Quietude: Poise & Breathwork - Invidious

Quietude: Poise & Breathwork

Alexander Technique, Posture and Breathing Tips with Jeremy Cohn, M. AmSAT

Work with me at www.embodyquietude.com

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2:19

What Is The Alexander Technique?

Quietude: Poise & Breathwork

Shared 8 months ago

112 views

1:27

Let’s Chill 12: Micro Movements

Quietude: Poise & Breathwork

Shared 1 year ago

47 views

1:01

Let's Chill 5 Spine Reset

Quietude: Poise & Breathwork

Shared 1 year ago

40 views

1:19

Let’s Chill #11 Spine Undulations

Quietude: Poise & Breathwork

Shared 1 year ago

44 views

1:05

Let’s Chill 6 (Constructive Rest)

Quietude: Poise & Breathwork

Shared 1 year ago

300 views

1:13

Let's Chill 10 Unstick Your Shoulders

Quietude: Poise & Breathwork

Shared 1 year ago

38 views

1:09

Let's Chill 9 Finding Center

Quietude: Poise & Breathwork

Shared 1 year ago

23 views

1:06

Let's Chill 8: Regulating Sigh

Quietude: Poise & Breathwork

Shared 1 year ago

11 views

1:19

Let's Chill 7 Neck Stretch

Quietude: Poise & Breathwork

Shared 1 year ago

104 views

1:01

Let's Chill 5 Spine Reset

Quietude: Poise & Breathwork

Shared 1 year ago

26 views

1:16

Let's Chill 4 Jaw Massage

Quietude: Poise & Breathwork

Shared 1 year ago

195 views

1:06

Let's Chill #3 (The Bubble)

Quietude: Poise & Breathwork

Shared 1 year ago

19 views

2:46

A Quick Alignment Exercise

Quietude: Poise & Breathwork

Shared 3 years ago

425 views

3:31

A Quick Stage Fright Tip | Intro to Relaxation for Performers Workshop

Quietude: Poise & Breathwork

Shared 4 years ago

198 views

7:35

Easy Tension Release Exercise: Ticking Down (Alexander Technique)

Quietude: Poise & Breathwork

Shared 4 years ago

1.7K views

16:31

Breathable Breaks: Dropping In (Sample Video)

Quietude: Poise & Breathwork

Shared 4 years ago

108 views

8:45

Three Tips for Breathing in a Mask

Quietude: Poise & Breathwork

Shared 4 years ago

351 views

4:31

The BEST Shoulder Stretch

Quietude: Poise & Breathwork

Shared 4 years ago

371 views

4:40

Four Unexpected Tips to Relax Your Jaw

Quietude: Poise & Breathwork

Shared 4 years ago

1.5K views

2:34

Running Tip: Bouncing

Quietude: Poise & Breathwork

Shared 4 years ago

1.4K views

5:02

Confident Public Speaking Top Tip: Don’t Shrink, Don’t Push

Quietude: Poise & Breathwork

Shared 5 years ago

410 views

6:14

Active Rest: The Ultimate Relaxation Exercise

Quietude: Poise & Breathwork

Shared 5 years ago

623 views

4:40

Two Breathing Exercises

Quietude: Poise & Breathwork

Shared 5 years ago

433 views

0:38

New Studio Space!!!

Quietude: Poise & Breathwork

Shared 6 years ago

49 views

2:00

Relaxation for Ambitious People

Quietude: Poise & Breathwork

Shared 7 years ago

116 views

4:28

Lesson Look-In: Releasing the Shoulders

Quietude: Poise & Breathwork

Shared 8 years ago

6.5K views

5:34

The Alexander Technique for Vocalists-- A Coaching

Quietude: Poise & Breathwork

Shared 9 years ago

15K views

6:32

Alexander Technique Monologue Coaching

Quietude: Poise & Breathwork

Shared 9 years ago

5.6K views