Namaste, radiant soul!
Welcome to a space devoted to yoga, meditation, self-discovery, and the deep spiritual path.

Here you’ll find:
🕉 Yogic practices – Hatha, Kundalini, pranayama
🌿 Guidance for harmony of body, emotions, energy, and consciousness
💫 Spiritual wisdom, philosophy, scientific insights, and lived experience
🔥 Inspiration to practice and fill your life with joy, meaning, and inner peace

I’m Yana Motytska — a teacher of Hatha and Kundalini yoga, and a guide for silent retreats and sacred journeys to India, Nepal, and Tibet.
Yoga transformed my life, and now I share this path with those seeking depth, calm, and awakening.

This channel breaks myths, builds bridges between science and spirituality, and offers practice as a true source of inner strength.

Grateful for our meeting. Let the practice lead you — it truly transforms. 🤍


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