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Purity Wellness Club
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Purity Wellness Club is an international Yoga & Wellness center based in Kuala Lumpur. We promote Asian traditions with an innovative approach to providing holistic wellness experience. Our offerings include a variety of options for improving and managing your overall fitness and health. This is our YouTube channel.

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2:46

Testimonies | UPAVASA Fasting Therapy | Traditional Chinese Medicine | Benefits of Fasting Therapy

Purity Wellness Club

Shared 3 years ago

188 views

1:25

Colon Cleansing | Why we practice Colon Cleansing | UPAVASA Program | 7 Days Fasting Therapy

Purity Wellness Club

Shared 3 years ago

107 views

10:30

艾扬格瑜伽 | 腿膝专题课 | 剪辑版 | 瑜伽网课 | 现场录制

Purity Wellness Club

Shared 3 years ago

704 views

1:20

Yoga Development Course | Iyengar Yoga | 2023

Purity Wellness Club

Shared 3 years ago

187 views

25:43

OM唱诵的含义与修持 | 什么是OM | 神猴与OM的故事 | OM是否跟宗教有关 | OM的秘密 | OM与禅修 | OM的练习方法 | OM Chanting | English Subtitle

Purity Wellness Club

Shared 3 years ago

588 views

4:26

艾扬格试听课 | 现场录制剪辑版 | 艾扬格网课 | 221225

Purity Wellness Club

Shared 3 years ago

380 views

1:51

仰卧半头倒立 | 艾扬格瑜伽 | Iyengar Yoga | Supine Half Headstand

Purity Wellness Club

Shared 3 years ago

867 views

3:13

为什么逛街回来总是腰酸背痛？不良体态引起的腰疼、膝盖疼 | 瑜伽山式站立 | 艾扬格瑜伽 | Iyengar Yoga

Purity Wellness Club

Shared 3 years ago

535 views

3:33

肩部灵活性 | 上举手开肩 | Overhead Shoulder Mobility | 艾扬格瑜伽 | Iyengar Yoga

Purity Wellness Club

Shared 3 years ago

504 views

1:01

Lying Down Malasana Against Wall | Squating | Iyengar Yoga

Purity Wellness Club

Shared 3 years ago

1K views

1:39

Master Class Hightlights | Iyengar Yoga | Backbend & Preparation

Purity Wellness Club

Shared 3 years ago

765 views

5:30

Yoga Retreat | October 2022 | Part 5 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Purity

Purity Wellness Club

Shared 3 years ago

174 views

3:16

Yoga Retreat | October 2022 | Part 4 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Nature

Purity Wellness Club

Shared 3 years ago

119 views

6:20

Yoga Retreat | October 2022 | Part 3 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Song &

Purity Wellness Club

Shared 3 years ago

152 views

3:01

Yoga Retreat | October 2022 | Part 2 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Classes

Purity Wellness Club

Shared 3 years ago

147 views

7:20

Yoga Retreat | October 2022 | Part 1 | Iyengar Yoga | Cameron Highlands | Terra Tree House | Teachin

Purity Wellness Club

Shared 3 years ago

282 views

2:44

瑜伽经有讲禅修吗？| 八支瑜伽行法中有禅修吗？| 八识与禅修讲课片段剪辑

Purity Wellness Club

Shared 3 years ago

909 views

6:10

什么是止观？| 止观与内观有什么区别？| 这与禅修是什么关系？| 八识与禅修讲课片段剪辑

Purity Wellness Club

Shared 3 years ago

3.8K views

1:24

什么是 Mindfulness？| 什么是正念 | 这是禅修吗？| 八识与禅修讲课片段剪辑

Purity Wellness Club

Shared 3 years ago

378 views

3:57

什么是 Dhyana？ | 什么是禅修？ | 为什么不要再叫冥想呢？ | 八识与禅修讲课片段剪辑

Purity Wellness Club

Shared 3 years ago

511 views

1:33

为什么学习禅修？| 学习禅修的目的是什么？| 禅修是宗教吗？| 八识与禅修讲课片段剪辑

Purity Wellness Club

Shared 3 years ago

1.1K views

1:56:58

《八识与禅修》 完整版 | 什么是禅修、止观、静虑、冥想、正念？如何从零开始学习禅修？禅修的最终目的是什么？八识对禅修有什么帮助？觉知与阿赖耶识是什么关系？

Purity Wellness Club

Shared 3 years ago

7.2K views

13:11

Urdhva Prasarita Padasana, Supta Tadasana & Supta Padangusthasana | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 3 years ago

561 views

4:13

Parsva Upavistha Konasana | Iyengar Yoga Introductory Course | Learn twisting action in Yoga Asana

Purity Wellness Club

Shared 3 years ago

796 views

2:46

Ardha Uttanasana with an Open Chair | Learn Standing Forward Bend | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 3 years ago

787 views

2:43

Virabhadrasana I Preparation for Back Bend | Iyengar Yoga | Yoga Introductory Course

Purity Wellness Club

Shared 3 years ago

496 views

3:57

How to do Ardha Halasana using the Wall and a Chair | Iyengar Yoga | Yoga Introductory Course

Purity Wellness Club

Shared 3 years ago

966 views

14:54

The Truth About Swastikasana | Sukhasana | Iyengar Yoga | Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

1.8K views

2:12

Lateral Extension | Trikonasana | Virabhadrasana II | Parsvakonasana | Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

487 views

2:04

Virabhadrasana II | Utthita Parsvakonasana | Iyengar Yoga | Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

557 views

1:45

Trikonasana Variation | Iyengar Yoga | Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

696 views

3:43

Parsva Hasta Padasana | Iyengar Yoga | Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

565 views

1:36

Virabhadrasana II | Utthita Parsvakonasana | 战士二式 | 侧角伸展式 | 艾扬格瑜伽 | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

268 views

2:13

三角伸展式（变体） | 艾扬格瑜伽基础班 | Utthita Trikonasana Variation | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

494 views

5:40

侧四肢伸展式 | 艾扬格瑜伽 | 瑜伽基础班 | Parsva Hasta Padasana | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

498 views

23:36

净食辟谷说明会 | 什么是净食辟谷？| 净食排毒 | 练习净食辟谷有什么益处

Purity Wellness Club

Shared 4 years ago

126 views

7:30

The Truth about Adho Mukha Virasana | Balasana | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

1K views

0:56

Ardha Uttanasana Variation | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

629 views

2:18

Utthita Hasta Padangusthasana | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

388 views

3:17

More About Baddha Anguli | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

180 views

6:58

Baddha Anguli | Baddha Angustha | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

251 views

4:18

Supta Padangusthasana II | Iyengar Yoga | Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

442 views

2:45

Dandasana | Urdhva Hasta Dandasana | Ardha Paschimottanasana | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

717 views

3:46

Supta Tadasana | Iyengar Yoga | Yoga for Beginners | Precision in Yoga | Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

929 views

16:33

UPAVASA Q&A Session 220410

Purity Wellness Club

Shared 4 years ago

67 views

2:14

Parsvottanasana | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

440 views

5:19

More About Tadasana | Iyengar Yoga | Yoga for Beginners | Introductory Yoga Course

Purity Wellness Club

Shared 4 years ago

468 views

5:14

Utkatasana | Chair Pose | Powerful Pose | Ardha Uttanasana | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

614 views

5:12

The truth about Tadasana | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

849 views

7:01

Vajrasana | Iyengar Yoga Introductory Course

Purity Wellness Club

Shared 4 years ago

1.3K views

13:36

What is Yoga | What is Iyengar Yoga | Yoga Introductory Course | Purity Wellness Club

Purity Wellness Club

Shared 4 years ago

220 views

55:59

All you want to know about UPAVASA Fasting Therapy!

Purity Wellness Club

Shared 4 years ago

57 views

5:09

VAJRASANA | 金刚坐 | 雷电坐 | Iyengar Yoga | 艾扬格瑜伽 | Yoga Introductory Course | 瑜伽基础班

Purity Wellness Club

Shared 4 years ago

3.3K views

18:43

Knee Pain & How to Get Better | Degenerative Knee Conditions | Physical Therapy | Osteoarthritis

Purity Wellness Club

Shared 4 years ago

95 views

51:44

《禅修入门课程》第2讲 | 停息心念的起伏 | 圣王瑜伽 | 哈他瑜伽 | 天人合一 | 八支瑜伽行法 | 觉知练习 | 如何降伏我心 | 入门进阶和高级课程 | 寻找觉知 | 禅修的精髓

Purity Wellness Club

Shared 4 years ago

2.5K views

59:47

《禅修入门课程》第1讲 | 什么是禅修 | 止禅 | 内观 | 止观 | 静虑 | 冥想 | 正念 | 三摩地 | 如何有效地学习禅修？

Purity Wellness Club

Shared 4 years ago

12K views

1:31

Yoga for Everyone | Iyengar Yoga | Hatha Yoga | Asthanga Yoga | Flow Yoga | Yin Yoga | Meditation

Purity Wellness Club

Shared 4 years ago

99 views

11:34

头倒立第二式 | 瑜伽练习技巧

Purity Wellness Club

Shared 4 years ago

599 views

4:00

头倒立的练习误区 | 为什么头倒立那么难？| 为什么我总是做不到头倒立？ | 五个练习头倒立的常见误区

Purity Wellness Club

Shared 4 years ago

252 views

9:04

如何避免和矫正后腿外旋？ | 艾扬格瑜伽 | 为什么有些人练习瑜伽总是后腰酸、腿麻、膝盖不舒服？

Purity Wellness Club

Shared 4 years ago

1K views

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