Ruth Ungerer Health Coach - Invidious

Ruth Ungerer Health Coach

Inspiring a healthy lifestyle through mindset, movement and nutrition. My passion is helping women after forty become the best version of themselves. I love watching my clients grow in self belief and confidence. If you need motivation, inspiration and want to have some fun along the way, I'm your gal. be sure to click the Subscribe button, so you get all my best tips to looking and feeling fabulous! New content Is added every week! Stay Fit! ~Ruth 😃

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43:02

45 minute Circuit Workout Cardio| arms| abs

Ruth Ungerer Health Coach

Shared 1 week ago

125 views

46:02

45 minute Low Impact HIIT

Ruth Ungerer Health Coach

Shared 1 month ago

68 views

46:02

November 2, 2025

Ruth Ungerer Health Coach

Shared 1 month ago

61 views

52:42

50 minute Resistance Workout

Ruth Ungerer Health Coach

Shared 1 month ago

71 views

43:29

45 minute Chair Workout Cardio| Weights| Barre

Ruth Ungerer Health Coach

Shared 1 month ago

55 views

12:13

Arms and Abs Workout (quickie)

Ruth Ungerer Health Coach

Shared 2 months ago

128 views

46:21

45 minute Kickboxing Tabata

Ruth Ungerer Health Coach

Shared 2 months ago

203 views

9:25

10 minute No equipmemt HIIT Workout in Switzerland

Ruth Ungerer Health Coach

Shared 2 months ago

46 views

12:22

13 min low impact body weight Workout in Switzerland

Ruth Ungerer Health Coach

Shared 2 months ago

60 views

35:46

35 minute interval workout in Maine

Ruth Ungerer Health Coach

Shared 3 months ago

94 views

42:23

50 minute Pilates workout with a Foam Roller

Ruth Ungerer Health Coach

Shared 3 months ago

148 views

52:01

52 minute Interval Workout

Ruth Ungerer Health Coach

Shared 3 months ago

97 views

54:58

50 minute Add On Workout

Ruth Ungerer Health Coach

Shared 3 months ago

117 views

48:48

50 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 4 months ago

105 views

51:13

50 minute Trios Circuit| Kick| Resistance| Core

Ruth Ungerer Health Coach

Shared 4 months ago

92 views

43:06

45 minute Fusion Workout | Cardio| Resistance| Core

Ruth Ungerer Health Coach

Shared 4 months ago

212 views

46:03

August 2, 2025

Ruth Ungerer Health Coach

Shared 4 months ago

94 views

48:48

50 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 5 months ago

155 views

48:48

50 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 5 months ago

387 views

52:10

50 minute Chair Workout

Ruth Ungerer Health Coach

Shared 6 months ago

229 views

49:29

50 minute Pilates Barre Workout

Ruth Ungerer Health Coach

Shared 6 months ago

223 views

41:07

40 min body Weight Interval Workout

Ruth Ungerer Health Coach

Shared 7 months ago

330 views

37:36

40 minute Butts and Guts Workout

Ruth Ungerer Health Coach

Shared 7 months ago

362 views

27:29

30 minute Arm and Abs Workout| no equipment| Bodyweight

Ruth Ungerer Health Coach

Shared 7 months ago

263 views

45:09

50 minute Resistance Workout.

Ruth Ungerer Health Coach

Shared 8 months ago

275 views

59:08

50 minute Interval Workout | cardio| Resistance| Abs

Ruth Ungerer Health Coach

Shared 8 months ago

161 views

46:51

45 min. Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 8 months ago

216 views

31:17

30 minute Foam Roller Workout| Pilates Reformer Dupe

Ruth Ungerer Health Coach

Shared 9 months ago

183 views

50:21

50 minute Trios Workout

Ruth Ungerer Health Coach

Shared 9 months ago

94 views

51:24

February 2, 2025

Ruth Ungerer Health Coach

Shared 10 months ago

83 views

49:39

50 minute Add On Workout

Ruth Ungerer Health Coach

Shared 10 months ago

68 views

39:16

40 minute Full body Mat Workout

Ruth Ungerer Health Coach

Shared 10 months ago

65 views

55:57

55 minute Interval Workout

Ruth Ungerer Health Coach

Shared 11 months ago

99 views

38:30

40 minute 5-4-3-2-1 Workout :cardio|legs| arms| abs | plank

Ruth Ungerer Health Coach

Shared 11 months ago

217 views

51:07

50 minute Resistance and Abs Workout

Ruth Ungerer Health Coach

Shared 11 months ago

109 views

55:33

55 minute Barre Workout with a small stability ball.

Ruth Ungerer Health Coach

Shared 11 months ago

392 views

51:01

50 minute Circuit| Resistance| Cardio | Abs

Ruth Ungerer Health Coach

Shared 11 months ago

173 views

40:48

40 minute HIIT and Body weight Resistance workout

Ruth Ungerer Health Coach

Shared 1 year ago

275 views

51:35

50 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 1 year ago

259 views

49:33

50 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 1 year ago

134 views

40:19

40 minute Kettle bell Workout

Ruth Ungerer Health Coach

Shared 1 year ago

113 views

26:23

25 minute Arms and Abs Workout

Ruth Ungerer Health Coach

Shared 1 year ago

93 views

1:17

Can’t take my eyes off of you! #dancefitness #danceeveryday

Ruth Ungerer Health Coach

Shared 1 year ago

104 views

48:31

Butts and Guts

Ruth Ungerer Health Coach

Shared 1 year ago

136 views

50:04

50 minute interval workout with a chair

Ruth Ungerer Health Coach

Shared 1 year ago

92 views

43:40

43 minute Low Impact HIIT workout with light weights

Ruth Ungerer Health Coach

Shared 1 year ago

177 views

52:05

50 minute Legendary Legs Workout

Ruth Ungerer Health Coach

Shared 1 year ago

179 views

1:05

Turmeric Ginger Shots to combat soreness

Ruth Ungerer Health Coach

Shared 1 year ago

80 views

1:07

The pool float challenge!! Have you tried it?

Ruth Ungerer Health Coach

Shared 1 year ago

126 views

1:05

Water /Land Cardio Blast workout

Ruth Ungerer Health Coach

Shared 1 year ago

129 views

48:15

45 Minute Fusion Workout

Ruth Ungerer Health Coach

Shared 1 year ago

197 views

35:15

35 minute Body Weight Workout | cardio| Resistance| Abs

Ruth Ungerer Health Coach

Shared 1 year ago

141 views

48:38

50 minute Fit Sticks and Resistance Workout

Ruth Ungerer Health Coach

Shared 1 year ago

183 views

52:29

50 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 1 year ago

285 views

36:55

35 min. Total Body Trios Workout | Cardio| Body weight| Abs

Ruth Ungerer Health Coach

Shared 1 year ago

150 views

47:57

45 minute pilates class with a foam roller

Ruth Ungerer Health Coach

Shared 1 year ago

158 views

49:55

50 minute Butts and Guts Workout

Ruth Ungerer Health Coach

Shared 1 year ago

169 views

48:11

45 minute Total Body Barre Workout

Ruth Ungerer Health Coach

Shared 1 year ago

216 views

33:37

30 minute Total Body Resistance Workout

Ruth Ungerer Health Coach

Shared 1 year ago

230 views

24:45

25 Minute Body Weight Workout

Ruth Ungerer Health Coach

Shared 1 year ago

120 views