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1:01:46

Metta(Loving-kindness) Practice Instructions by Kamala Masters

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Shared 5 days ago

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1:19

Mindfulness of Postures | BUDDHA

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Shared 2 weeks ago

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4:48

Transiency (ZEN: Right Understanding) | Shunryu Suzuki

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Shared 4 weeks ago

755 views

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When it rains the Earth gets wet | Roshi

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Shared 1 month ago

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21:20

Access Concentration | Henepola Gunaratana

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Shared 1 month ago

608 views

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The final instruction for all of our Practice | BUDDHA

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Shared 1 month ago

738 views

52:05

Four Noble Truths: Truth Of Dukkha by Joseph Goldstein

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Shared 1 month ago

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The Only Miracle | Jack Kornfield

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Shared 1 month ago

559 views

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Befriending: Guided Meditation for Mindfulness Based Cognitive Therapy series 7

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Shared 1 month ago

516 views

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Mindfulness of Breathing | BUDDHA

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Shared 3 months ago

464 views

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The Art of Inner Listening: Mindfulness | Jack Kornfield

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Shared 3 months ago

675 views

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How to work with this Anger, Aggression, Fear | Jack Kornfield

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557 views

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Developing Total Acceptance | Thich Nhat Hanh

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Shared 4 months ago

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The Importance of Mindfulness | Lama Mipham

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Shared 4 months ago

556 views

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Vision: Mindfulness Meditation in Everyday Life | Jon Kabat Zinn

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671 views

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Time to Die: ZEN Stories

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Shared 5 months ago

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The Dhammapada - 24.Craving | Buddha

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Shared 5 months ago

690 views

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The Peace Of Wild Things | Wendell Berry

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Shared 5 months ago

652 views

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Mindfulness of Feelings (Guided Meditation) by Kamala Masters

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Shared 5 months ago

986 views

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Finding the Middle Path | Ajahn Chah

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Shared 6 months ago

885 views

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Traditional Zen Spirit (ZEN: Right Understanding) | Shunryu Suzuki

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Shared 6 months ago

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Hindrances | Buddha

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Shared 6 months ago

746 views

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The Jhana States | Henepola Gunaratana

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Shared 6 months ago

704 views

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Anagarika Munindra's Way of Practice

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Shared 7 months ago

719 views

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Factors of Awakening: Equanimity by Joseph Goldstein

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Shared 7 months ago

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It's Only This! | Jack Kornfield

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Shared 7 months ago

672 views

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Exploring Difficulty: Guided Meditation | Mark Williams

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Shared 7 months ago

675 views

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Sahara | Paul Bowles

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Shared 8 months ago

549 views

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Equanimity - Buddhist Psychology | Jack Kornfield

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The Invitation | Oriah Mountain Dreamer

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852 views

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Mindfulness In Anger And Suffering | Thich Nhat Hanh

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A really skillful means for Accomplishment | Buddha

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Shared 8 months ago

819 views

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Concentration: Mindfulness Meditation in Everyday Life | Jon Kabat Zinn

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Shared 9 months ago

827 views

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Profound Understanding | Zen Master Keizan

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Shared 9 months ago

957 views

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The Dhammapada - 23.The Elephant

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Shared 9 months ago

892 views

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Simplicity of the Practice | Zen Monk Ryokan

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Shared 9 months ago

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1:04:26

Three Characteristics : Insight (Vipassana) Meditation Leading to Liberation series 06

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Shared 9 months ago

1K views

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The Key of Mindfulness | Pema Chodron

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Shared 10 months ago

891 views

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Nirvana, the Waterfall (ZEN: Right Attitude) by Shunryu Suzuki

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Shared 10 months ago

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Practical Vipassana Meditation Exercises by Mahasi Sayadaw

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Shared 10 months ago

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The Purpose of Practice | Henepola Gunaratana

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Shared 10 months ago

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The Gates of Paradise: ZEN Stories

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Shared 11 months ago

915 views

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Factors of Awakening: Concentration Ⅱ by Joseph Goldstein

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Shared 11 months ago

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Yogi's Stories: When perception is operating without strong mindfulness

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Shared 11 months ago

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Sounds and Thoughts: Guided Meditation for Mindfulness Based Cognitive Therapy series 5

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Shared 1 year ago

740 views

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The Four Foundations of Mindfulness | BUDDHA

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Shared 1 year ago

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Sympathetic Joy - Buddhist Psychology | Jack Kornfield

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Shared 1 year ago

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Nature of Knowing Mind (Perfect Contentment) | Henry David Thoreau

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Shared 1 year ago

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The Nature Of Consciousness | Thich Nhat Hanh

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When you realize where you come from | Tao Te-Ching

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Shared 1 year ago

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Generosity: Mindfulness Meditation in Everyday Life

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Shared 1 year ago

885 views

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Lust of the Dhamma (Dhamma Raga) | Mahasi Sayadaw

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Shared 1 year ago

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The Dhammapada - 22.Hell

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Shared 1 year ago

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The Moon cannot be Stolen: ZEN Stories

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Shared 1 year ago

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The Five Spiritual Powers - Leading to Insight : Insight Meditation Leading to Liberation Series 05

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Shared 1 year ago

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The Swan by Rainer Maria Rilke | Poetry

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Shared 1 year ago

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To Polish a Tile (ZEN: Right Attitude) by Shunryu Suzuki

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Shared 1 year ago

6.4K views

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The Nasreddin Story: How we over look the present in search of something special.

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Shared 1 year ago

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Why Can’t We Concentrate Strongly Right Now? | Henepola Gunaratana

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Shared 1 year ago

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1:00

Zen Poem by Gensei

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Shared 1 year ago

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