Alba Yoga with Celest & Hannah - Invidious

Alba Yoga with Celest & Hannah

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Welcome to Alba Yoga Academy! Led by world-renowned teachers, Hannah Barrett and Celest Pereira, we’re here to guide you through a transformative yoga journey.

From live classes and on-demand sessions to community vibes, our YouTube channel has something for everyone—whether you’re just starting out or a seasoned yogi.

✨ Want to go even deeper? Check out our 200-hour Teacher Training at
www.albayogaacademy.com

Subscribe, roll out your mat, and let’s elevate your practice together! 💙

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1:00

How Yoga Transforms Your Brain 🧠

Alba Yoga with Celest & Hannah

Shared 55 years ago

4.5K views

1:00

The Secret to Exceptional Yoga Teaching: Internal vs. External Cueing 🌟

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.9K views

1:00

Is Cat yoga a thing?

Alba Yoga with Celest & Hannah

Shared 55 years ago

9.9K views

1:00

Need a Reset?

Alba Yoga with Celest & Hannah

Shared 55 years ago

2.8K views

1:00

5 Powerful Lessons Every Yoga Teacher Should Embrace 🌟

Alba Yoga with Celest & Hannah

Shared 55 years ago

3.8K views

1:00

Transform Your Life with This Simple Mindset Shift

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.4K views

1:00

How Yoga Helped Me Redesign My Life

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.4K views

1:00

Struggling to stay consistent with yoga?

Alba Yoga with Celest & Hannah

Shared 55 years ago

3.6K views

1:00

Why You Should Stop Waiting and Start Your Yoga Journey TODAY

Alba Yoga with Celest & Hannah

Shared 55 years ago

11K views

1:00

Does Anyone Else Share These Feelings?

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.2K views

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Things I (mostly) stopped teaching

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.1K views

1:00

What I Wish I’d Had in Yoga Teacher Training—And How Alba Yoga Academy Delivers 🌟

Alba Yoga with Celest & Hannah

Shared 55 years ago

2.7K views

1:00

Life-Changing Benefits of Neuro Drills: Heal, Energize & Enhance Skills Through Neuroscience

Alba Yoga with Celest & Hannah

Shared 55 years ago

1K views

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Unlock the Science-Backed Benefits of Squats: Strength, Health & Performance

Alba Yoga with Celest & Hannah

Shared 55 years ago

7K views

1:00

Why We Modified Traditional Yoga for Better Movement & Balance

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.1K views

1:00

Sleep Like a Baby: My Nightly Rituals for Deep Rest

Alba Yoga with Celest & Hannah

Shared 55 years ago

1K views

1:00

Splits Hack: Use Your Eyes to Unlock More Flexibility!

Alba Yoga with Celest & Hannah

Shared 55 years ago

2.3K views

1:00

Time Won’t Wait – Make Every Moment Count

Alba Yoga with Celest & Hannah

Shared 55 years ago

1K views

1:00

Why 'That’s Not Yoga' is Totally Wrong – Find YOUR Practice

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.1K views

1:00

Neuroscience Mood Boosters You Can Do for FREE!

Alba Yoga with Celest & Hannah

Shared 55 years ago

933 views

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Why You Should Breathe Through Your Nose During Cardio!

Alba Yoga with Celest & Hannah

Shared 55 years ago

2.6K views

1:00

Boost Brain Health: New Lymphatic Discovery in 2023

Alba Yoga with Celest & Hannah

Shared 55 years ago

1K views

1:00

Unlock Your Balance: How to Train Your Vestibular System

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.4K views

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Push Through the Mood: Why Hard Decisions Make Life Easier

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.3K views

1:00

4 Neuroscience Hacks to Boost Morning Energy Instantly!

Alba Yoga with Celest & Hannah

Shared 55 years ago

487 views

1:00

From Birth to 5: A Yoga Journey with My Daughter by My Side

Alba Yoga with Celest & Hannah

Shared 55 years ago

254 views

1:00

What If You Fly? Overcome Fear and Embrace Possibility

Alba Yoga with Celest & Hannah

Shared 55 years ago

931 views

1:00

Stop Missing Life: How to Be Present in Every Moment

Alba Yoga with Celest & Hannah

Shared 55 years ago

568 views

1:00

Debunking the Squat Myth: Why There’s No One Right Way to Squat 🧠💪

Alba Yoga with Celest & Hannah

Shared 55 years ago

2.3K views

1:00

3 Steps to Begin Your Meditation Journey 🌿✨

Alba Yoga with Celest & Hannah

Shared 55 years ago

622 views

1:00

Unlock Mobility by Strengthening Your Brain-Body Connection

Alba Yoga with Celest & Hannah

Shared 55 years ago

5.6K views

1:00

Everything will falls into place and you are on the right path 🌟

Alba Yoga with Celest & Hannah

Shared 55 years ago

610 views

1:00

Which one are you right now?

Alba Yoga with Celest & Hannah

Shared 55 years ago

1.5K views

1:00

I am so grateful I get to do what I love for my job

Alba Yoga with Celest & Hannah

Shared 55 years ago

579 views

1:00

What is your favourite way to use your hands in your movement disciplines?

Alba Yoga with Celest & Hannah

Shared 55 years ago

625 views

1:00

After many years of struggling with my health

Alba Yoga with Celest & Hannah

Shared 55 years ago

606 views

1:00

Obsessed With The Book Letting Go By David R Hawkins And East Forest's Possible.

Alba Yoga with Celest & Hannah

Shared 55 years ago

816 views

1:00

Everything will unfold in its timing and I accept that ✨

Alba Yoga with Celest & Hannah

Shared 55 years ago

3.8K views

1:00

What Is The Source Of Your Movement?

Alba Yoga with Celest & Hannah

Shared 55 years ago

549 views

1:00

Movement makes me happy! You?

Alba Yoga with Celest & Hannah

Shared 55 years ago

774 views

1:00

If you start now, imagine where you’ll be in two weeks

Alba Yoga with Celest & Hannah

Shared 55 years ago

243 views

1:00

Is arch support really necessary?

Alba Yoga with Celest & Hannah

Shared 55 years ago

697 views

1:00

How Your Eye Muscles Are Just Like Every Other Muscle In Your Body!

Alba Yoga with Celest & Hannah

Shared 55 years ago

736 views

1:00

Knowing this is going to transform your practice

Alba Yoga with Celest & Hannah

Shared 55 years ago

834 views

1:00

Life IS better when we make space for what we love

Alba Yoga with Celest & Hannah

Shared 55 years ago

654 views

1:00

A Must-read For Yoga Beginners And Enthusiasts #mybook

Alba Yoga with Celest & Hannah

Shared 55 years ago

588 views

1:00

What Do You Think? Share Your Opinion Now!

Alba Yoga with Celest & Hannah

Shared 55 years ago

617 views

1:00

The Ultimate Battle: You Vs. Yourself - The Only Competition That Counts

Alba Yoga with Celest & Hannah

Shared 55 years ago

797 views