CrossFit
CrossFit is the world’s leading platform for improving health and performance. In the 25 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise, with more than 200,000 credentialed coaches in more than 13,000 affiliated gyms across 158 countries.
CrossFit workouts are constantly varied, functional movements executed at high intensity, and include a range of exercises, such as weightlifting, gymnastics, and running.
Best of all, CrossFit meets you where you are - it's infinitely scalable and accessible to anyone willing to do hard things.
Find your gym → map.crossfit.com/?utm_source=social&utm_medium…
Find more of CrossFit’s World-Class Training and Education at CrossFit Training YouTube Channel → youtube.com/@CrossFitTraining
CrossFit
👀
4 weeks ago | [YT] | 18
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CrossFit
“I’ve been CrossFitting for about 4.5 years. I’ve lost about 185 pounds with CrossFit alone but a total weight loss of 230 pounds,” Al Sagapolutele said. “Coaching was something that I didn’t go looking for when I first started CrossFit. There was no realm of possibility in my head that I’d be one day coaching CrossFit.”
Like many individuals who take the CrossFit Level 2, the four showed up with some apprehension on the first day of the course. However, they quickly realized that the trainers “have their best interests at heart,” which opened the door for learning, being vulnerable amongst their peers, and becoming better coaches.
1 year ago | [YT] | 19
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CrossFit
Mom. Entrepreneur. One of the greatest champions of all time.
1 year ago | [YT] | 31
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CrossFit
We're live!
1 year ago | [YT] | 32
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CrossFit
Come watch the show!
1 year ago | [YT] | 38
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CrossFit
Are you in? Complete this workout to be a part of the CrossFit Open
1 year ago | [YT] | 43
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CrossFit
You can do 24.1. We're here to help!
1 year ago | [YT] | 10
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CrossFit
Watch the live announcement of 24.1 right now!
1 year ago | [YT] | 21
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CrossFit
“Open workouts are so great because they’re light enough for you to do fast movement, but you just don’t want to.”
→ https://youtu.be/6CbdE4MRWv0?si=FcfvX...
1 year ago | [YT] | 264
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CrossFit
"What a powerful and inspiring story!" → https://youtu.be/rqn8oA6Xtjk?si=ZQmNC...
1 year ago | [YT] | 245
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