Kamona Therapy with Christina Solaya

Welcome to Kamona Therapy — Rituals to Process Life with Christina Solaya, Reiki Master & trained in spiritual practices with psychotherapy techniques to support emotional and spiritual healing.
This channel is a space for slowing down, reflecting, and moving through the emotions and experiences that come up in real life — anger, burnout, trust, guilt, boundaries, rest, and everything in between.
Each video is a ritual — something you can return to when life feels heavy, overwhelming, or unclear.
I share what has worked for me in my own healing journey, as well as, with my clients with the intention of creating a grounded, compassionate space for healthcare workers, caregivers, empaths, and anyone learning to honor their nervous system.
You don’t have to suppress what you feel.
You don’t have to rush your healing.
You are allowed to process life gently.
Subscribe if you’re ready to move through life with more awareness, self-trust, and steadiness.