Welcome to Stay Snatched, where I talk straight from the heart about flavor, life, and keeping things simple in the kitchen. My family roots are Southern, where food wasn’t just dinner, it was love, family, and Sunday after‑church conversations over a big pot of something good. That heritage shapes everything I cook and share here.

What You Will Find Here
Southern‑Style Soul Food Recipes: From fried chicken (classic fried or air fried, I do it all!) with a crunchy Creole-seasoned crust to old-school collard greens and candied sweet potatoes. These are the flavors I grew up on and love to share.

30-Minute One‑Pot Recipes: Recipes like my marry me chicken soup, ground beef pasta with alfredo, taco potatoes, and yes, even one‑pot stovetop mac and cheese—normal weeknight magic in just one pan.

Air‑Fryer, Instant Pot & More: I love a shortcut. I’ve got air-fryer picks like homemade air fryer onion rings, Instant Pot favorites, and plenty of quick-prep gems.


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