The optimal solution discovered after examining over 10,000 cases! A versatile stretch that can b...

Mami Sensei appears on Fuji TV's "Nonstop!" We'll be sharing behind-the-scenes stories and the ex...

[Chiropractic] It's interfering with my personal life... Why won't the hip pain in my left leg go...

Stiff ankles can lead to lower back pain! What is the relationship between the lower back and ank...

Your body is stiff after a two-hour commute... A chiropractor will help you relieve the fatigue a...

[Osteopathic] I've been experiencing a gradual pain around my shoulders... It hasn't healed for a...

Stiff buttocks can cause back pain! Stretch your buttocks to relieve back pain and sciatica!

The cause of lower back pain was the hip joint!? The relationship between the lower back and hip ...

Relieve your back pain with spinal adjustment! A must-see for those who have poor posture!

[Chiropractic] The Director Has an Emergency!? I was in the shower when I suddenly felt a sharp p...

Can sciatica be completely relieved with the right approach? A chiropractor teaches self-care met...

The root cause of various ailments such as lower back pain, stiff shoulders, knee pain, and hip p...

[Chiropractic] Why is my neck so stiff?! We'll relieve summer fatigue and accumulated fatigue fro...

Has the fatigue accumulated over the summer reached its peak?! Mami-sensei treats those who are t...

What is the autonomic nervous system disorder common among people who cannot cure stiff neck and ...

Strengthening your inner muscles can improve your back pain! Even those who aren't good at exerci...

If you leave that thigh pain untreated, you might not be able to walk...Self-care to relieve musc...

Desk work and driving can make your neck and shoulders stiff... Relieve stiff neck and shoulders,...

A 5-minute bedtime routine to relieve swayback pain and improve sleep quality!

Difficulty breathing...chest and side pain...self-care breathing methods to relieve intercostal n...

[Chiropractic] When you finish your desk work, your lower back starts to ache... We'll thoroughly...

[Osteopathic] Foot fatigue and pain make even a short walk difficult... Twisted feet can cause fa...

Are stiff buttocks the cause of lower back pain?! Buttock loosening stretches to prevent and impr...

Can lower back pain be relieved by abdominal care? A chiropractor explains the root cause of the ...

Actually, neck pain can be relieved by doing XX care!? A chiropractor will teach you how to impro...

[Chiropractic] My knee hurts when I bend and straighten it... What is the real cause of the recur...

Is it dangerous to stretch too hard? Self-care you can do while sitting to relieve stiffness in y...

Blood flow and the autonomic nervous system are closely related, so here are some self-care metho...

Is your incurable condition caused by an "unconscious body habit"? A chiropractor teaches you how...

Please try this care during the hot season! A chiropractor teaches you the correct way to prevent...

Your shins hurt when you walk...find the root cause and self-care methods to resolve it!

Calf care is a must! The cause of clogged blood vessels in the legs and proper self-care!

Although she was always in perfect physical condition, she was experiencing lower back pain, fati...

Why does the iliopsoas muscle become stiff? The effects of leaving it untreated and the correct w...

The cause of eye fatigue was ____!? Exercises to relieve eye strain and stiff neck and shoulders ...

Improve your back pain and breathing! We'll show you how to tighten your open ribs!

Is a lack of balance a sign of something? Relax and ease your body's distortions and fatigue!

I've been running over 100km a month! Can I get rid of the fatigue and discomfort in my legs?

The effects of hidden oxygen deficiency on the body...A care method that makes breathing easier, ...

Don't touch the affected area directly to treat it! To relieve pain in the sacrum, first relax th...

[Osteopathy] My parents have been pointing out my posture since I was little... The person with t...

[Osteopathy] My shoulder has been hurting for the past two years... I have something numbing my s...

For those who suffer from tinnitus and hearing loss! Ear symptoms can be relieved by loosening ce...

Why are stiff neck and shoulders related to armpits?! Learn how to properly loosen up stiff armpits!

Wearing a corset to work... Treatment to increase flexibility and prevent lower back pain and sud...

Your spine has become rounded like a mountain... Your skeleton has retained its shape from when y...

Don't ignore weak abdominal muscles! How to train your stomach without hurting your lower back!

If you keep sitting like this, your bones will become distorted! A chiropractor explains the bad ...

[Chiropractic] My senses are almost numb... I'll give you a treatment for your body that's been w...

[Chiropractic] I'm worried because the pain suddenly started... I've given up on the pain around ...

If you have persistent hip pain, be sure to check this! It may be caused by certain everyday move...

If you do not use your multifidus muscle correctly, it can have a variety of negative effects...W...

I didn't realize the pain and continued working on the farm, which led to back pain... After the ...

My body is worn out after only 2-3 hours of sleep a day... I'm a seriously ill patient and even f...

Haven't given up yet? Don't ignore your hunchback and rounded shoulders! The cause is an unexpect...

Even if you relax your piriformis muscle, it doesn't get better...!? Here's how to relieve sciati...

[Physical Examination] Muscle pain is slow to heal... My body is slowly screaming after hard exer...

How is the condition of my neck and shoulders after the third treatment? My neck and shoulders we...

People in their 50s and 60s should be careful! What is Parkinson's disease, which tends to develo...

For those who can't cure poor posture, back pain, or spondylolisthesis! Learn exercises to stabil...