Muscle Building Shorts - Invidious

Muscle Building Shorts

Tips on building muscle, lifting safely and combatting common aches and pains throughout our bodies due to poor lifting habits or posture issues. Most instruction from a HOME GYM perspective. No fluff, no bull, no fat! Just Quality Gains.

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5:01

Best value and functional smart body scale for 2026 - Arboleaf Segmental CS10E Scale

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Shared 6 months ago

3.6K views

4:16

Are Keppi adjustable dumbbells the best choice for 2026? Review and demonstration.

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Shared 7 months ago

3.8K views

6:51

Demonstration of Arboleaf’s Digital Body Part Tape Measure #fitness #fitnessmotivation

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Shared 7 months ago

684 views

2:52

Fix your knees - walking backwards uphill!

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Shared 11 months ago

917 views

5:34

Step Goal Reward System - Easy 10,000 steps or more per day!

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Shared 11 months ago

42 views

7:44

Morphoscan Smart Body Scale - my honest review

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Shared 11 months ago

9.4K views

6:50

How to use cheap body fat calipers to track fat loss.

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Shared 1 year ago

39K views

10:32

Resistance Band Training - SAFETY FIRST exercise guide

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Shared 2 years ago

932 views

4:01

Safe leg strength exercise for 60+ adults

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Shared 2 years ago

785 views

7:53

FlexBuddy - 5 Bonus exercises for strength and flexibility

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Shared 2 years ago

5.4K views

0:35

Muscle Building Shorts Fitness Channel

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Shared 2 years ago

325 views

9:30

FlexBuddy Review - 30 day flexibility challenge and product demonstration - unlock hamstrings

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Shared 2 years ago

13K views

6:39

Five high protein healthy snacks, better than protein shakes and protein bars.

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Shared 2 years ago

1.4K views

8:48

Surprise fix for tennis elbow + DIY Wrist Roller HOW TO INSTRUCTIONS

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Shared 2 years ago

1.5K views

9:02

Do wrist rollers actually work? - 31 Day Forearm Transformation

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Shared 2 years ago

18K views

6:14

Reversed lat pulldown variation - Home Gym Hack

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Shared 2 years ago

225 views

4:31

Challenging full body workout - 3 exercises - no gym equipment

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Shared 2 years ago

1.3K views

4:12

Safer squat exercise for men & women over 60

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Shared 2 years ago

516 views

4:11

Wrist roller forearm exercises

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Shared 2 years ago

2.3K views

6:59

Relaxing Foam Roller Muscle Stress Release Routine

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Shared 2 years ago

153 views

7:37

Exercise to improve balance for seniors

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Shared 2 years ago

126 views

9:49

Stretches for sciatica nerve pain relief

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Shared 2 years ago

973 views

3:38

Bicep Finisher - 21’s for the win!

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Shared 2 years ago

508 views

2:33

Top Five Dip Belt Leg Exercises

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Shared 2 years ago

3K views

6:34

Boxbollen Review - Boxing Fitness Reflex Trainer

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Shared 2 years ago

229K views

7:16

Achieve greater rear delt stimulation with these shoulder exercise tips

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Shared 2 years ago

184 views

3:41

Bigger bicep exercises you should be doing

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Shared 2 years ago

227 views

9:17

Kensui Duo-Belt Product Review

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Shared 2 years ago

1K views

12:56

Fix elbow and forearm pain using common household items

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Shared 2 years ago

511 views

6:17

Quick and easy exercises for shoulder pain relief

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Shared 2 years ago

321 views

2:05

Work side delts with bands - double the tension

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Shared 2 years ago

155 views

12:06

Quickly progress at bodyweight dips

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Shared 2 years ago

345 views

6:21

Are hammer curls for biceps?

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Shared 2 years ago

387 views

5:30

Resistance band exercises for each muscle group

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Shared 2 years ago

947 views

2:08

Challenging Outdoor Upper Body Workout

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Shared 2 years ago

523 views

1:58

Can you isolate the lower ab muscles?

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Shared 2 years ago

260 views

2:22

Burn Fat & Tone Muscle Part 1. Biceps

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Shared 2 years ago

65 views

2:45

Get a fuller bicep contraction.

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Shared 2 years ago

146 views

3:37

Quick Full Body Workout - Pressed For Time?

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Shared 3 years ago

87 views

3:18

Push Pull Outdoor Park Workout

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Shared 3 years ago

903 views

1:33

Cure wrist pain using a flexbar aid

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Shared 3 years ago

983 views

3:35

Faster Bicep Gains - Band Exercise?

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Shared 3 years ago

220 views

7:19

Resistance band shoulder workout hits all 3 heads

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Shared 3 years ago

536 views

7:23

Kensui Swissies45 Review + Some Unique Exercises

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Shared 3 years ago

5.5K views

11:00

New Lifter Elbow Pain - Causes & Fixes

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Shared 3 years ago

583 views

6:12

Top 5 Fitness Habits To SMASH Your Goals

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Shared 3 years ago

107 views

10:55

Bulletproof Wrists + Fix Elbow pain with 6 Flexbar Exercises

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Shared 3 years ago

1.7K views

5:15

Low Cable Lat Pullover Variation - Blow Up Your Lats

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Shared 3 years ago

534 views

4:49

Kensui AdjustaBell Dumbbell Handles - Review & Demonstration

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Shared 3 years ago

5.2K views

6:56

Flatter Stomach Exercise - Anytime Anywhere

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Shared 3 years ago

350 views

8:43

Beginner AB Workout - No Equipment Required

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Shared 3 years ago

1.1K views

3:20

Ultimate Delt Raise - LU RAISES

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Shared 3 years ago

3.5K views

5:34

Dip Belt VS Weighted Vest - Best For Adding Weight to Pull-ups, Dips, Pushups?

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Shared 3 years ago

2.8K views

14:46

Exercises for rotator cuff injuries and shoulder pain #rotatorcuff #shoulderpain

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Shared 3 years ago

34K views

7:27

Pendulum Sissy Squat - aka MATRIX squat

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Shared 3 years ago

2.6K views

12:13

Parallette Bar Workout | Full Body Workout With Parallettes

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Shared 3 years ago

1K views

10:50

Fitness Talk For 1000 Steps - Ep.1 Motivation #fitnesstips #motivation #fitnessvlog

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Shared 3 years ago

76 views

6:42

Know This About Hammer Curls

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Shared 3 years ago

343 views

1:57

Great Bicep Finisher Exercise - Various Grip Ez Bar Curls #muscle #biceps #armday

Muscle Building Shorts

Shared 3 years ago

96 views