your body keeps the score | eldest daughter, life pauses, injury recovery

Pause. God doesn't need you to hustle harder.

Moving Out, New Job, & Grief - all in one month | 4 tips to stay connected through life changes

I've been single for 2.5 years (& I'm not sorry about it) | 4 tips for solitude & a magnetic aura.

Late Bloomer BTS | 4 life lessons - confidence, purpose, & faith in the universe. 💌

Your body already knows: 7 powerful tips to make better decisions with your intuition💌

an honest conversation about self-worth & productivity.

how to be gentle with yourself in chaos.

Sensuality 🤝🏾 Solitude

8 Subliminal Red Flags to look out for 👀

7 tips to cheer yourself on & hear the universe - especially without family support.

GIRL TALK 💌 | love, pressure from parents, relationships - how to make peace with being single.

Grwm: 7 ways sensuality boosted my self-esteem.

7 powerful tips to skyrocket confidence, build self-respect, & radiate a magnetic aura!

don't be afraid to take risks in life.

SOLO trip to van island, jordan peterson journal, BREAKING UP w my victim story

How to navigate getting paid as an artist, what your worth is & when to work for free.

what is sensuality & why do i dance in heels as a punjabi girl?

first time directing a concert & it was for prophec!

Tanvir Mann - 2024 Demo Reel

Ramta Jogi | Heels Choreography | Tanvir Rose

how to give yourself closure & move forward

brown munde | tanvir rose choreography

emotions | energy in motion | how to deal with being emotional

yyz to yvr vlog | whistler, sea to sky highway, kitsilano

built a home gym + booty 🍑 workout vlog

being brown & following dreams pt. 2 - 2020, age, pressure!!!

contracted covid😷 + 3 month process of enhancing my space

wedding blues + how to feel like yourself again - a vlog.

i started my own business.

i get glammed up, do a music video + talk about social media & how to use it.

the truth about vision boards that they don’t tell you.

website launch + what’s my purpose?

wardrobe revamp, divine feminine energy, & insecurities

being called to express | vlog

how i solo travelled by stepping outside of my comfort zone

fast easy fix to anxiety

my quarantine routine

i visit my secret spot in nature & my car gets towed.

my thoughts while dancing

live life with a broken heart | ep. 2: cauliflower pizza

holding the gun - sabrina claudio | caetlyn watson choreography

live life with a broken heart | ep. 1: the photograph

me in her - sabrina claudio | choreography by tanvir rose

how i learned to be myself.

my solo trip to los angeles - 2019.

orion's belt - sabrina claudio | choreography by tanvir rose

why i dance | freestyle | galen hooks intensive

G4L - Rihanna | Choreography By Tanvir Rose

Dani Leigh - Easy/Be Yourself Choreo | Choreography By Tanvir Rose

Note To Self | Choreography By Tanvir Rose

Being Brown & Following My Dreams

Meek Mill, Yg, Snoop Dogg - That's my N**** | @TanvirMoves Choreography

One Way - 6lack ft. T-pain | @TanvirMoves (Nicole Kirkland Choreography)

I Went To My First Dance Audition!!!

Dealing with Depression and Anxiety ft. Jaz

Love Everyday Like It's Your Last

STFU.

If You Aren't Where You Want To Be...

Bright Lights | Choreography By Tanvir Rose