Kelly Phasey
Welcome to Kelly Phasey Fitness!
I’m Kelly — international powerlifting medallist, British champion, and coach with over a decade of experience helping adults 40+ build strength that lasts.
✅ Strength & conditioning over 40
✅ Functional fitness for real life
✅ Powerlifting inspiration & technique
✅ Menopause, mindset, & motivation
✅ Rebuilding confidence through strength
Whether you’re just getting started or you’re ready to train smarter and push harder, you’re in the right place.
Subscribe and join the KPF community — where we train for life, not just looks.
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