

Flipagram - Yoga in Review

Julie Wilkins

Shared 11 years ago

128 views

11:57

Yoga with spine fusion

Julie Wilkins

Shared 11 years ago

11K views

1:39

Teaching Bakasana Modifications

Julie Wilkins

Shared 11 years ago

284 views

1:02

Yoga time

Julie Wilkins

Shared 11 years ago

345 views

7:49

Standing yoga poses with chair

Julie Wilkins

Shared 12 years ago

6.2K views

8:42

Welcome

Julie Wilkins

Shared 12 years ago

696 views

5:47

spine anatomy

Julie Wilkins

Shared 12 years ago

1K views

6:29

Modified flow

Julie Wilkins

Shared 12 years ago

2.1K views

7:22

Yoga spinal fusion part III

Julie Wilkins

Shared 12 years ago

6.9K views

7:25

Yoga For Spinal Fusion. More at www.alignmentpaths.com

Julie Wilkins

Shared 12 years ago

56K views

7:18

Yoga for spinal fusion part II

Julie Wilkins

Shared 12 years ago

8.5K views

5:26

Yoga with Spinal Fusion Scoliosis

Julie Wilkins

Shared 15 years ago

8.2K views