A channel designed for the everyday working person that doesn't necessarily want to compete but to better themselves through training to improve their mental and physical well-being at any age.
1:07
Quick 1000lb + club day
Total Strength
Shared 2 months ago
13 views
22:10
1100lb club plus 3 Personal Bests!!
55 views
14:24
Shoulder workout Power Matrix style
Shared 3 months ago
28 views
10:44
DL power matrix workout #1
Shared 4 months ago
18 views
8:45
Inclined BB bench with chains
Shared 8 months ago
26 views
8:09
Strongman medley
Shared 9 months ago
25 views
12:42
Pull Day New workout!
Shared 10 months ago
274 views
18:04
School Gym Reunion!!
32 views
13:41
Heavy push day
137 views
8:22
Monday = Nat'l CHEST Day
37 views
7:44
Sunday Shoulder Blast
30 views
10:29
45min ARM pump
Shared 11 months ago
34 views
9:53
Back Day in Vegas
35 views
7:06
Short Chest pump
46 views
8:29
BACK N Ab Day
84 views
8:39
Full Body Workout day
113 views
10:37
BACK DAY WITH REPS
11:29
BACK / CHEST WORKOUT
Shared 1 year ago
94 views
9:29
Shoulders N Arms pump day
177 views
9:14
Solid chest N back day
41 views
9:41
Shoulder N Back pump
21 views
9:16
Quick chest day
82 views
15:31
Great Workout!!
40 views
17:30
NEW YEARS DAY workout
31 views
20:42
Accessory Day (feeling better)
8:59
LOWER BODY (rough day)
33 views
20:10
Christmas workout
42 views
18:24
Shoulders and arms
56 views
20:58
LOWER BODY WORKOUT
19 views
14:44
Prepping for summer (UPPER)
69 views
16:28
1100lb CLUB???
51 views
18:42
Farrah MAX OUT DAY!!!!
444 views
CHEST WK 8 FINAL WORKOUT
9:03
OVERHEAD PRESS WK 7
73 views
16:16
DEADLIFT/BACK DAY WK 7
109 views
8:06
CHEST WK 7
74 views
9:59
OVERHEAD WK 6
16:22
BACK DAY/RACK PULLS WK 6
48 views
13:45
CHEST DAY WK 6
60 views
11:02
Military Press wk 5
118 views
14:29
SQUAT DAY WK 5
19:38
DEADLIFT DAY WK 5
58 views
16:56
CHEST WORKOUT WK 5
12:34
DEADLIFT SESSION WK 4
23 views
15:48
CHEST DAY WK 4
68 views
0:58
AB SUNDAY
24 views
19:04
OVERHEAD/SHOULDER DAY WK 3
59 views
LEG DAY WK 3
20:46
BACK DAY WK 3
54 views
15:32
CHEST DAY WK 3
50 views
9:57
Morning Walk on an off day
7:46
ARM DAY WK 2
20 views
15:41
Overhead/Shoulder day wk 2
321 views
12:47
BACK DAY WK 2
45 views
17:00
CHEST DAY WEEK 2
117 views
12:08
Shoulder Work Day 5 wk 1
19:41
Bi N Tri fun
14:54
DEADLIFT SESSION
71 views
11:50
CHEST DAY BULK WK #1
13:10
Farrahs 1st Leg bulk day
148 views