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Show Muscle Go Muscle
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Show Muscle Go Muscle is a multifaceted strength and conditioning and personal training company.
Here on YouTube you will find "Considerations" that Coach Jake Doan wanted to share with everyone.

You will also find his 3 Rep Showcases of exercises as a friendly reminder of "what the heck am I doing?"
Let's keep finding and pushing our limitations and ALWAYS Train with Maximum Effort!!!

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21:58

Listen to Coach Ep.5: Menstrual Cycle and How It Can Affect Training

Show Muscle Go Muscle

Shared 3 years ago

622 views

14:28

Listen to Coach Ep. 1: Coach's Career and the Birth of Show Muscle Go Muscle

Show Muscle Go Muscle

Shared 3 years ago

140 views

0:14

Quick Feet In Place

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Shared 3 years ago

22 views

0:28

Standing Staggered Exorotation Both Arms

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Shared 3 years ago

16 views

0:11

Burpee

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Shared 3 years ago

12 views

0:11

Push Up

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Shared 3 years ago

11 views

0:22

Spinal Mobilization Standing War Bar

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Shared 3 years ago

8 views

0:26

Garland Pose

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Shared 3 years ago

11 views

0:18

Pelvic Shift Standing

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Shared 3 years ago

6 views

0:07

Squat jump

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Shared 3 years ago

14 views

0:30

Cow Pose

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Shared 3 years ago

15 views

0:27

Standing Staggered Bent Over Thoracic Extension

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Shared 3 years ago

14 views

0:31

Garland Pose HOLD

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Shared 3 years ago

16 views

0:22

Staggered Standing Arm Swings Front and Back

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Shared 3 years ago

20 views

0:48

Robbery Exercise

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Shared 3 years ago

41 views

0:24

Assisted Deadlift with War Bar

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Shared 3 years ago

9 views

0:11

Jumping Jacks, Interval

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Shared 3 years ago

16 views

0:19

Air Squat Kick Forward

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Shared 3 years ago

47 views

0:33

Upward Facing Dog Pose

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Shared 3 years ago

15 views

0:11

Cable Preacher Single Rope Hammer Biceps Curl

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Shared 3 years ago

56 views

0:09

Alternating Side Lunge

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Shared 3 years ago

32 views

0:09

Hanging Leg Raises

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Shared 3 years ago

29 views

0:20

Decline Dumbbell Chest Press

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Shared 3 years ago

261 views

0:11

Knee Elevated Step Up

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Shared 3 years ago

39 views

0:11

Single Kettlebell Neutral Grip Thruster

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Shared 3 years ago

70 views

0:09

Walking Lunge Single Kettlebell Overhead

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Shared 3 years ago

54 views

0:14

Bench Cable Chest Press

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Shared 3 years ago

992 views

0:08

Alternating Lunge with Single Kettlebell Overhead

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Shared 3 years ago

29 views

0:16

Hoist Chest Press (Pronated)

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Shared 3 years ago

571 views

0:09

Alternating Stationary Lunge with Kettlebell

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Shared 3 years ago

35 views

0:11

Swiss Ball Twist Crunch

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Shared 3 years ago

34 views

0:09

Side Lunge Goblet Hold

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Shared 3 years ago

35 views

0:19

Decline Dumbbell Fly

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Shared 3 years ago

439 views

0:09

Single Leg Kettlebell Putt

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Shared 3 years ago

71 views

0:13

Cable Single Arm Triceps Extension

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Shared 3 years ago

103 views

0:14

Standing High Position Cable Decline Chest Press

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Shared 3 years ago

214 views

0:17

Incline Dumbbell Press

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Shared 3 years ago

33 views

0:13

Banded Anti-Rotation Single Leg Skater Squat

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Shared 3 years ago

82 views

0:17

Machine Neutral Fly

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Shared 3 years ago

349 views

0:08

Supported Leg Swings

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Shared 3 years ago

9 views

0:12

Cable EZ Bar Angle Triceps Extension

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Shared 3 years ago

28 views

0:13

Standing Barbell Wide Grip Biceps Curl

Show Muscle Go Muscle

Shared 3 years ago

30 views

0:13

Standing Single Arm Dumbbell Curl

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Shared 3 years ago

23 views

0:16

Standing Dumbbell Biceps Curl

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Shared 3 years ago

31 views

0:15

Standing EZ Bar Narrow Biceps Curl

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Shared 3 years ago

26 views

0:14

Cable EZ Bar Biceps Curl

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Shared 3 years ago

25 views

0:15

Standing EZ Bar Angle Reverse Curl

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Shared 3 years ago

30 views

0:12

Hammer Strength Lat Pulldown

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Shared 3 years ago

26 views

0:18

Standing Dumbbell Reverse Curl

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Shared 3 years ago

25 views

0:14

Cable D Bar Neutral Grip Triceps Extension

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Shared 3 years ago

60 views

0:12

Cable Bar Triceps Extension

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Shared 3 years ago

23 views

0:16

Standing Barbell Curl

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Shared 3 years ago

22 views

0:12

Cable D-Bar Neutral Grip Biceps Curl

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Shared 3 years ago

26 views

0:24

Standing 45 Degree Dumbbell Biceps Curl

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Shared 3 years ago

37 views

0:10

Standing Cable Rope Biceps Curl

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Shared 3 years ago

30 views

0:15

Standing Barbell Reverse Curl

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Shared 3 years ago

29 views

0:13

Standing EZ Bar Biceps Curl

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Shared 3 years ago

19 views

0:12

Standing Cable Biceps Curl

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Shared 3 years ago

36 views

0:16

Standing Dumbbell Neutral Grip Hammer Curl

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Shared 3 years ago

27 views

0:11

Standing Cable Single Arm Hammer Curl

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Shared 3 years ago

40 views

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