7 Minute Meditations - Invidious

7 Minute Meditations

Welcome to 7-Minute Meditations, your destination for brief yet impactful mindfulness practices tailored to your busy lifestyle. Our curated meditations are designed to offer a moment of tranquility and insight in just 7 minutes, making it easy for you to incorporate mindfulness into even the busiest of days. Whether you're seeking a peaceful start to your morning, a midday reset, or a calming wind-down before bed, our sessions are crafted to fit seamlessly into your daily routine. Join us on a journey to find calm, clarity, and joy in the midst of life's hustle and bustle. Discover the power of 7-minute meditations and unlock profound transformation in just a few moments each day. Begin your path to inner peace and well-being with 7-Minute Meditations today.

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11:31

Anxiety Relief Meditation | Find Inner Peace in Minutes

7 Minute Meditations

Shared 1 day ago

59 views

11:18

Cultivate Presence | Deepen Your Awareness Now

7 Minute Meditations

Shared 2 days ago

25 views

10:40

Meditation for Developing Empathy | Guided Meditation for Inner Peace

7 Minute Meditations

Shared 3 days ago

25 views

12:09

Letting Go of Resentment Meditation | Release Emotional Burdens

7 Minute Meditations

Shared 5 days ago

90 views

11:02

Morning Meditation for Positivity | Start Your Day with Purpose

7 Minute Meditations

Shared 6 days ago

357 views

8:50

Overthinking Relief Meditation | Find Peace Beyond Thoughts

7 Minute Meditations

Shared 1 week ago

174 views

8:38

Unlock Your Inner Strength: Powerful Meditation for Resilience & Confidence

7 Minute Meditations

Shared 1 week ago

56 views

8:52

Your Vulnerability Is Power | A Meditation on Self-Acceptance

7 Minute Meditations

Shared 2 weeks ago

67 views

9:47

Heart Wisdom Meditation | Connect With Your Inner Guidance

7 Minute Meditations

Shared 3 weeks ago

201 views

11:17

Letting Go Meditation | Release Worry & Find Inner Peace

7 Minute Meditations

Shared 3 weeks ago

71 views

13:51

Release Resentment Meditation | Find Peace & Forgiveness

7 Minute Meditations

Shared 3 weeks ago

180 views

6:13

Awaken Your Inner Resilience | Guided Meditation for Strength & Calm

7 Minute Meditations

Shared 1 month ago

161 views

11:20

Overcome Procrastination | Guided Meditation for Motivation

7 Minute Meditations

Shared 1 month ago

105 views

11:12

Morning Meditation: Set Your Daily Intention

7 Minute Meditations

Shared 1 month ago

108 views

11:12

Embrace Yourself Fully - Guided Self-Love Meditation

7 Minute Meditations

Shared 1 month ago

139 views

18:11

Awaken Your Senses: Journey to Expanded Consciousness

7 Minute Meditations

Shared 1 month ago

69 views

9:11

Surrender Meditation | Release Control & Embrace Life's Flow

7 Minute Meditations

Shared 1 month ago

749 views

13:02

Morning Power Ritual: Set Intentions That Transform Your Day

7 Minute Meditations

Shared 1 month ago

161 views

13:52

Inner Stillness: Breathe Your Way to Calm in a Busy World

7 Minute Meditations

Shared 1 month ago

500 views

11:08

Silent Wisdom: A Breathing Journey to Inner Clarity

7 Minute Meditations

Shared 1 month ago

169 views

11:08

Breath Revival: A Journey to Inner Calm and Resilience

7 Minute Meditations

Shared 1 month ago

68 views

11:50

Gratitude Garden Meditation | Cultivate Joy & Inner Peace

7 Minute Meditations

Shared 1 month ago

75 views

10:40

Forgiveness Meditation | Release Resentment & Find Peace

7 Minute Meditations

Shared 1 month ago

32 views

9:36

Release Comparison & Find Peace | Guided Meditation for Self-Acceptance

7 Minute Meditations

Shared 1 month ago

127 views

11:26

Awaken Your Natural Wonder | Guided Meditation for Curiosity & Joy

7 Minute Meditations

Shared 1 month ago

53 views

10:35

Powerful Energy Meditation | Awaken Your Vital Life Force

7 Minute Meditations

Shared 1 month ago

91 views

15:42

Powerful Healing Meditation to Release Past Hurts & Find Inner Peace | Guided Visualization

7 Minute Meditations

Shared 1 month ago

86 views

9:35

Embrace Your Inner Strength | Unlock Your Personal Power

7 Minute Meditations

Shared 1 month ago

133 views

8:49

Unlock Your Inner Guidance | Guided Meditation for Clarity & Intuition

7 Minute Meditations

Shared 1 month ago

86 views

10:32

Transform Uncertainty into Clarity | Guided Meditation for Inner Wisdom

7 Minute Meditations

Shared 1 month ago

148 views

9:19

Claim Your Moment: A Guided Meditation for Presence & Peace

7 Minute Meditations

Shared 3 months ago

204 views

10:53

Mindful Eating Meditation: Transform Your Relationship with Food

7 Minute Meditations

Shared 3 months ago

25 views

9:34

Unlock Your True Purpose | Guided Meditation for Clarity & Inner Wisdom

7 Minute Meditations

Shared 3 months ago

70 views

8:07

Mindful Moments Meditation | Transform Daily Routines into Peace

7 Minute Meditations

Shared 3 months ago

117 views

8:42

Self-Forgiveness Meditation | Release Guilt & Find Inner Peace

7 Minute Meditations

Shared 3 months ago

151 views

8:39

Confidence Meditation: Unlock Your Inner confidence | 10-Min Guided Practice

7 Minute Meditations

Shared 3 months ago

186 views

10:13

Release Comparison Meditation | Embrace Your Unique Journey | Guided meditation

7 Minute Meditations

Shared 3 months ago

74 views

9:12

Emotional Awareness Meditation: Embrace Your Feelings

7 Minute Meditations

Shared 3 months ago

112 views

7:32

Transform Anxiety into Calm | Guided Meditation for Inner Peace

7 Minute Meditations

Shared 3 months ago

130 views

11:08

Spreading Kindness: 10-Min Guided Meditation for Compassion and Connection | Guided by Sophia

7 Minute Meditations

Shared 7 months ago

306 views

11:05

See the Best in Yourself | Guided Meditation for Self-Love and Confidence

7 Minute Meditations

Shared 7 months ago

547 views

10:48

Healing Through Forgiveness: Guided Meditation to Let Go & Embrace Peace

7 Minute Meditations

Shared 7 months ago

439 views

10:35

Inner Smile Meditation | Awaken Joy and Cultivate Lasting Peace

7 Minute Meditations

Shared 7 months ago

408 views

11:21

Transform Unease into Inner Peace | Guided Meditation

7 Minute Meditations

Shared 7 months ago

554 views

11:34

Transform Your Heart with Loving-Kindness | Guided Compassion Meditation

7 Minute Meditations

Shared 7 months ago

421 views

9:16

'Just Be' Meditation – Breathe, Relax, Simply Exist | Guided by Sophia

7 Minute Meditations

Shared 7 months ago

441 views

10:10

Discover Your Meant-to-Be Life: Transformative 10-Min guided Meditation

7 Minute Meditations

Shared 7 months ago

232 views

12:01

Deep Listening Meditation for Inner Peace and Mindfulness

7 Minute Meditations

Shared 7 months ago

492 views

11:05

All Is Well: Guided Meditation to Release Worry and Find Peace

7 Minute Meditations

Shared 7 months ago

331 views

11:33

Illuminating Life's Hidden Joys | Sophia's Tapestry Guided Meditation Series

7 Minute Meditations

Shared 8 months ago

309 views

11:23

Turning Struggles into Strength | Sophia's Tapestry Guided Meditation Series

7 Minute Meditations

Shared 8 months ago

314 views

11:05

The Power of Presence: Guided Meditation for Embracing the Now | Sophia's Mindfulness

7 Minute Meditations

Shared 8 months ago

592 views

10:58

self acceptance meditation | Guided by Sophia

7 Minute Meditations

Shared 8 months ago

383 views

9:44

Rewire Your Brain for Positivity: 9-Min Meditation for Optimism | Guided by Sophia

7 Minute Meditations

Shared 8 months ago

5.3K views

9:29

Embrace Your Inner Ocean of Peace: Guided Meditation for Serenity | Guided by Sophia

7 Minute Meditations

Shared 8 months ago

594 views

9:55

Self-Compassion Meditation: Dissolve Self-Doubt in 10 Minutes | Guided by Sophia

7 Minute Meditations

Shared 8 months ago

2.6K views

9:01

Achieve Your Dreams: Powerful Goal Setting Meditation

7 Minute Meditations

Shared 8 months ago

181 views

20:03

Gentle Night's Rest: Guided Meditation for Peaceful Sleep

7 Minute Meditations

Shared 8 months ago

157 views

10:13

Let Go of the Past: Guided Meditation for Healing and Inner Peace | Release Emotional Baggage

7 Minute Meditations

Shared 8 months ago

1K views

8:03

Cultivating Self-Love and Acceptance: A 7-Minute Guided Meditation

7 Minute Meditations

Shared 8 months ago

746 views