Renato Crispino

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Clinical, Medical, Therapeutic Massage Therapy, Strength Training, Mobility, and Nutrition

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1:08

Get a grip the right way

Renato Crispino

Shared 3 years ago

12 views

1:21

$1,000,000 question

Renato Crispino

Shared 3 years ago

13 views

3:06

How much and what kind of cardio should I do?

Renato Crispino

Shared 3 years ago

3 views

3:46

Cable shoulder warmup

Renato Crispino

Shared 3 years ago

13 views

4:25

What gets measured gets managed

Renato Crispino

Shared 3 years ago

1 view

2:55

Groundhog Day every Monday?

Renato Crispino

Shared 3 years ago

2 views

1:29

Rotator cuff warm up

Renato Crispino

Shared 3 years ago

6 views

1:25

Shoulder mobility and stability

Renato Crispino

Shared 3 years ago

3 views

3:00

Shoulder warm-up

Renato Crispino

Shared 3 years ago

4 views

2:35

Shoulder pain?

Renato Crispino

Shared 3 years ago

4 views

1:58

Shoulder pain?

Renato Crispino

Shared 3 years ago

0 views

2:35

What’s your plan?

Renato Crispino

Shared 3 years ago

4 views

1:52

Wrist and elbow CARs

Renato Crispino

Shared 3 years ago

11 views

2:54

Morning routine CARs

Renato Crispino

Shared 3 years ago

0 views

2:43

Joint health and controlled articular rotations (CARs)

Renato Crispino

Shared 3 years ago

11 views

2:01

What’s your morning ritual?

Renato Crispino

Shared 3 years ago

18 views

2:00

GOT 5-10 MINUTES TO STRENGTHEN YOUR LOWER BODY WITH MINIMAL TO NO EQUIPMENT?

Renato Crispino

Shared 5 years ago

7 views

2:53

💪SAVE TIME AND INCREASE INTENSITY WITH THIS SUPERSET UPPER BODY WORKOUT 💪

Renato Crispino

Shared 5 years ago

10 views

1:31

Looking for a supportive community to get in shape?

Renato Crispino

Shared 5 years ago

6 views

1:36

Pre-exhaust

Renato Crispino

Shared 5 years ago

6 views

3:24

Drop sets for bigger muscles in less time

Renato Crispino

Shared 5 years ago

5 views

3:58

Quick back and chest workout

Renato Crispino

Shared 5 years ago

1 view

4:09

Quick arms workout

Renato Crispino

Shared 5 years ago

0 views

3:24

Cardio before or after weight training?

Renato Crispino

Shared 5 years ago

5 views

4:44

Stuck at home making excuses NOT to work out? Do this bodyweight circuit

Renato Crispino

Shared 5 years ago

4 views

8:06

Not into cardio?

Renato Crispino

Shared 5 years ago

1 view

26:47

HOW TO KEEP FIT ON THE HOLIDAYS

Renato Crispino

Shared 5 years ago

8 views

27:17

🌈TAKE PRIDE IN YOUR BODY PODCAST #6🌈

Renato Crispino

Shared 5 years ago

11 views

31:11

TPIYB 6 - CAN YOU GET RESULTS WITH BODYWEIGHT TRAINING?

Renato Crispino

Shared 5 years ago

5 views

37:16

TPIYB PODCAST 2

Renato Crispino

Shared 5 years ago

10 views

23:28

TPIYB PODCAST 3

Renato Crispino

Shared 5 years ago

7 views

32:14

TPIYB PODCAST 1

Renato Crispino

Shared 5 years ago

9 views

1:58

Online coach

Renato Crispino

Shared 5 years ago

11 views

7:21

Movie on 10 14 20 at 4 10 PM

Renato Crispino

Shared 5 years ago

31 views