Ruth Ungerer Health Coach - Invidious

Ruth Ungerer Health Coach

Inspiring a healthy lifestyle through mindset, movement and nutrition. My passion is helping women after forty become the best version of themselves. I love watching my clients grow in self belief and confidence. If you need motivation, inspiration and want to have some fun along the way, I'm your gal. be sure to click the Subscribe button, so you get all my best tips to looking and feeling fabulous! New content Is added every week! Stay Fit! ~Ruth 😃

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52:10

50 minute Chair Workout

Ruth Ungerer Health Coach

Shared 1 week ago

163 views

49:29

50 minute Pilates Barre Workout

Ruth Ungerer Health Coach

Shared 2 weeks ago

173 views

41:07

40 min body Weight Interval Workout

Ruth Ungerer Health Coach

Shared 1 month ago

305 views

37:36

40 minute Butts and Guts Workout

Ruth Ungerer Health Coach

Shared 1 month ago

330 views

27:29

30 minute Arm and Abs Workout| no equipment| Bodyweight

Ruth Ungerer Health Coach

Shared 1 month ago

225 views

45:09

50 minute Resistance Workout.

Ruth Ungerer Health Coach

Shared 2 months ago

248 views

59:08

50 minute Interval Workout | cardio| Resistance| Abs

Ruth Ungerer Health Coach

Shared 2 months ago

133 views

46:51

45 min. Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 2 months ago

182 views

31:17

30 minute Foam Roller Workout| Pilates Reformer Dupe

Ruth Ungerer Health Coach

Shared 3 months ago

145 views

50:21

50 minute Trios Workout

Ruth Ungerer Health Coach

Shared 3 months ago

81 views

51:24

February 2, 2025

Ruth Ungerer Health Coach

Shared 4 months ago

79 views

49:39

50 minute Add On Workout

Ruth Ungerer Health Coach

Shared 4 months ago

58 views

39:16

40 minute Full body Mat Workout

Ruth Ungerer Health Coach

Shared 4 months ago

56 views

55:57

55 minute Interval Workout

Ruth Ungerer Health Coach

Shared 5 months ago

91 views

38:30

40 minute 5-4-3-2-1 Workout :cardio|legs| arms| abs | plank

Ruth Ungerer Health Coach

Shared 5 months ago

189 views

51:07

50 minute Resistance and Abs Workout

Ruth Ungerer Health Coach

Shared 5 months ago

104 views

55:33

55 minute Barre Workout with a small stability ball.

Ruth Ungerer Health Coach

Shared 5 months ago

381 views

51:01

50 minute Circuit| Resistance| Cardio | Abs

Ruth Ungerer Health Coach

Shared 5 months ago

151 views

40:48

40 minute HIIT and Body weight Resistance workout

Ruth Ungerer Health Coach

Shared 7 months ago

266 views

51:35

50 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 8 months ago

249 views

49:33

50 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 8 months ago

112 views

40:19

40 minute Kettle bell Workout

Ruth Ungerer Health Coach

Shared 8 months ago

97 views

26:23

25 minute Arms and Abs Workout

Ruth Ungerer Health Coach

Shared 8 months ago

87 views

1:17

Can’t take my eyes off of you! #dancefitness #danceeveryday

Ruth Ungerer Health Coach

Shared 8 months ago

98 views

48:31

Butts and Guts

Ruth Ungerer Health Coach

Shared 9 months ago

102 views

50:04

50 minute interval workout with a chair

Ruth Ungerer Health Coach

Shared 9 months ago

87 views

43:40

43 minute Low Impact HIIT workout with light weights

Ruth Ungerer Health Coach

Shared 9 months ago

161 views

52:05

50 minute Legendary Legs Workout

Ruth Ungerer Health Coach

Shared 9 months ago

120 views

1:05

Turmeric Ginger Shots to combat soreness

Ruth Ungerer Health Coach

Shared 9 months ago

72 views

1:07

The pool float challenge!! Have you tried it?

Ruth Ungerer Health Coach

Shared 9 months ago

101 views

1:05

Water /Land Cardio Blast workout

Ruth Ungerer Health Coach

Shared 9 months ago

126 views

48:15

45 Minute Fusion Workout

Ruth Ungerer Health Coach

Shared 10 months ago

164 views

35:15

35 minute Body Weight Workout | cardio| Resistance| Abs

Ruth Ungerer Health Coach

Shared 10 months ago

128 views

48:38

50 minute Fit Sticks and Resistance Workout

Ruth Ungerer Health Coach

Shared 10 months ago

158 views

52:29

50 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 11 months ago

243 views

36:55

35 min. Total Body Trios Workout | Cardio| Body weight| Abs

Ruth Ungerer Health Coach

Shared 11 months ago

135 views

47:57

45 minute pilates class with a foam roller

Ruth Ungerer Health Coach

Shared 11 months ago

146 views

49:55

50 minute Butts and Guts Workout

Ruth Ungerer Health Coach

Shared 1 year ago

151 views

48:11

45 minute Total Body Barre Workout

Ruth Ungerer Health Coach

Shared 1 year ago

197 views

33:37

30 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 1 year ago

190 views

24:45

25 Minute Body Weight Workout

Ruth Ungerer Health Coach

Shared 1 year ago

114 views

39:28

40 Minute Body Weight Interval Workout

Ruth Ungerer Health Coach

Shared 1 year ago

90 views

47:36

45 Minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 1 year ago

185 views

34:27

35 minute HIIT/Resistance Workout |Resistance Bands

Ruth Ungerer Health Coach

Shared 1 year ago

162 views

44:42

45 minute low impact HIIT

Ruth Ungerer Health Coach

Shared 1 year ago

262 views

47:31

45 minute Total Body Dumbbell Workout

Ruth Ungerer Health Coach

Shared 1 year ago

227 views

24:05

24 minute Arms and Abs Workout on the mat

Ruth Ungerer Health Coach

Shared 1 year ago

100 views

51:36

50 Minute Resistance Workout

Ruth Ungerer Health Coach

Shared 1 year ago

124 views

1:31

High Fiber High Protein Smoothie

Ruth Ungerer Health Coach

Shared 1 year ago

469 views

31:17

30 minute kickboxing workout

Ruth Ungerer Health Coach

Shared 1 year ago

346 views

48:02

47 minute 5-4-3-2-1 Workout | cardio|Legs| Arms | Abs

Ruth Ungerer Health Coach

Shared 1 year ago

1.2K views

47:08

45 minute Barre Workout

Ruth Ungerer Health Coach

Shared 1 year ago

174 views

42:58

43 minute Butts and Guts Workout with a Loop Band

Ruth Ungerer Health Coach

Shared 1 year ago

95 views

40:25

40 minute Kettlebell and cardio Workout

Ruth Ungerer Health Coach

Shared 1 year ago

145 views

49:39

50 minute Butts and Guts workout with a loop band

Ruth Ungerer Health Coach

Shared 1 year ago

111 views

38:48

40 minute Tabata Workout

Ruth Ungerer Health Coach

Shared 1 year ago

80 views

1:23

Casual cozy and hip amazon outfit

Ruth Ungerer Health Coach

Shared 1 year ago

87 views

1:21

Best type of workout for fat loss

Ruth Ungerer Health Coach

Shared 1 year ago

141 views

41:52

40 minute Barre Workout with a Chair

Ruth Ungerer Health Coach

Shared 1 year ago

96 views

42:42

40 minute Wall Pilates Workout

Ruth Ungerer Health Coach

Shared 1 year ago

375 views