Muscle Building Shorts - Invidious

Muscle Building Shorts

Tips on building muscle, lifting safely and combatting common aches and pains throughout our bodies due to poor lifting habits or posture issues. Most instruction from a HOME GYM perspective. No fluff, no bull, no fat! Just Quality Gains.

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4:16

Keppi adjustable dumbbells review and demonstration

Muscle Building Shorts

Shared 1 week ago

1.3K views

6:51

Demonstration of Arboleaf’s Digital Body Part Tape Measure #fitness #fitnessmotivation

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Shared 1 week ago

77 views

2:52

Fix your knees - walking backwards uphill!

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Shared 4 months ago

309 views

5:34

Step Goal Reward System - Easy 10,000 steps or more per day!

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Shared 4 months ago

34 views

7:44

Morphoscan Smart Body Scale - my honest review

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Shared 4 months ago

4.4K views

6:50

How to use cheap body fat calipers to track fat loss.

Muscle Building Shorts

Shared 1 year ago

24K views

10:32

Resistance Band Training - SAFETY FIRST exercise guide

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Shared 1 year ago

735 views

4:00

Safe leg strength exercise for 60+ adults

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Shared 1 year ago

779 views

7:53

FlexBuddy - 5 Bonus exercises for strength and flexibility

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Shared 1 year ago

4.8K views

0:35

Muscle Building Shorts Fitness Channel

Muscle Building Shorts

Shared 1 year ago

255 views

9:30

FlexBuddy Review - 30 day flexibility challenge and product demonstration - unlock hamstrings

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Shared 1 year ago

12K views

6:39

Five high protein healthy snacks, better than protein shakes and protein bars.

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Shared 1 year ago

1.4K views

8:48

Surprise fix for tennis elbow + DIY Wrist Roller HOW TO INSTRUCTIONS

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Shared 1 year ago

1.1K views

9:02

Do wrist rollers actually work? - 31 Day Forearm Transformation

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Shared 2 years ago

13K views

6:14

Reversed lat pulldown variation - Home Gym Hack

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Shared 2 years ago

183 views

4:31

Challenging full body workout - 3 exercises - no gym equipment

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Shared 2 years ago

1.3K views

4:12

Safer squat exercise for men & women over 60

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Shared 2 years ago

326 views

4:11

Wrist roller forearm exercises

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Shared 2 years ago

1.5K views

6:59

Relaxing Foam Roller Muscle Stress Release Routine

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Shared 2 years ago

147 views

7:37

Exercise to improve balance for seniors

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Shared 2 years ago

123 views

9:49

Stretches for sciatica nerve pain relief

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Shared 2 years ago

962 views

3:38

Bicep Finisher - 21’s for the win!

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Shared 2 years ago

401 views

2:33

Top Five Dip Belt Leg Exercises

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Shared 2 years ago

2.2K views

6:34

Boxbollen Review - Boxing Fitness Reflex Trainer

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Shared 2 years ago

224K views

7:16

Achieve greater rear delt stimulation with these shoulder exercise tips

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Shared 2 years ago

181 views

3:41

Bigger bicep exercises you should be doing

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Shared 2 years ago

225 views

9:17

Kensui Duo-Belt Product Review

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Shared 2 years ago

877 views

12:56

Fix elbow and forearm pain using common household items

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Shared 2 years ago

509 views

6:17

Quick and easy exercises for shoulder pain relief

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Shared 2 years ago

304 views

2:05

Work side delts with bands - double the tension

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Shared 2 years ago

153 views

12:06

Quickly progress at bodyweight dips

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Shared 2 years ago

340 views

6:21

Are hammer curls for biceps?

Muscle Building Shorts

Shared 2 years ago

383 views

5:30

Resistance band exercises for each muscle group

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Shared 2 years ago

860 views

2:08

Challenging Outdoor Upper Body Workout

Muscle Building Shorts

Shared 2 years ago

520 views

1:58

Can you isolate the lower ab muscles?

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Shared 2 years ago

252 views

2:22

Burn Fat & Tone Muscle Part 1. Biceps

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Shared 2 years ago

65 views

2:45

Get a fuller bicep contraction.

Muscle Building Shorts

Shared 2 years ago

140 views

3:37

Quick Full Body Workout - Pressed For Time?

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Shared 2 years ago

86 views

3:18

Push Pull Outdoor Park Workout

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Shared 2 years ago

616 views

1:33

Cure wrist pain using a flexbar aid

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Shared 2 years ago

735 views

3:35

Faster Bicep Gains - Band Exercise?

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Shared 2 years ago

217 views

7:19

Resistance band shoulder workout hits all 3 heads

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Shared 2 years ago

499 views

7:23

Kensui Swissies45 Review + Some Unique Exercises

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Shared 2 years ago

5.1K views

11:00

New Lifter Elbow Pain - Causes & Fixes

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Shared 2 years ago

428 views

6:12

Top 5 Fitness Habits To SMASH Your Goals

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Shared 2 years ago

105 views

10:55

Bulletproof Wrists + Fix Elbow pain with 6 Flexbar Exercises

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Shared 2 years ago

1.1K views

5:15

Low Cable Lat Pullover Variation - Blow Up Your Lats

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Shared 2 years ago

446 views

4:49

Kensui AdjustaBell Dumbbell Handles - Review & Demonstration

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Shared 2 years ago

4.9K views

6:56

Flatter Stomach Exercise - Anytime Anywhere

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Shared 2 years ago

338 views

8:43

Beginner AB Workout - No Equipment Required

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Shared 2 years ago

1.1K views

3:20

Ultimate Delt Raise - LU RAISES

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Shared 2 years ago

3.1K views

5:34

Dip Belt VS Weighted Vest - Best For Adding Weight to Pull-ups, Dips, Pushups?

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Shared 2 years ago

2.3K views

14:46

Exercises for rotator cuff injuries and shoulder pain #rotatorcuff #shoulderpain

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Shared 2 years ago

34K views

7:27

Pendulum Sissy Squat - aka MATRIX squat

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Shared 2 years ago

2.2K views

12:13

Parallette Bar Workout | Full Body Workout With Parallettes

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Shared 2 years ago

877 views

10:50

Fitness Talk For 1000 Steps - Ep.1 Motivation #fitnesstips #motivation #fitnessvlog

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Shared 2 years ago

76 views

6:42

Know This About Hammer Curls

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Shared 2 years ago

343 views

1:57

Great Bicep Finisher Exercise - Various Grip Ez Bar Curls #muscle #biceps #armday

Muscle Building Shorts

Shared 2 years ago

92 views