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I’m Dr. Tejji Sarna — a PhD Nutritionist, educator, and wellness advocate who believes food is one of our most powerful healers. With a deep respect for traditional Indian food wisdom and a strong grounding in modern nutrition science, I help people build healthy, joyful, and sustainable relationships with food.
My philosophy is rooted in simplicity: eat local, seasonal, and soul-nourishing meals that honour both the body and our cultural roots. Whether it’s decoding gut health, recommending natural remedies, or simplifying food trends, I strive to make wellness feel real, relatable, and accessible. Beyond nutrition, I’m an active Google Reviewer, capturing honest experiences from cafes to clinics, gardens to galleries — helping others make mindful choices. I find joy in nature walks, content creation, and storytelling over a warm cup of chai — always with a pop of pink flowers.
Here’s to real food, real feedback, and real-life inspiration — one plate and one place at a time.
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