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Mental Health Strategies with Creating Change
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Creating Change Psychology is a practice based in Sydney, dedicated to customised treatment for every individual. Our goal as therapists is to always ensure your journey is a complete experience; from the moment you speak with our team, right through to the end of your psychology sessions. We take a personalised approach to our practice, offering both face to face, and Telehealth online sessions. A personal treatment plan is created for each individual, to give you greater calm, confidence, control and connection in your life.

Our YouTube channel includes excerpts from our expert team of Psychologists, here to help you with life's challenges. Read more at www.creatingchange.net.au


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2:28

Strengths Based ADHD Therapy for Adults

Mental Health Strategies with Creating Change

Shared 2 months ago

0 views

2:02

So much Anxiety You Pull Your Hair Out? Let's Chat About Trichotillomania

Mental Health Strategies with Creating Change

Shared 1 year ago

31 views

2:54

Do Our Emotions Affect the Way we Behave? Anger, frustration, disappointment - whats the impact?

Mental Health Strategies with Creating Change

Shared 1 year ago

17 views

3:05

Why dyslexia affects so many people? The signs to look for in children

Mental Health Strategies with Creating Change

Shared 1 year ago

23 views

3:03

5 Ways to Ensure a Reward Chart System Works for Your Child

Mental Health Strategies with Creating Change

Shared 1 year ago

69 views

2:49

How Medicare Benefits & the Safety Net Can Support Your Mental Health

Mental Health Strategies with Creating Change

Shared 1 year ago

24 views

3:01

4 Simple Rules For Parents if Your Teen is Self Harming

Mental Health Strategies with Creating Change

Shared 1 year ago

68 views

2:46

Gridlocked in your relationship? Fighting or always battling conflict?

Mental Health Strategies with Creating Change

Shared 1 year ago

40 views

2:28

Grief Comes in Many Forms - How to Adapt

Mental Health Strategies with Creating Change

Shared 1 year ago

13 views

2:39

Is My Stress & Anxiety PTSD? The Signs to Look For

Mental Health Strategies with Creating Change

Shared 1 year ago

40 views

2:34

5 Ways to Rebuild Connection With Your Teenager

Mental Health Strategies with Creating Change

Shared 1 year ago

19 views

1:29

How Traumatic Events Impact Your Mental Health: Understanding and Healing

Mental Health Strategies with Creating Change

Shared 1 year ago

17 views

1:55

Feeling Lonely? 9 Proven Ways to Tackle Loneliness from a Psychologist

Mental Health Strategies with Creating Change

Shared 1 year ago

21 views

4:19

How does Academic Testing or Psychological Assessments for my child work?

Mental Health Strategies with Creating Change

Shared 1 year ago

442 views

2:33

Is a lack of rest and relaxation taking its toll? Absolutely. Here's why...

Mental Health Strategies with Creating Change

Shared 1 year ago

28 views

4:19

How You & Your Workplace can become more inclusive of Trauma

Mental Health Strategies with Creating Change

Shared 2 years ago

38 views

6:15

The Tweenage Years Part 2 - 5 Solutions to Communicate with your Tween

Mental Health Strategies with Creating Change

Shared 2 years ago

117 views

2:13

Feeling Flat or Overwhelmed? How to Increase Your Happy Hormones

Mental Health Strategies with Creating Change

Shared 2 years ago

73 views

5:11

The Tweenage Years - Part 1 - Helping Parents Understand Your 10-14 Years Olds

Mental Health Strategies with Creating Change

Shared 3 years ago

136 views

2:58

Seeking Inclusion for Your Child with Additional Needs in a Mainstream School? - Psychology Advice

Mental Health Strategies with Creating Change

Shared 3 years ago

23 views

1:13

Self Care is Not Selfish. Why it's important to look after YOU!

Mental Health Strategies with Creating Change

Shared 3 years ago

31 views

2:17

7 Ways to Effectively Manage Stress and Anxiety at University

Mental Health Strategies with Creating Change

Shared 3 years ago

17 views

3:10

Parenting - 3 Ways you can Support your Teenager with Performance Pressure

Mental Health Strategies with Creating Change

Shared 3 years ago

77 views

0:34

Do you prioritise your mental health? Make that long term change.

Mental Health Strategies with Creating Change

Shared 4 years ago

13 views

2:02

Understanding your Teenager's Emotions - what's going on in their brain? Parenting advice.

Mental Health Strategies with Creating Change

Shared 4 years ago

38 views

2:43

Do you prioritise your Physical Health over your Mental Health? The Importance of Therapy

Mental Health Strategies with Creating Change

Shared 4 years ago

19 views

11:06

Stress and your gut health - expert Naturopath advice

Mental Health Strategies with Creating Change

Shared 5 years ago

37 views

2:28

Are you using this time to your advantage? Its all about Mindset.

Mental Health Strategies with Creating Change

Shared 5 years ago

21 views

2:45

The importance of Setting a Routine whilst you're in isolation

Mental Health Strategies with Creating Change

Shared 5 years ago

8 views

2:32

Living With Uncertainty throughout COVID-19. How to acknowledge & manage change

Mental Health Strategies with Creating Change

Shared 5 years ago

24 views

0:53

In these uncertain times, Creating Change Psychology is open to support you through COVID-19

Mental Health Strategies with Creating Change

Shared 5 years ago

11 views