Welcome to The Loose Leaf — where herbal wisdom meets everyday wellness. I’m Meghan, a clinical herbalist and founder of The Loose Leaf, and I’ve spent over 16 years working with plants, teas, and tinctures to support health naturally.

On this channel, you’ll find:
🍵 Behind-the-scenes blending of our teas and tinctures
🌱 Easy-to-understand herbal education
💡 Tips for digestion, stress, sleep, inflammation, and more
☕ Creative ways to bring herbs into your daily life

My goal is to make herbal medicine approachable, empowering, and fun — whether you’re brand new to herbs or already building your own apothecary at home.

Subscribe if you’re ready to slow down, sip something nourishing, and learn how plants can help you feel your best — one cup at a time. 💛