Namastey Everyone
I am Shakuntalaa Naik, a fitness, food, fashion, & nature enthusiast. This channel will be related to a healthy diet, lifestyle, and living a carefree life. I have gone through a major body transition, and I will be sharing all my secrets to my achievement, which might help many out there.
I believe in enjoying every food of your choice with a healthy twist. This way, we would satisfy our taste buds and also our health needs. Food is directly proportional to your body, mental health, and the ultimate route for achieving peace.
"Fit body is a new temple to worship. ".."The right food is the greatest offering you can make at this temple."
Hence, right food = fit body.
I am a certified Ayurveda Coach and have many happy clients who have got good results in their weight loss journey, and I would like to spread my knowledge and help many more.

Support is much needed.