Invidious
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🌳✨💚😊you just found the door to the healing garden🌻🧚🏻🌸🌳

“Humans experience emotional pressure from all the repressed emotions pushed down for generations. The unconscious continues to repress these emotions as a protection mechanism from emotional pain. The most important thing for humans right now is to start reconnecting to the emotional body and learn to experience emotions in a fluid way.

Self-observation, from a place of nonjudgment and allowance, of behavior patterns, thoughts and emotions that arise on a daily-basis. Seeing and owning your destructive behavior patterns is the first step toward freeing yourself from the obstacles that sabotage your happiness and peace of mind. You begin to see where your compulsion to judge others originates: You see traits in others that you fear in yourself. After observation, it becomes easier to make new choices in life. Self-observation also leads to self-forgiveness, an essential part of the equation.” The Golden Lake - Lyssa Royal-Holt


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30:11

The healing forest - Bashar - Beethoven Symphony 7 Movement 2 - 30 min loop of the first 3 minutes

fergusgarden 🌳

Shared 1 year ago

1.1K views

1:58

The feeling of having gym anxiety! Embrace the emotion fully to release it.

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Shared 1 year ago

66 views

2:24

The feeling when there's nothing you can do about it. Embrace the emotion fully to release it.

fergusgarden 🌳

Shared 1 year ago

55 views

3:59

Doing so much effort for nothing! Embrace the emotion fully to release it.

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Shared 1 year ago

111 views

2:22

The feeling of not being beautiful enough. Embrace the emotion fully to release it.

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Shared 1 year ago

56 views

2:32

The feeling of not doing enough. Embrace the emotion fully to release it.

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Shared 1 year ago

99 views

2:14

The feeling of not being persistent. Embrace the emotion fully to release it.

fergusgarden 🌳

Shared 1 year ago

45 views

2:41

Being upset but unable to express feelings. Embrace the emotion fully to release it.

fergusgarden 🌳

Shared 1 year ago

23 views

1:36

Not ready for Monday yet! Embrace the emotion fully to release it.

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Shared 1 year ago

20 views

3:39

Feeling misunderstood. Embrace the emotion fully to release it.

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Shared 1 year ago

60 views

2:06

Rather being alone than with people. Embrace the emotion fully to release it.

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Shared 1 year ago

28 views

2:15

Not being really listened, heard, understood. Embrace the emotion fully to release it.

fergusgarden 🌳

Shared 1 year ago

43 views

2:20

Not Knowing if I want kids or not. Embrace the emotion fully to release it.

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Shared 1 year ago

65 views

1:35

Emotions like a big heavy rock in the body. Embrace the emotion fully to release it.

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Shared 1 year ago

72 views

1:07:27

Vivaldi - Mandolin Concertos. Let the sounds and the rays of light bathe you in healing.

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Shared 1 year ago

165 views

2:04

Sadness as a background state in your life. Embrace the emotion fully to release it.

fergusgarden 🌳

Shared 1 year ago

57 views

2:09

I can't or don’t know how to enjoy life. Embrace the emotion fully to release it.

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Shared 1 year ago

38 views

1:33

When EXPECTATIONS don't match REALITY. Embrace the emotion fully to release it.

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Shared 1 year ago

34 views

2:01

WANTING more subscribers on my Youtube channel. Embrace the emotion fully to release it.

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Shared 1 year ago

38 views

1:28

Bashar - Using anger for alignment to who you really are

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Shared 1 year ago

1.3K views

1:46

Not getting what I want! Embrace the emotion fully to release it.

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Shared 1 year ago

40 views

1:54

I am not feeling at home here! Embrace the emotion fully to release it.

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Shared 1 year ago

52 views

1:57

HAVING to do something but WANTING to do something else instead. Embrace the emotion fully.

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Shared 1 year ago

39 views

1:46

Not being true to yourself! Embrace the emotion fully to release it.

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Shared 1 year ago

77 views

2:33:19

Bashar - Beethoven Symphony Number 7 Movement II - 2,30h loop of the first 3 minutes - Healing

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Shared 1 year ago

9.5K views

2:31

Bashar - Oxygen is the key

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Shared 1 year ago

245 views

4:31

Bashar - When you feel lost or stuck in life

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Shared 1 year ago

1.7K views

1:13

Bashar - About synchronicity with numbers

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Shared 1 year ago

318 views

12:49

Bashar - I exist and that is enough

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Shared 1 year ago

223 views

2:53

Mooji - you might feel like you failed

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Shared 2 years ago

45 views

0:21

this part from Wardruna - Kvitravn (White Raven)

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Shared 2 years ago

31 views

42:46

The Elixir Music Mix

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Shared 2 years ago

107 views

1:27

true for every human being

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Shared 2 years ago

14 views

7:56

what about the polar bears?

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Shared 2 years ago

616 views

1:15

turn it around

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Shared 2 years ago

16 views

1:03

already present in every human being

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Shared 2 years ago

11 views

1:31

life changing Sacred Time

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Shared 2 years ago

8 views

0:14

use goosebumps to see if something is true for you

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Shared 2 years ago

13 views

0:57

easiest way to check if you are beyond thoughts

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Shared 2 years ago

24 views

3:58

how to know you are becoming aware

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Shared 2 years ago

2K views

1:50

the world is not here to make you happy

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Shared 2 years ago

1.5K views

2:53

wanting something from a higher perspective

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Shared 2 years ago

28 views

1:46

don't be afraid of appearing goofy in front of others

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Shared 2 years ago

15 views

0:25

sparkle of the meaning of life ✨✨

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Shared 2 years ago

29 views

6:11

Sanctuary

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Shared 2 years ago

193 views

1:28:49

Bashar - Beethoven, Symphony 7, Movement 2

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Shared 3 years ago

6.7K views

1:01

the best one first

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Shared 3 years ago

28 views

3:03

is that it?

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Shared 3 years ago

5 views

1:22

drooling all over your books

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Shared 3 years ago

10 views

1:45

oh f it, she's me

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Shared 3 years ago

7 views

0:14

2 different colored socks

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Shared 3 years ago

35 views

1:33

fall on a cake or something

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Shared 3 years ago

16 views

30:15

Changing Core Beliefs Guided Meditation

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Shared 3 years ago

1.1K views

4:26

The Enneagrammatic Circuit for Changing Core Beliefs

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Shared 3 years ago

784 views

14:41

The Diagram Tool for Changing Core Beliefs

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Shared 3 years ago

290 views

12:46

Definition - one of the principles for changing Core Beliefs

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Shared 3 years ago

215 views

8:36

The 4 elements for Changing Core Beliefs

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Shared 3 years ago

184 views

1:56

What do you care what anyone else thinks?

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Shared 3 years ago

160 views

16:24

The Conundrum Exercise Spoken, in addition to visual text

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Shared 3 years ago

269 views

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