Strength Platform - Invidious

Strength Platform

Strength Platform is your ultimate destination for evidence-based workouts, expert techniques, nutrition knowledge, and proven strategies that help you build real strength and break through plateaus. Join our community of lifters committed to getting stronger every day – subscribe for workouts, form tutorials, and the motivation you need to transform your training.

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2:21

Top 10 Bodybuilders Who Changed the Game Forever!

Strength Platform

Shared 6 months ago

8 views

0:09

The Only 4 Exercise Types You Need for a Complete Workout

Strength Platform

Shared 6 months ago

172 views

3:10

Top 3 Oblique Exercises for a Stronger Core

Strength Platform

Shared 6 months ago

39 views

4:13

Olympic Weightlifting vs Powerlifting: Which Is Right For You?

Strength Platform

Shared 6 months ago

762 views

3:48

Top 3 Forearm Exercises for Massive Gains!

Strength Platform

Shared 7 months ago

126 views

3:22

Unlock Your Explosive Power: Train Like An Athlete!

Strength Platform

Shared 7 months ago

16 views

2:32

Top 3 Moves for Powerful Traps!

Strength Platform

Shared 7 months ago

95 views

2:35

Running vs Weight Training: The Ultimate Fat Loss Battle!

Strength Platform

Shared 7 months ago

144 views

3:55

Unlocking the Secrets of the Mediterranean Diet!

Strength Platform

Shared 7 months ago

22 views

2:49

Transform Your Triceps With These 3 Exercises!

Strength Platform

Shared 7 months ago

353 views

2:35

Easy Pre and Post Workout Meals for More Gains!

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Shared 8 months ago

35 views

2:49

3 Hamstring Moves That Will Change Your Legs Forever

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Shared 8 months ago

72 views

6:07

Atkins vs Sugar Diet: The Ultimate Showdown

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Shared 8 months ago

61 views

4:21

Top 3 Biceps Blasters for Massive Gains!

Strength Platform

Shared 8 months ago

515 views

1:53

3 Gym Habits Killing Your Gains! (And How to Fix Them)

Strength Platform

Shared 8 months ago

14 views

5:00

Paleo vs Vertical vs Vegetarian: Which Is Best for You?

Strength Platform

Shared 8 months ago

28 views

2:28

Liver King: The Good, The Bad, and The Ugly

Strength Platform

Shared 8 months ago

80 views

3:44

Top 3 Quad Exercises for Massive Legs

Strength Platform

Shared 8 months ago

556 views

3:21

Carnivore vs Vegan vs IIFYM: The Ultimate Diet Showdown!

Strength Platform

Shared 8 months ago

357 views

4:30

5 Fitness Myths Debunked

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Shared 8 months ago

37 views

3:27

3 Back Exercises You Need to Try Now!

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Shared 9 months ago

212 views

2:28

Healthy Breakfast Ideas in Under 5 Minutes

Strength Platform

Shared 9 months ago

42 views

3:03

3 Moves For Abs Of Steel You Can Start Today

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Shared 9 months ago

129 views

4:11

Why Your VO2 Max Score MATTERS More Than You Think!

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Shared 9 months ago

65 views

2:11

Top 3 Shoulder Exercises for Boulder Shoulders

Strength Platform

Shared 9 months ago

293 views

4:16

The TRUTH About Caloric Intake Guidelines

Strength Platform

Shared 9 months ago

25 views

3:55

Debunking the Top 3 Female Fitness Myths

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Shared 9 months ago

170 views

3:31

3 Essential Chest Exercises You Need In Your Routine

Strength Platform

Shared 9 months ago

1.6K views

5:26

How Much Protein Do You ACTUALLY Need?

Strength Platform

Shared 9 months ago

316 views

4:45

Calisthenics Vs Weights: The ULTIMATE Showdown

Strength Platform

Shared 9 months ago

145 views

5:10

Carb Cycling: The Diet for People Who Love Food

Strength Platform

Shared 9 months ago

43 views

7:22

The TRUTH about Free Weights vs Resistance Machines

Strength Platform

Shared 9 months ago

266 views

4:48

The Best Diet for YOU (Keto, Low-Carb, Intermittent Fasting Comparison)

Strength Platform

Shared 10 months ago

123 views

3:35

Strength vs Cardio: Which is Best for YOU?

Strength Platform

Shared 10 months ago

66 views

3:48

The Ultimate Full Body Workout (Kickstart Guide!)

Strength Platform

Shared 10 months ago

45 views

0:46

Welcome: Where your fitness journey begins!

Strength Platform

Shared 10 months ago

27 views

1:02

Training Snippet

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Shared 2 years ago

18 views

0:22

Landmine Front Squat

Strength Platform

Shared 4 years ago

164 views

0:14

This Simple Exercise Will Crush Your Abs!

Strength Platform

Shared 4 years ago

42 views

0:25

Dumbbell Bulgarian Split Squat

Strength Platform

Shared 4 years ago

35 views

0:22

Dumbbell Power Snatch

Strength Platform

Shared 4 years ago

44 views

0:21

Push Up to Shoulder Tap

Strength Platform

Shared 4 years ago

25 views

0:19

Landmine Deadlift

Strength Platform

Shared 4 years ago

13 views

0:22

Dumbbell Step Up

Strength Platform

Shared 4 years ago

35 views

0:10

Hang Power Snatch

Strength Platform

Shared 5 years ago

18 views

0:55

Snatch (progressive load)

Strength Platform

Shared 5 years ago

28 views

0:23

Anderson Squat

Strength Platform

Shared 5 years ago

21 views

3:08

Unlock Your Body: 5-Minute Mobility Routine to Do Every Morning

Strength Platform

Shared 5 years ago

125 views

0:34

Alex's Squat

Strength Platform

Shared 8 years ago

24 views

0:52

Essential Squat Warm-Up

Strength Platform

Shared 8 years ago

21 views

0:31

Watch Alex's Final 200 kg Deadlift Attempt. Can he make it?

Strength Platform

Shared 8 years ago

24 views

0:31

Powerlifting Meet Highlights

Strength Platform

Shared 8 years ago

35 views

0:26

Barbell Split Jerk

Strength Platform

Shared 9 years ago

64 views

0:31

Snatch grip deadlift

Strength Platform

Shared 9 years ago

23 views

0:23

TRX Push up

Strength Platform

Shared 9 years ago

29 views

0:35

Single leg TRX Squat

Strength Platform

Shared 9 years ago

83 views

0:33

Barbell Power Clean to Front Squat

Strength Platform

Shared 9 years ago

106 views

0:23

Clean Pull (Deadlift Extension)

Strength Platform

Shared 9 years ago

253 views

0:25

Barbell Hang Clean

Strength Platform

Shared 9 years ago

50 views

0:25

Rope Face Pulls

Strength Platform

Shared 9 years ago

45 views