Love to Live Healthy with Josephine and Jake - Invidious

Love to Live Healthy with Josephine and Jake

THE LOVE TO LIVE HEALTHY PODCAST IS AVAILABLE ON ALL STREAMING.
CHECK OUT OUR HEALTHY MARKET AT INNOVATIONWEIGHTLOSS.COM

For over 15 years, Josephine Fitzpatrick, the founder of Innovation Weight Loss and Cheat Day Rules!, has been a Weight Loss Specialist who has excelled in areas of personal training, athletic and life coaching, and nutrition and weight management. With a 99% success rate, the Innovation Cheat Day Program includes individual menus, 24/7 support and accountability, discipline, motivation and of course a once a Week Cheat Day -- basically everything you need to have a winning successful lifetime weight loss.

We are dedicated and passionate about helping you become the person you always wanted to be.

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27:06

“NEW ENERGY, NEW FOCUS AND A NEW YOU!” (Love to Live Healthy)

Love to Live Healthy with Josephine and Jake

Shared 2 months ago

4.9K views

30:27

YOUR FUTURE IS SHAPED BY THE HABITS YOU REPEAT (Love to Live Healthy Show KJOY 98.3)

Love to Live Healthy with Josephine and Jake

Shared 2 months ago

1.5K views

29:01

CAN YOU BUILD MUSCLE AT ANY AGE? (Love to Live Healthy KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 2 months ago

5K views

26:42

OCTOBER- THE MAKE OR BREAK MONTH (Love to Live Healthy)

Love to Live Healthy with Josephine and Jake

Shared 3 months ago

5.7K views

25:44

THE 3 R'S OF OCTOBER (Love to Live Healthy Show KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 3 months ago

5K views

24:41

ARE YOU LIVING YOUR BEST LIFE (Love to Live Healthy)

Love to Live Healthy with Josephine and Jake

Shared 3 months ago

4.9K views

23:41

HOW TO STAY ON TRACK DURING HOLIDAYS (Love to Live Healthy KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 3 months ago

4.9K views

28:32

JUMPING INTO SEPTEMBER (LOVE TO LIVE HEALTHY KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 4 months ago

2.1K views

27:51

“DON’T LET THE END OF SUMMER BE THE END OF YOU” (Love to Live Healthy KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 4 months ago

4.6K views

30:50

"WHEN LIFE GETS HARD, KEEP GOING" (Love to Live Healthy Show KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 5 months ago

8.4K views

28:47

“RESET AND RECHARGE- HABITS TO START FRESH EVERY MONDAY!” (Love to Live Healthy KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 5 months ago

6.6K views

25:16

“CARDIO- THE UNSUNG HERO OF YOUR HEALTH AND WEIGHT LOSS JOURNEY” (LOVE TO LIVE HEALTHY SHOW)

Love to Live Healthy with Josephine and Jake

Shared 5 months ago

6.7K views

26:21

WEIGHT LOSS ISN'T JUST ABOUT WILLPOWER (Love to Live Healthy KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 5 months ago

9.3K views

28:14

“BEFORE YOU ASK FOR MORE, APPRECIATE WHAT YOU ALREADY HAVE” (Love to Live Healthy KJOY 98.3FM)

Love to Live Healthy with Josephine and Jake

Shared 5 months ago

5.1K views

28:49

"THE SILENT PRESSURE TO BE MORE IN A WORLD THATS ALWAYS WATCHING” (Love To Live Healthy KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 6 months ago

5.1K views

23:11

THE MENTAL WEIGHT OF SOCIAL MEDIA AND THE NEED TO BE THIN (LOVE TO LIVE HEALTHY ON KJOY 98.3 FM)

Love to Live Healthy with Josephine and Jake

Shared 6 months ago

5.1K views

27:29

PICK YOUR BATTLES THIS SUMMER (LOVE TO LIVE HEALTHY KJOY 98.3 FM)

Love to Live Healthy with Josephine and Jake

Shared 6 months ago

5.1K views

28:03

INTERMITTENT FASTING- IS IT HYPE OR DOES IT WORK? (LOVE TO LIVE HEALTHY SHOW KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 7 months ago

7.6K views

28:17

WHY ARE ROUTINES SO IMPORTANT FOR WEIGHT LOSS? (LOVE TO LIVE HEALTHY SHOW ON KJOY 98.3 FM)

Love to Live Healthy with Josephine and Jake

Shared 7 months ago

5.2K views

27:09

JUNE TEMPTATION (LOVE TO LIVE HEALTHY SHOW ON KJOY 98.3 FM)

Love to Live Healthy with Josephine and Jake

Shared 7 months ago

6.4K views

27:01

HOW TO NOT LOSE MUSCLE WHILE LOSING WEIGHT + ALL ABOUT PROTEIN (LOVE TO LIVE HEALTHY SHOW KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 7 months ago

5.1K views

27:59

THE IMPORTANCE OF MUSCLE( Love to Live Healthy Live on K.JOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 8 months ago

6.1K views

28:22

THE 10 TOP THINGS THAT CAN BE SABOTAGING YOUR WEIGHT LOSS! (Love to Live Healthy Live on K.JOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 8 months ago

8.6K views

27:10

WHAT'S THE TEA ON CAFFEINE? (Love to Live Healthy Show on KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 8 months ago

5.2K views

29:54

DOES MUSCLE WEIGH MORE THAN FAT? (Love to Live Healthy Show on KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 8 months ago

4.6K views

29:25

DOES MANIFESTATION REALLY WORK? (Love to Live Healthy Show on KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 9 months ago

4.7K views

27:37

GLUTEN FREE, DAIRY FREE, SUGAR FREE, KETO (Love to Live Healthy Live on K.JOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 9 months ago

2.6K views

26:39

THE DETOX PROGRAM AND FAQ ANSWERED (Love to Live Healthy Live on K.JOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 9 months ago

4.4K views

0:44

GETTING THROUGH MONDAYS- MONDAY MINDSET

Love to Live Healthy with Josephine and Jake

Shared 9 months ago

2 views

29:55

IS CHRONIC INFLAMMATION MAKING YOU FAT? (Love to Live Healthy Live on K.JOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 9 months ago

6.5K views

25:21

SPRING GOALS (Love to Live Healthy Show on KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 10 months ago

3.2K views

0:15

MONDAY MANTRA TO PROPEL YOU FORWARD

Love to Live Healthy with Josephine and Jake

Shared 10 months ago

2 views

26:41

PORTION CONTROL (Love to Live Healthy Show on KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 10 months ago

5K views

28:25

THERE IS NO MAGIC PILL (Love to Live Healthy Show on KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 10 months ago

5.6K views

27:34

SPECIAL GUEST PRO WRESTLER/ATHLETE GABBY FORZA ON NOT GIVING UP (Love to Live Healthy on AIR)

Love to Live Healthy with Josephine and Jake

Shared 11 months ago

1.1K views

0:12

MONDAY MANTRA- The Mind Body Connection

Love to Live Healthy with Josephine and Jake

Shared 11 months ago

0 views

22:39

VALENTINES DAY- GOING OUT TO EAT + VACATION TIPS (Love to Live Healthy ON AIR KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 11 months ago

4.3K views

27:39

HOW TO STAY MOTIVATED TO EXERCISE WHEN IT'S COLD OUT(Love to Live Healthy ON AIR KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 11 months ago

5.1K views

26:37

SHORT TERM GOALS THAT WILL GET YOU TO YOUR LONG TERM GOALS (Love to Live Healthy ON AIR KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 11 months ago

5.6K views

0:17

MONDAY MANTRA- YOU ARE IN CONTROL

Love to Live Healthy with Josephine and Jake

Shared 11 months ago

1 view

27:01

RESOLUTIONS (Love to Live Healthy ON AIR KJOY98.3)

Love to Live Healthy with Josephine and Jake

Shared 11 months ago

5.5K views

8:06

CAN YOU RETRAIN YOUR BRAIN? (Love to Live Healthy Show)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

5.5K views

1:07

OFFICE TALK- STRUGGLING ON THE WEEKENDS

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

2 views

8:24

REFLECTING ON 2024 SO WE CAN MOVE POSITIVELY AND PRODUCTIVELY INTO 2025

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

4.5K views

1:01

HOW TO GO THROUGH HOLIDAY PARTIES AND LOSE WEIGHT (OFFICE TALK)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

2 views

6:34

THRIVE THROUGH THE HOLIDAYS-Resilience Strategies for Weight Loss Success(Love to Live Healthy Show)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

4.1K views

1:26

ARE YOU STAYING HYDRATED ENOUGH? (Monday Inspiration)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

11 views

9:37

SETTING REALISTIC GOALS DURING THE HOLIDAYS- Love to Live Healthy Show

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

2.9K views

1:00

MONDAY INSPIRATION- WHAT TO DO BEFORE THE HOLIDAYS

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

2 views

1:23

DETOX VS 5 HOUR FAST??? (Podcast Clip)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

9 views

14:29

USING THE INNOVATION, 5 HOUR AND DETOX TO GET TO WHERE YOU WANT THIS SUMMER! (Love to Live Healthy)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

2.7K views

1:01

A MESSAGE YOU NEED TO HEAR IF YOU ARE UNHAPPY(Healthy Tip)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

171 views

1:20

TEASER FOR ELISABETA'S 40 LB LOSS EPISODE

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

543 views

23:59

ELISABETA'S 40 LB LOSS (Love to Live Healthy Show)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

4.1K views

10:44

PRIORITIES (Love to Live Healthy Show)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

2.9K views

10:46

CAROLINE'S 15 LB LOSS (Love to Live Healthy Show)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

4.7K views

14:25

STOP BEING AFRAID! (Love to Live Healthy Show)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

3.2K views

1:16

WHAT TO DO IF YOU ARE SELF SABOTAGING!

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

22 views

14:41

APPRECIATE YOUR LIFE AND THE BODY YOU LIVE IN (Love to Live Healthy Show)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

3.6K views

1:28

SKINNY SHAMING + AVOIDING TEMPTATION (Shorts)

Love to Live Healthy with Josephine and Jake

Shared 1 year ago

3 views