LILA® - Invidious

LILA®

WE REVOLUTIONISED WEARABLE RESISTANCE.
Resistance training works. We reimagined the system to integrate with your body and natural movement.

This is Exogen®, the world’s most advanced wearable resistance. A two-part system comprising multi-layer compression garments and micro-loads.

Whether you’re a pro-athlete training for speed, the weekend warrior building endurance for obstacle course racing, a golfer looking to drive the ball further, or just trying to improve your fitness, Exogen wearable resistance is your ultimate advantage.

Find our more: lilateam.com

@LilaAthletes across social media platforms.

#PoweredbyMicroLoads
#LilaAthletes
#EmpoweringSpeed

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

1:12

Coach JR of Lion's Head Boxing Academy #bangkok talks about Exogen #wearableresistance

LILA®

Shared 2 years ago

70 views

1:19

Tan Cheong Min #wushu World Champion uses Exogen #wearableresistance by Lila #poweredbymicroloads

LILA®

Shared 2 years ago

645 views

0:36

Make history with Exogen.

LILA®

Shared 3 years ago

225 views

3:29

LILA & STAR ATHLETICS - SPEED PARTNERSHIP 2022 (FEAT KAYLIN WHITNEY) | LILAmovetech

LILA®

Shared 4 years ago

276 views

4:47

LILA & STAR ATHLETICS - SPEED PARTNERSHIP 2022 (FEAT AARON BROWN) | LILAmovetech

LILA®

Shared 4 years ago

267 views

1:29

CHINA NEWS 5 - Su Bingtian’s Story | LILAmovetech

LILA®

Shared 4 years ago

599 views

2:51

LILA & STAR ATHLETICS - SPEED PARTNERSHIP 2022 (WITH COACH DENNIS MITCHELL) | LILAmovetech

LILA®

Shared 4 years ago

1.1K views

4:35

EXOGEN HIP ENGAGEMENT for sprinting /running

LILA®

Shared 4 years ago

343 views

4:25

EXOGEN ANTI-ROTATION for sprinting /running

LILA®

Shared 4 years ago

182 views

5:41

EXOGEN OVER & UNDERSTRIDE for sprinting /running

LILA®

Shared 4 years ago

756 views

4:07

EXOGEN POSTURE LOADING for sprinting /running

LILA®

Shared 4 years ago

194 views

4:25

EXOGEN ASSISTIVE & RESISTIVE LOADING for sprinting /running

LILA®

Shared 4 years ago

294 views

0:45

This is EXOGEN By LILA

LILA®

Shared 4 years ago

379 views

28:41

#LILAWebinar:Block Starts with EXOGEN Wearable Resistance-A Technical Q&A with Coach Dennis Mitchell

LILA®

Shared 4 years ago

723 views

1:23:40

#LILAWebinar: Speed Training with Coach Dennis Mitchell & EXOGEN Wearable Resistance

LILA®

Shared 4 years ago

4K views

1:17

EXOGEN® Wearable Resistance Shorts Size Guide: Measuring Your Waist and Hips

LILA®

Shared 4 years ago

436 views

0:31

EXOGEN® Upperarm Sleeves Size Guide: Measuring Your Forearm

LILA®

Shared 4 years ago

109 views

0:36

EXOGEN® Calf Sleeves Size Guide: Measuring Your Calf

LILA®

Shared 4 years ago

468 views

0:30

EXOGEN® Top Size Guide: Measuring Your Chest

LILA®

Shared 4 years ago

170 views

0:29

EXOGEN® Forearm Sleeves Size Guide: Measuring Your Biceps

LILA®

Shared 4 years ago

153 views

1:48:23

#LILAWebinar: Tech In Team Sport with Matthew Brown, Dr. John Cronin and Joe Dolcetti

LILA®

Shared 4 years ago

105 views

4:09

Exogen WR - 7 Training Protocols to get you started

LILA®

Shared 4 years ago

213 views

1:24:04

#LILA Webinar : Wearable Resistance with PARIS SAINT-GERMAIN - a science discussion

LILA®

Shared 4 years ago

172 views

1:11

Dr John Cronin on RESEARCH, EXOGEN & TEAMS

LILA®

Shared 4 years ago

201 views

1:55

LILA EXOGEN on the news ft. Joseph Millar (New Zealand 200m Record Holder)

LILA®

Shared 5 years ago

325 views

4:01

#LILAGolf Webinar (PART 4/4) Increasing Inertia "Hitting The Big Shot" with Dr John Cronin

LILA®

Shared 5 years ago

101 views

2:23

#LILAGolf Webinar (PART 3/4) Increasing Momentum "Hitting The Big Shot" with Dr John Cronin

LILA®

Shared 5 years ago

55 views

1:42:02

#LILAGolf Webinar (FULL) HITTING THE BIG SHOT with Dr Scott Lynn, Dr John Cronin & Joseph Dolcetti

LILA®

Shared 5 years ago

321 views

2:00

#LILAGolf Webinar (PART 2/4) Published Research Paper on WR "Hitting The Big Shot"

LILA®

Shared 5 years ago

53 views

3:32

#LILAGolf Webinar (PART 1/4) Transfer of Momentum "Hitting The Big Shot" with Dr John Cronin

LILA®

Shared 5 years ago

37 views

3:54

Assitive VS Resistance Training: Resistance Training as a Coaching Tool

LILA®

Shared 5 years ago

107 views

2:57

STORYTIME: Brian Xicotencatl, Water Polo Strong gives his testimonial on EXOGEN Wearable Resistance

LILA®

Shared 5 years ago

52 views

39:08

PODCAST: Fitter Radio Triathlon Ep. 337 ft. Bevan McKinnon, Joseph Dolcetti & Dr John Cronin

LILA®

Shared 5 years ago

100 views

0:32

LILA sponsors KPNP "TEAM-UP, TAEKWONKIDS!" 2019 Training Camp

LILA®

Shared 5 years ago

17 views

2:10

Introducing LILA EXOGEN to Lee Hup Wei, Malaysia’s National High Jumper

LILA®

Shared 5 years ago

134 views

2:56

LILA FOOTBALL Introduction: EXOGEN Wearable Resistance Shorts & Calf Sleeves

LILA®

Shared 5 years ago

433 views

0:16

#LILARESEARCH: Warm Up using Lower Body Wearable Resistance in Argentinian Soccer Players

LILA®

Shared 5 years ago

75 views

2:50

Reuben Jude (Football Association Malaysia) EXOGEN Testimonial Review | LILAmovetech

LILA®

Shared 5 years ago

65 views

8:26

LILA FOOTBALL - EXOGEN Wearable Resistance Trial Review | LILAmovetech

LILA®

Shared 5 years ago

176 views

3:33

FAM Goal Keepers EXOGEN Trial Review | LILA MOVEMENTECHNOLOGY

LILA®

Shared 5 years ago

46 views

2:45

Brendan Gan & Matt Davies (Malaysia National Football) EXOGEN Trial Review | LILAmovetech

LILA®

Shared 5 years ago

7.2K views

1:52:57

#LILAWEBINAR Thinking Back from the Game: Wearable Resistance for Basketball with Carl Bergstrom GSW

LILA®

Shared 5 years ago

206 views

33:31

#LILAWebinar (FULL) Assistive VS Resistive Loading: Resistance Training as a Coaching Tool

LILA®

Shared 5 years ago

92 views

4:01

Who Will Win? Stairs (Soh Wai Ching, World #2 Tower Runner) VS Elevator (Eugene Ho, LILA)

LILA®

Shared 5 years ago

520 views

1:50

Julien Prieur, Fittest Man in Malaysia 2018 Crossfit in EXOGEN Calf Sleeves | LILA MOVEMENTECHNOLOGY

LILA®

Shared 5 years ago

174 views

3:21

#LILAEDUCATION Rotational Inertia Concept with Prof. John Cronin (Head of Research AUT / LILA)

LILA®

Shared 5 years ago

134 views

5:38

Malaysia Pro Golfer Danny Chia EXOGEN First Impression on the Driving Range | LILA MOVEMENTECHNOLOGY

LILA®

Shared 5 years ago

868 views

1:44

#LILAWebinar Where does EXOGEN sit in the Bondarchuk Bowling Model? | LILAmovetech

LILA®

Shared 5 years ago

91 views

2:16:21

#LILAWebinar Cricket Fast Bowling (FULL) with Steffan Jones, Dr. John Cronin, Joseph Dolcetti

LILA®

Shared 5 years ago

939 views

3:42

#LILAWebinar Q&A: Single Limb Loading (with Joseph Dolcetti, CEO LILA Movementechnology)

LILA®

Shared 5 years ago

120 views

1:07:10

LVRT Short-Course Practical Series: Sprint Training with EXOGEN Wearable Resistance

LILA®

Shared 5 years ago

722 views

5:35

#EXOGENatHome Resistance Band HIIT with Leagha McMahon | LILA MOVEMENTECHNOLOGY

LILA®

Shared 5 years ago

64 views

1:56

#EXOGENatHome Core HIIT Fitness with Leagha McMahon | LILA MOVEMENTECHNOLOGY

LILA®

Shared 5 years ago

48 views

6:31

Golf 5 Mins Warm Up Drills with Coach Rick Currin (PGA South Africa) | LILA MOVEMENTECHNOLOGY

LILA®

Shared 5 years ago

373 views

7:04

LILA EXOGEN Golf Testing with Be Better Golf x Dr Scott Lynn

LILA®

Shared 5 years ago

970 views

10:03

6 Weeks Golf Beginner Program with EXOGEN Wearable Resistance Forearm Sleeves with Rick Currin

LILA®

Shared 5 years ago

973 views

3:33

Home Warmup for Speed, Fitness & Strength for Hockey, Football, Field Sports with Carl James

LILA®

Shared 5 years ago

104 views

1:57:48

#LILAWebinar Speed and Agility Webinar with Prof. John Cronin, Joseph Dolcetti & Chris Korfist

LILA®

Shared 5 years ago

1K views

7:47

Specific Running Skill Drills with EXOGEN Loaded by Jeffrey Ross | LILA MOVEMENTECHNOLOGY

LILA®

Shared 5 years ago

78 views

2:04

New Zealand Sprint Champion Joseph Millar's Testimonial on EXOGEN | LILA MOVEMENTECHNOLOGY

LILA®

Shared 5 years ago

388 views