Invidious
걍젤리
Subscribe | 38K
 RSS

🪞 몸도 마음도 자유로운 다이어트, 나답게 살아가기 🪞

필라테스 강사의 운동과 일상,
그리고 ‘지금 이 순간’을 더 사랑하는 기록.

🍀 건강한 루틴, 균형 있는 삶을 제안합니다 🍀
다이어트, 운동 루틴, 마인드셋까지
진짜 나답게 사는 법을 함께 나눠요.

💪🏻🦾✍🏻

📨 contact • jeje9797@naver.com
✏️ insta : jellypil_a

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Posts
newest
oldest
popular
Next page  

1:00

🎄 곧 ..! 크리스마스잖아 !!!!! 🎄 #필라테스강사 #다이어트

걍젤리

Shared 55 years ago

441 views

1:00

Diet Victory Routine 🫡 Day 1 #PilatesInstructor #Diet #HomeTraining

걍젤리

Shared 55 years ago

1.6K views

1:00

크리스마스까지 다이어트 18일차 #필라테스강사 #다이어트

걍젤리

Shared 55 years ago

3.1K views

1:00

Diet Days 16 and 17 until Christmas feat. Romantic Runner

걍젤리

Shared 55 years ago

3.1K views

1:00

Day 15 of my diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

2.3K views

1:00

[Body Shaping Series 4 - Creating a Slim Body Line • Upper Body, Trapezius Muscles] Day 3 #Pilate...

걍젤리

Shared 55 years ago

16K views

1:00

[Body Shaping Series 4 - Creating a Slim Body Line • Upper Body, Trapezius Muscles] Day 2 #Pilate...

걍젤리

Shared 55 years ago

7.6K views

1:00

[Body Shaping Series 4 - Creating a Slim Body Line • Upper Body, Trapezius Muscles] Day 1 #Pilate...

걍젤리

Shared 55 years ago

10K views

1:00

Day 12 of my diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

4.8K views

1:00

Diet Days 9 and 10 until Christmas #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

14K views

1:00

Day 8 of my diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

3.2K views

1:00

[Body Shaping Series 4 - Creating a Slim Body Line • Lower Body] Day 3 #PilatesInstructor #HomeTr...

걍젤리

Shared 55 years ago

36K views

1:00

Day 7 of my diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

7.7K views

1:00

[Body Shaping Series 4 - Creating a Slim Body Line • Lower Body] Day 2 #PilatesInstructor #HomeTr...

걍젤리

Shared 55 years ago

56K views

1:00

Day 6 of my diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

7.9K views

1:00

[Body Shaping Series 4 - Creating a Slim Body Line • Lower Body] Day 1 #PilatesInstructor #HomeTr...

걍젤리

Shared 55 years ago

227K views

1:00

Day 5 of my diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

5.6K views

1:00

4-day diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

2.6K views

1:00

Day 3 of my diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

6.4K views

1:00

Day 2 of my diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

7.1K views

1:00

Day 1 of my diet until Christmas #PilatesInstructor #Diet

걍젤리

Shared 55 years ago

5.9K views

1:00

[Body Shaping Series 4 - Creating a Slim Body Line] Day 3 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

58K views

1:00

[Body Shaping Series 4 - Creating a Slim Body Line] Day 2 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

28K views

1:00

[Body Shaping Series 4 - Creating a Slim Body Line] Day 1 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

23K views

1:00

[Body Shaping Series 4 - Leg Line and Straight Legs] Day 4 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

18K views

1:00

[Body Shaping Series 4 - Leg Line and Straight Legs] Day 3 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

17K views

1:00

[Body Shaping Series 4 - Leg Line and Straight Legs] Day 2 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

54K views

1:00

[Body Shaping Series 4 - Leg Line and Straight Legs] Day 1 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

5.9K views

1:00

[Body Shaping Series 4 - Round Shoulders and a Slim Knit Fit] Day 4 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

10K views

1:00

[Body Shaping Series 4 - Round Shoulders and a Slim Knit Fit] Day 3 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

39K views

1:00

[Body Shaping Series 4 - Shoulder Shaping • Creating a Slim Knit Fit] Day 2 #PilatesInstructor #H...

걍젤리

Shared 55 years ago

19K views

1:00

[몸매성형 시리즈 4 - 어깨성형•여리니트핏 만들기] 1일차 #필라테스강사 #홈트

걍젤리

Shared 55 years ago

33K views

1:00

[몸매성형 시리즈 3 - 순환•상체] 연휴 끝 몸매성형 ‼ #필라테스강사 #홈트

걍젤리

Shared 55 years ago

32K views

1:00

[Body Shaping Series 3 - Circulation & Lower Body] Get Rid of Holiday Swelling with This! #Pilate...

걍젤리

Shared 55 years ago

43K views

1:00

[Body Shaping Series 2 - Arm Fat ❗️ Jenny's Shoulders, Now My Shoulders] Day 3 #PilatesInstructor...

걍젤리

Shared 55 years ago

62K views

1:00

[Body Shaping Series 2 - Jenny's Shoulders, Now My Shoulders] Day 2 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

35K views

1:00

[Body Shaping Series 2 - Jenny's Shoulders, Now My Shoulders] Day 1 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

340K views

1:00

[몸매성형 시리즈2 - 골반, 엉덩이, 힙딥] 4일차 #필라테스강사 #홈트

걍젤리

Shared 55 years ago

12K views

1:00

[몸매성형 시리즈2 - 골반, 엉덩이, 힙딥] 3일차 #필라테스강사 #홈트

걍젤리

Shared 55 years ago

49K views

1:00

[Body Shaping Series 2 - Pelvis, Hips, Hip Dip] Day 2 #PilatesInstructor #HomeTraining

걍젤리

Shared 55 years ago

31K views

1:00

[몸매성형 시리즈2 - 골반, 엉덩이, 힙딥] 1일차 #필라테스강사 #홈트

걍젤리

Shared 55 years ago

90K views

1:00

몸매성형 시즌 2 예고편 ! #필라테스강사 #홈트

걍젤리

Shared 55 years ago

7.3K views

1:00

몸매성형 2주차 6일 - 붓기, 통증 끝 #필라테스강사 #홈트

걍젤리

Shared 55 years ago

16K views

1:00

몸매성형 2주차 5일 - 앞벅지를 줄이고 뒷벅지를 강하게 #필라테스강사 #홈트

걍젤리

Shared 55 years ago

56K views

1:00

몸매성형 2주차 4일 - 목, 어깨 통증 끝 #필라테스강사 #홈트

걍젤리

Shared 55 years ago

21K views

1:00

Body Shaping Week 2, Day 3 - Just Do This and Your Body Will Change! #PilatesInstructor #HomeTrai...

걍젤리

Shared 55 years ago

39K views

1:00

몸매성형 2주차 2일 - 힙딥 #필라테스강사 #홈트

걍젤리

Shared 55 years ago

47K views

1:00

몸매성형 2주차 1일 #필라테스강사 #홈트

걍젤리

Shared 55 years ago

178K views

Next page