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Dr. Ellen Albertson, The Midlife Whisperer™
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Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and Author of Rock Your Midlife. I empower and inspire women at midlife to find the energy, confidence, and clarity to make their next chapter their best chapter.

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7:42

The Midlife Eating Shift That Works

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 8 months ago

87 views

5:58

Why Dieting Backfires at Midlife (and What to Do Instead)

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 8 months ago

331 views

10:44

Amygdala Hijack: Why Midlife Anxiety Feels So Overwhelming (and What to Do About It)

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 11 months ago

101 views

46:36

Midlife wellness just got a glow-up 💥 #shorts

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

7 views

36:57

Regulate stress with your heart rate variability with Dr. Torkil Færø

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

381 views

42:07

Transforming Your Life After 40: Why Midlife is the Perfect Time for Radical Personal Change

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

233 views

36:25

Healthy and Active After 45: A holistic Approach to Midlife Wellbeing with Dr. Rozalyn Kay Moore

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

286 views

23:59

Reinvention Through Passion with Robin Salls

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

303 views

42:02

Rewiring Wellness: Transforming Brain Health for a Holistic Life with Dr. Anna Marie Frank

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

300 views

37:07

Empowering Women Through Menopause: Insights from Mr. Menopause with Tafiq Akhir

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

222 views

36:02

Sacred Success Salon

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

17 views

36:38

The Socialization of Baby Boomer and Gen X Women with Alicia Reitz

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

251 views

41:53

Aging with Body Liberation with Deb Benfield

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

263 views

55:21

Stressed Spelled Backwards is Desserts

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

401 views

34:43

How to Attract and Select a Quality Partner with Evan Marc Katz

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

331 views

19:15

A Holistic Approach to Preventing and Reversing Osteoporosis with Dr. John Neustadt

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

414 views

41:16

Managing your spiritual awakening while going through Menopause with Judi Jamieson

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

524 views

35:14

Wellness and Vitality Uncovered: Health Insights with an FDN-P with Wendy Handy

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

332 views

32:15

From Corporate to Entrepreneur: How to DREAM and live with BIG energy with Megan Kuiper

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

389 views

38:12

Menopause Weight Loss with Heather Awad

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

304 views

39:37

What does your dream mean? Pick a card! with Tzivia Gover

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

341 views

1:01

Boron: The Hidden Gem for Better Health! 🌟

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 1 year ago

5.9K views

4:31

Sizzle Reel

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

39 views

1:15

Kathleen Metcalf

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

16 views

2:18

Marina Somner

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

21 views

3:37

Catherine Hamilton

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

55 views

2:56

Veronica Francis

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

35 views

2:04

Janette

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

56 views

1:48

My Best Midlife Advice #shorts #midlife #courage #love

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

33 views

1:02

Here’s the basic recipe for a great smoothie

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

79 views

44:49

Let Go and Love Yourself

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

23 views

42:47

Quantum Joy Alignment with Dr. Ellen, The Midlife Whisperer®

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

10 views

35:07

Quantum Joy Alignment with Dr. Ellen Albertson, The Midlife Whisperer®

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

18 views

19:25

Quantum Joy Alignment with Dr. Ellen Albertson, The Midlife Whisperer®

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

16 views

30:33

Looking for love ❤️? #shorts

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

7 views

37:11

110 Years Later, The Pollyanna Glad Game Still Works!

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

288 views

50:18

World Menopause Day - Roundtable Discussion

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

303 views

36:23

Creating a Joyful, Inspiring Midlife Experience

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

126 views

51:00

What Cancer is and How to prevent it with Dr. Michael Karlfeldt, ND, PhD

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

602 views

46:15

Midlife Matters with the Badass Rebellion

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

121 views

38:17

How To Rest To Reset

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

128 views

36:27

Flourishing in Midlife with Vividly

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

136 views

2:32

How to navigate midlife with intention and ease

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

7 views

4:59

Angelic Healing with Opera Singer Emily Moon

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

33 views

1:57

Why Midlife Matters

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

38 views

43:59

Rebirth Yourself at Midlife with Transformational Breathwork

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

126 views

51:01

Upgrade Your Self-image and Awaken to Wholeness

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

102 views

47:50

Thriving at Midlife: How to Balance, Harmonize, and Heal Your Life

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

205 views

50:56

Become Empowered & Reclaim Your Midlife Wellbeing!

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

201 views

47:12

Loving Life at 50 +

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

236 views

8:15

Too many people overvalue what they are not and undervalue what they are

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

39 views

46:17

What’s Your Kryptonite

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

164 views

36:40

Stepping into your Power Through Pleasure

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 2 years ago

149 views

39:31

Meno Like a Boss and Make Midlife the Best Time of Life

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 3 years ago

181 views

44:55

The Joy of Midlife Entrepreneurship

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 3 years ago

229 views

48:10

How to become a Money Manifestation Master

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 3 years ago

160 views

48:45

Menopause is necessary, suffering is not!

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 3 years ago

2.9K views

0:53

7 Steps to Rock Your Midlife and Make Your Next Chapter Your Best Chapter!

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 3 years ago

158 views

1:00:13

From Stuck to Unstoppable: Strategies for Thriving in Midlife with Dr. Ellen Albertson

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 3 years ago

304 views

49:58

Reinventing Your Life is Often One Powerful Community Away

Dr. Ellen Albertson, The Midlife Whisperer™

Shared 3 years ago

95 views

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