Rustam Muginov - Invidious

Rustam Muginov

Software engineer and amateur powerlifter with lame squat and even lamer deadlift.
English and Russian comments only, please.

Разработчик софта и любитель пауэрлифтинга с явно недостаточным приседом и еще более недостаточной тягой.
Пожалуйста, только русский и английский язык.

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0:52

2025/11/22 Benchpress attempt 3 (162.5 kg) 🔴

Rustam Muginov

Shared 4 days ago

30 views

0:51

2025/11/22 Benchpress attempt 2 (157.5 kg) ⚪

Rustam Muginov

Shared 4 days ago

17 views

0:52

2025/11/22 Benchpress attempt 1 (150 kg) ⚪

Rustam Muginov

Shared 4 days ago

25 views

0:55

2024/11/23, Benchpress attempt 3 (160 kg) ⚪. New PR.

Rustam Muginov

Shared 1 year ago

251 views

0:35

2024/11/23, Benchpress attempt 2 (155 kg) ⚪

Rustam Muginov

Shared 1 year ago

136 views

0:38

2024/11/23, Benchpress attempt 1 (147.5 kg) ⚪

Rustam Muginov

Shared 1 year ago

77 views

0:42

2024/11/23, Squat attempt 3 (190 kg) 🔴

Rustam Muginov

Shared 1 year ago

77 views

0:18

2024/11/23, Squat attempt 2 (185 kg) ⚪. New PR.

Rustam Muginov

Shared 1 year ago

61 views

0:47

2024/11/23, Squat attempt 1 (172.5 kg) ⚪

Rustam Muginov

Shared 1 year ago

85 views

0:19

2024/05/04 meet, Men Open 100 kg first place

Rustam Muginov

Shared 1 year ago

113 views

0:35

2024/05/04 meet, Deadlift 3rd Attempt, 185 kg. New PR.

Rustam Muginov

Shared 1 year ago

120 views

0:29

2024/05/04 meet, Deadlift 1st Attempt, 165 kg

Rustam Muginov

Shared 1 year ago

69 views

0:31

2024/05/04 meet, Deadlift 2nd Attempt, 180 kg

Rustam Muginov

Shared 1 year ago

64 views

0:59

2024/05/04 meet, Benchpress 3rd Attempt, 157.5 kg. New PR.

Rustam Muginov

Shared 1 year ago

162 views

0:55

2024/05/04 meet, Benchpress 1st Attempt, 145 kg

Rustam Muginov

Shared 1 year ago

108 views

0:57

2024/05/04 meet, Benchpress 2nd Attempt, 152.5 kg

Rustam Muginov

Shared 1 year ago

118 views

0:42

2024/05/04 meet, Squat 2nd Attempt, 172.5 kg

Rustam Muginov

Shared 1 year ago

84 views

0:45

2024/05/04 meet, Squat 3rd Attempt, 180 kg. New PR.

Rustam Muginov

Shared 1 year ago

80 views

0:30

2024/05/04 meet, Squat 1st Attempt, 165 kg

Rustam Muginov

Shared 1 year ago

86 views

1:56

Saturday benchpress 245 lbs / 111 kg 4x5 + 9

Rustam Muginov

Shared 1 year ago

46 views

1:57

Benchpress 225 lbs / 102 kg 4x5 + 1x8

Rustam Muginov

Shared 1 year ago

114 views

0:38

Benchpress 245bs/110 x 5, shoulders/elbows check

Rustam Muginov

Shared 1 year ago

102 views

0:28

Paused benchpress 255lbs/115 kg, another shoulders and elbows check

Rustam Muginov

Shared 2 years ago

202 views

1:24

New rep PR - squat 225lbs/102kg x 20

Rustam Muginov

Shared 2 years ago

548 views

1:14

Squat 235lbs/106kg x 16 (deload week)

Rustam Muginov

Shared 2 years ago

1.8K views

0:33

Paused benchpress 255lbs/115kg x 5, shoulders and elbows check

Rustam Muginov

Shared 2 years ago

93 views

0:35

Last AMRAP set after paused benchpress

Rustam Muginov

Shared 2 years ago

111 views

1:21

Burning muscles feel the pain

Rustam Muginov

Shared 2 years ago

40 views

0:11

2023-07-22 meet, Men Raw 100 Masters first place

Rustam Muginov

Shared 2 years ago

45 views

0:11

2023-07-22 meet, Men Raw 100 Open second place

Rustam Muginov

Shared 2 years ago

35 views

0:33

2023-07-22 meet, Deadlift attempt 3 ⚪ 170kg/375lbs

Rustam Muginov

Shared 2 years ago

65 views

0:29

2023-07-22 meet, Deadlift attempt 2 ⚪ 165kg/364lbs

Rustam Muginov

Shared 2 years ago

29 views

0:26

2023-07-22 meet, Deadlift attempt 1 ⚪ 150kg/331lbs

Rustam Muginov

Shared 2 years ago

23 views

0:40

2023-07-22 meet, Bench press attempt 3 🔴 157.5kg/347lbs

Rustam Muginov

Shared 2 years ago

32 views

0:42

2023-07-22 meet, Bench press attempt 2 🔴 157.5kg/347lbs

Rustam Muginov

Shared 2 years ago

50 views

0:44

2023-07-22 meet, Bench press attempt 1 ⚪ 150kg/331lbs

Rustam Muginov

Shared 2 years ago

72 views

0:39

2023-07-22 meet, Squat attempt 3 ⚪ 165kg/364lbs

Rustam Muginov

Shared 2 years ago

50 views

0:38

2023-07-22 meet, Squat attempt 2 ⚪ 160kg/353lbs

Rustam Muginov

Shared 2 years ago

54 views

0:21

Three plates cambered bar benchpress

Rustam Muginov

Shared 2 years ago

12K views

0:25

Maxing out, attempt 3

Rustam Muginov

Shared 3 years ago

131 views

0:32

Maxing out, attempt 2

Rustam Muginov

Shared 3 years ago

71 views

0:26

Maxing out, attempt 1

Rustam Muginov

Shared 3 years ago

25 views

0:34

Benching 350 lb/158 kg

Rustam Muginov

Shared 3 years ago

1.3K views

0:18

Squat 355 lb/160 kg

Rustam Muginov

Shared 3 years ago

35 views

0:20

Military press 195 lb/88 kg

Rustam Muginov

Shared 3 years ago

125 views

0:14

Benching 340 lb/154 kg first time since Covid

Rustam Muginov

Shared 3 years ago

38 views

0:23

Squat 345 lb/156 kg

Rustam Muginov

Shared 3 years ago

74 views

0:15

Front squat 275 lb/124 kg

Rustam Muginov

Shared 3 years ago

17 views

0:28

New attempt with belt (335 lb/152 kg)

Rustam Muginov

Shared 3 years ago

38 views

0:17

Back to squat (315 lb/142 kg)

Rustam Muginov

Shared 3 years ago

65 views

0:26

Military press, 155 lb/70kg

Rustam Muginov

Shared 3 years ago

49 views

0:20

Deadlifting 365 lb (165 kg) first time

Rustam Muginov

Shared 3 years ago

114 views

0:26

Getting back to squatting, 275 lb/124 kg

Rustam Muginov

Shared 4 years ago

27 views

0:21

Benching 152 kg/335lb first time after shutdown

Rustam Muginov

Shared 4 years ago

77 views

0:39

Back to three plates

Rustam Muginov

Shared 4 years ago

75 views

0:30

Benching at my friends place, 120 kg/265 lb set 1 of 4

Rustam Muginov

Shared 4 years ago

72 views

0:28

Stretching with cambered bar

Rustam Muginov

Shared 5 years ago

57 views

1:15

Sea lions

Rustam Muginov

Shared 11 years ago

44 views

0:18

Maxing out

Rustam Muginov

Shared 12 years ago

304 views

0:34

Incline benchpress

Rustam Muginov

Shared 12 years ago

228 views