Yog class 4 Pranayam, Yoga with strap

Mukh randhra dhauti | Yogic facial

Yog class - 11 - Pranayam, flexibilities, sun salutattions and asans

Yog class 6 Pranayam Face yoga Asans

#yogawithvaishali #sunsalutationmethod | सही तरीके से सूर्य नमस्कार का अभ्यास कैसे करें। हिन्दी |

#10sunsalutations #yogawithvaishali 10 सूर्य नमस्कार का अभ्यास। practice 10 Sun salutations everyday

Yoga with bolster | Hindi | तकिए की मदद से योग |

#yogawithvaishali #bhastarikapranayam | भस्तरिका प्राणायाम मर्यादा, विधि, लाभ | Bhastarika Pranayam

Beautiful Yoga Flow | Happy International Yoga Day | Yoga Dance

#anulomvilompranayam #yogawithvaishali | अनुलोम विलोम प्राणायाम करने का सही तरीका और उसके फायदे

#yogawithvaishali #pranayam प्राणायाम का महत्व और लाभ | हिंदी में| Importance - benefits of pranayam

#yogawithvaishali #pranayamrules प्राणायाम करने के लिए नियम | हिन्दीमे | rules for Pranayam

Fix Assymetric face | TMJ dislocation | Hindi

#yogawithvaishaali #dailyyogapractice योगासन हाइपोथाइरोडिसम के लिए | hindi |yoga for hypothyroidism

FACE EXERCISE : FOR SAGGING JOWLS, NECK AND LAUGH LINES | FACE YOGA | VAISHAALI SHAH

YOGA TO IMPROVE SLEEP | VAISHAALI SHAH

YOGA FOR IMMUNITY | PRACTICE THIS ASANS TO INCREASE YOUR IMMUNITY | VAISHAALI SHAH

DAILY QUICK FACE MASSAGE ROUTINE FOR HEALTHY SKIN

FULLER LIPS EXERCISE |FACE YOGA

FACE YOGA FOR FACIAL ASSYMETRY | FORr UNEVEN CHIN | VAISHAALI SHAH

YOGA FOR BACK PAIN | VAISHAALI SHAH

# Malasan | Yoga to regulate periods | Bleeding disorders | Irregular periods.

Yog Asans for Corona | Yog Asans for covid-19 | Yog Asans for immunity boosting |

SUN SALUTATIONS | HINDI | 10 SUN SALUTATIONS AND ITS VARIATIONS | VAISHAALI SHAH

Merudandasana series #merudandasana #spine

Janu shirasan Variations

Facial Exercises - eyebrows and forehead lifting

Yoga for thyroid

How to relieve Cervical spondylosis pain, simple exercises to relieve Cervical spondylosis pain

How to create meditation/zen corner in your home.

Flexibilities in marjari pose (cat and cow pose)

yoga workout practice flexibilities core strengthening, cobra pose flexibilities.

Different flexibilities in Vishnu pose.

Sun salutations with proper breathing and postures

Chakrasana

Do it with empty stomach, Breathing technique to boost up immunity and lungs capacity

Flexibilities in sitting pose Dandasana

Anulom vilom Pranayam method and benefits

Shirshasana - head stand

Shirshasan - head stand

Bhramari praanayam method and benefits

Marjari Asan

Frog pose asan

Ushtrasan

Sun salutation with Mantra chanting

Sunday Yog class for kids as community service

Free Yog sessions for kids. community service.

Shirshasan practice

Yog Shibir 2019

Yog Shibir 2019

Yog shibir 2019

Different Asans performance

Udarakarshan

Supt Vajraasn Variation 1 & 2

Intense middle Split stretching

Sarpasan, Bhujangasan Variations 1,2,3,4

Shalabhasan flexibility and Shalabhasan Variations 1 & 2

Merudandasan (Series of 8 Variations)

Matsyasan Variations ( In Vajrasan, Padmasan and Saral)

Gorakshasan