Invidious
Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher
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Welcome - This channel has been created to bring the transformational gifts of yoga to individuals who might wish to explore the practice as a tool to ward off the affects of aging.
The videos are created for those of us who call ourselves “boomers”. But all are welcome to join in.

The movements are simple but powerful and designed to bring more mobility, stability and freedom of movement into the body and a sense of calm to the mind. Focusing on toning, strengthening, lengthening and lubricating all of those parts that begin to creak, crackle and hurt as we age.

I hope you enjoy, subscribe, share and comment on the videos you watch so that I can continue to develop content that serves you.

Brought to you freely, with love -

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1:05:53

Zoom Yoga Class 1-30-26 with Yin poses

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 month ago

75 views

25:13

Very Gentle Chair Yoga for Seniors

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 3 months ago

90 views

23:30

Very gentle chair yoga for seniors

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 4 months ago

72 views

26:17

Very Gentle Chair Yoga for Seniors - Improve range of motion and joint mobility

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 6 months ago

76 views

31:29

Very Gentle Chair Yoga for Seniors - Episode 20

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 7 months ago

135 views

31:07

Very gentle chair yoga for seniors - Episode 19

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 8 months ago

98 views

1:08:52

Zoom Yoga Class - July 31, 2025

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 8 months ago

162 views

31:17

Very Gentle Chair Yoga for Seniors - Episode 18

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 8 months ago

660 views

31:43

Very Gentle Chair Yoga Class for Seniors - Episode 17

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 9 months ago

869 views

1:03:22

Zoom yoga class 6-21-25

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 10 months ago

168 views

1:04:18

Zoom Class - June 10, 2025

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 10 months ago

54 views

30:11

Very Gentle Chair Yoga Class for Seniors - Episode 16

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 10 months ago

586 views

29:01

Very gentle chair yoga class for seniors - Episode 15

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

2.2K views

1:03:19

Zoom Yoga Class 2-28-25

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

105 views

29:15

Very Gentle Chair Yoga Class for Seniors - Episode 14

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

915 views

1:07:03

February 7 Zoom Yoga Class - Spiritual Self Care

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

102 views

29:58

Very Gentle Chair Yoga Class for Seniors - focus on upper body, shoulders, arms, hands and wrists

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

1.1K views

1:07:47

Zoom Yoga Class Sensory Self Care

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

65 views

29:33

Very gentle chair yoga class for seniors - Episode 11

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

571 views

1:04:27

January 10 Zoom yoga. Restorative practice

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

89 views

1:02:59

December 22 - Zoom Yoga Class

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

170 views

30:13

Very gentle chair yoga class for seniors - episode 10

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

483 views

1:03:05

December 13 zoom yoga class focus on fascia and lymph

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

183 views

24:17

Very Gentle Chair Yoga Class for Seniors - Episode 9

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

451 views

1:04:12

November 22, 2024 - Zoom Yoga Class

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

74 views

30:14

Very gentle chair yoga class for seniors - Episode 8 focus on neck and shoulders

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

469 views

1:03:51

November 10 Zoom Yoga Class

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

91 views

1:02:17

November 5 - Zoom Yoga Class

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

72 views

1:01:26

October 25 Zoom Class - Vata Balancing Class

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

137 views

30:14

Very Gentle Chair Yoga Class for Seniors - Episode 7

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

446 views

1:03:48

October 5, 2024 Zoom Yoga Class

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

179 views

29:20

Very gentle chair yoga class for seniors Episode 6

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

612 views

30:19

Very Gentle Chair Yoga for Seniors - Episode 5

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

514 views

1:03:28

September 21 Zoom Yoga Class

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

60 views

1:03:31

September 6 Zoom Yoga Class

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

123 views

30:06

Very gentle chair yoga for seniors - episode 4

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

565 views

29:58

Very Gentle Chair Yoga for Seniors - focus on breath and core - Episode 3

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

779 views

28:58

Very Gentle Chair Yoga Class for Seniors - Episode 2

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

2.3K views

58:57

August 15 Zoom Yoga Class - Ishvara Pranidhana

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

57 views

29:08

Very gentle chair yoga class for seniors - Episode 1

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

10K views

1:00:11

August 2 Zoom Yoga Class - Svadhyaya

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

506 views

25:43

Restorative Yoga Poses

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

105 views

1:05:53

July 29, 2024 Zoom Class - Tapas

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

77 views

1:01:50

Zoom yoga class July 12. - Santosa

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

75 views

1:00:08

Zoom Yoga - June 30, 2024 - Soucha

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

93 views

1:03:25

June 14, 2024 - Zoom Class - Aparigraha

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

65 views

1:04:04

June 7 2024 Zoom Yoga - Brahmacharya

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

83 views

58:27

May 31 Zoom yoga class - Asteya

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

57 views

58:11

May 28, 2024 Zoom class. Satya

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 1 year ago

74 views

1:05:17

September 19, 2023

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 2 years ago

102 views

52:41

Zoom Class 1/21/22

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 4 years ago

54 views

58:14

Chair Yoga with Nancy for Hanover Senior Center Ep 1

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 4 years ago

174 views

1:03:25

Zoom Class 1-14-22

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 4 years ago

35 views

1:02:00

Zoom class 1-7-22

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 4 years ago

38 views

1:00:06

Zoom Class 12 31 21

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 4 years ago

70 views

55:54

Building Resilience in Uncertain Times - Episode 1 - Vata Focus

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 5 years ago

136 views

1:03:13

Building Resilience in Uncertain Times - Episode 2 - Kapha Focus

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 5 years ago

83 views

1:00:11

Building Resilience in Uncertain Times - Episode 3 - Pitta Focus

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 5 years ago

51 views

57:54

Building Resilience in Uncertain Times - Episode 4 - Finding your way to balance

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 5 years ago

39 views

54:56

Building Resilience in Uncertain Times - Episode 5

Nancy Boyle, 500-Hr Kripalu Certified Yoga Teacher

Shared 5 years ago

59 views

Next page