0:21
Kickstand DB Uppercuts
Harris Benjamin
Shared 1 month ago
9 views
0:37
Kickstand Shoulder Flexion + Extension Swings
Shared 2 months ago
12 views
0:29
Kickstand Shoulder Extension Pulses
3 views
0:40
Kickstand Shoulder Flexion Pulses
5 views
0:34
Hop In Place
Shared 1 year ago
21 views
0:35
Single Dumbbell Kickstand Press
0:24
Bodyweight Chair Squat
Shared 2 years ago
17 views
0:27
Hand Assisted Bodyweight Reverse Lunge
0:36
Side Walking Bodyweight March
10 views
Standing March w/ Opposite Knee Tap
249 views
0:30
Bird Dog
0:31
Standing Double Racked Kettlebell Marchs
4 views
Kickstand Kettlebell Goblet Squat
70 views
Backwards Kettlebell Farmer Carry
0:41
Backwards Dumbbell Farmer Carry
27 views
0:32
Double Kettlebell Racked Box Squat
6 views
Kickstand Double Kettlebell Racked Squat
25 views
0:50
Kettlebell Farmer Carry
Dumbbell Farmer Carry
2:56
The Dumbbell RDL
49 views
0:46
Double Kettlebell Marches
15 views
1:25
KB Floor Press P.R - 70 pounds x 6 reps
Shared 3 years ago
0:33
Odd Object Calf Raise - Quick Demo
8 views
Odd Object Reverse Lunge - Quick Demo
19 views
0:22
Odd Object Bent Over Fly - Quick Demo
0:39
Single DB Seated Press - Quick Demo
Bench Supported KB Row - Quick Demo
Double Racked KB Side Squat - Quick Demo
KB Goblet Side Squat - Quick Demo
0:48
DB Walking Calf Raise - Quick Demo
Double Racked KB Reverse Lunge - Quick Demo
Hip Thrust - Quick Demo
Single Leg Hip Thrust - Quick Demo
DB Calf Raise - Quick Demo
KB Curl - Quick Demo
Alternating DB Curl - Quick Demo
20 views
Double KB Swing - Quick Demo
0:28
KB Gorilla Row - Quick Demo
14 views
Single DB Press - Quick Demo
0:44
Single KB Press - Quick Demo
2 views
Push-Up to Side Crawl - Quick Demo
Single DB Push Press - Quick Demo
Bent Over KB Row - Quick Demo
Dumbbell Stand-Ups - Quick Demo
13 views
Single KB Push Press - Quick Demo
DB Goblet Curtsy Lunge - Quick Demo
Double KB Front Squat - Quick Demo
0:25
Single Elbow Plank - Quick Demo
Double Racked DB Squat - Quick Demo
DB Goblet Squat - Quick Demo
Glute Bridge - Quick Demo
11 views
1 Leg Glute Bridge - Quick Demo
1 Arm KB Deadlift - Quick Demo
Double KB Deadlift - Quick Demo
0:38
1 Leg DB RDL - Quick Demo
Negative Push-Ups - Quick Demo
1:01
Single KB Floor Press - Quick Demo
0:43
Kickstand Single KB Row - Quick Demo
35 views
Kickstand Single DB Row - Quick Demo
18 views
Bodyweight Walking Lunge - Quick Demo
Harris Benjamin
Harris Benjamin
