Laura Kym - Invidious

Laura Kym

Laura Kym is passionate about staying fit even in minimalistic environments. Creates fitness content from follow along workouts to gym vlogs to tips on how to live a reasonable fit life. Content is mainly for everyday home athletes; these are people who workout for the purpose of staying fit and not competition.

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12:11

CROSSFIT OPEN 26.1 FULL WORKOUT

Laura Kym

Shared 1 month ago

5 views

16:14

Snatch And Clean & Jerk Week 5

Laura Kym

Shared 1 month ago

2 views

10:36

Snatch And Clean & Jerk Week 4

Laura Kym

Shared 2 months ago

2 views

15:40

Snatch And Clean & Jerk Week 3

Laura Kym

Shared 2 months ago

12 views

16:11

Snatch And Clean & Jerk Week 2

Laura Kym

Shared 2 months ago

75 views

10:41

Snatch And Clean & Jerk Week 1

Laura Kym

Shared 2 months ago

29 views

4:15

ASMR Equipment maintenance| Disassemble, Clean and Reassemble the Barbell W/Me

Laura Kym

Shared 10 months ago

19 views

5:26

QUICK MOBILITY SESSION W/COACH RACHEAL

Laura Kym

Shared 11 months ago

8 views

12:32

FULL BODY MOBILITY ROUTINE W/MOBILITY COACH RACHEAL

Laura Kym

Shared 11 months ago

28 views

20:20

CROSSFIT OPEN 25.3 FULL WORKOUT

Laura Kym

Shared 1 year ago

37 views

13:02

CROSSFIT OPEN 25.2 FULL WORKOUT

Laura Kym

Shared 1 year ago

34 views

15:30

CROSSFIT OPEN 25.1 FULL WORKOUT

Laura Kym

Shared 1 year ago

66 views

15:36

Thrusters, Box jumps & Hand Release Push ups| Tricep burn🔥 |10-9-8-7-6-5-4-3-2-1

Laura Kym

Shared 1 year ago

28 views

22:52

ASMR WORKOUT VLOG 25.2| CLEANS & OHS| SMALL TALK

Laura Kym

Shared 1 year ago

36 views

14:16

ASMR WORKOUT VLOG 25.1 |TECHNIQUE WORK| MINIMALISTIC GYM SPACE

Laura Kym

Shared 1 year ago

48 views

13:00

Diani Fight night 3rd Ed| Full Fight Blackstone 🇰🇪 Vs Katemba 🇺🇬 | Muay Thai

Laura Kym

Shared 1 year ago

70 views

11:06

Diani Fight night 3rd Ed| Full Fight Charo 🇰🇪 Vs Hillary 🇹🇿 | Muay Thai

Laura Kym

Shared 1 year ago

214 views

2:02

FIRST EVER LOCAL COMP | JITUME FITNESS CHALLENGE |

Laura Kym

Shared 1 year ago

24 views

5:53

21-15-9 DB thrusters and Burpees over DB

Laura Kym

Shared 1 year ago

22 views

1:58

A typical day in the 'life lately' gym edition

Laura Kym

Shared 2 years ago

24 views

7:39

ATTEMPTING CROSSFIT OPEN 24.1

Laura Kym

Shared 2 years ago

19 views

1:45

Plank your way through March| warning ⚠️ great results only if you do the work!

Laura Kym

Shared 2 years ago

12 views

1:06

Why Stretching is Important

Laura Kym

Shared 2 years ago

36 views

11:46

MY CONCERNS| END FEMICIDE| STOP VIOLENCE AGAINST WOMEN|

Laura Kym

Shared 2 years ago

21 views

1:47

The Asics Gel-Nimbus 24 Women’s Road Running Shoe For Your Long Distance

Laura Kym

Shared 2 years ago

28 views

19:10

Take out your Mat Let’s Stretch

Laura Kym

Shared 2 years ago

35 views

4:12

Here is my Minimalistic Gym Space that I’ve built over time

Laura Kym

Shared 2 years ago

99 views

4:25

MMA & Grappling Drills ft Blackstone at Diani Fight Club

Laura Kym

Shared 2 years ago

63 views

2:42

Incorporate these Dynamic and Activation Stretches into your leg day

Laura Kym

Shared 2 years ago

27 views

0:28

Work your Biceps and Triceps with these exercises

Laura Kym

Shared 2 years ago

87 views

4:43

Warm up|Squats And Deadlifts|Cues|Compound Lifts|

Laura Kym

Shared 2 years ago

22 views

18:32

AFC 2023: Diani Fight Club| Laurian Sam Vs Samson "Viper"

Laura Kym

Shared 2 years ago

97 views

5:52

AFC 2023: Diani Fight Club| Blackstone vs Ouma

Laura Kym

Shared 2 years ago

270 views

11:55

AFC 2023: Diani Fight Club| Joshua vs Nelson

Laura Kym

Shared 2 years ago

93 views

5:28

AFC 2023: Diani Fight Club | Meet the Fighters Hours Before Fight

Laura Kym

Shared 2 years ago

39 views

6:54

AFC 2023: Diani Fight Club | D -1

Laura Kym

Shared 2 years ago

55 views

6:31

Training Vlog 04| Goal: Get the body moving

Laura Kym

Shared 3 years ago

22 views

13:33

Training vlog 03|Dumbells and Burpees|

Laura Kym

Shared 3 years ago

8 views

14:15

Training vlog |Leg day |Minimalistic|

Laura Kym

Shared 3 years ago

17 views

0:31

A glimpse of my daily home workout schedule

Laura Kym

Shared 3 years ago

16 views

7:14

mobility stretch|Strength|Conditioning

Laura Kym

Shared 3 years ago

16 views

0:30

First Successful Chin up Attempt| So pumped!

Laura Kym

Shared 3 years ago

28 views

14:17

400 Mountain Climbers| Blown Arms and testing longetivity| Brutal 800 Reps

Laura Kym

Shared 3 years ago

20 views

9:21

Attempting 100 push ups| Can I Hang on?

Laura Kym

Shared 3 years ago

11 views

11:58

12min Leg Burner| Emom| Bodyweight| Follow Along

Laura Kym

Shared 3 years ago

58 views

10:13

100 BURPEE CHALLENGE | Sub 10 ? | A must Try

Laura Kym

Shared 3 years ago

102 views

10:05

Gym Vlog: Typical solo training session| Introducing Wallballs to my routine

Laura Kym

Shared 3 years ago

23 views

5:27

Shimba Hills National Reserve |Girls Waterfall Hike |Themfit | *Raw*

Laura Kym

Shared 3 years ago

66 views

9:16

10min Home Workout Series: Day 7

Laura Kym

Shared 4 years ago

12 views

10:16

10min Home Workout Series: Day 6

Laura Kym

Shared 4 years ago

8 views

9:13

10min Home Workout Series: Day 5

Laura Kym

Shared 4 years ago

7 views

10:14

10min Home Workout Series: Day 4

Laura Kym

Shared 4 years ago

3 views

10:14

10 min Home Workout Series: Day 3

Laura Kym

Shared 4 years ago

8 views

10:14

10 min Home Workout Series: Day 2

Laura Kym

Shared 4 years ago

8 views

10:01

10 Min Home workout Series: Day 1

Laura Kym

Shared 4 years ago

19 views

16:38

Squat Clean Emom| Can you hang on| Choose load

Laura Kym

Shared 4 years ago

14 views

11:34

Gym Vlog: Training W/Joy Ogunyo | Bodybuilding

Laura Kym

Shared 4 years ago

27 views

16:18

Walk Off the Kilos Part II | Aim for 2-3 Rounds for an effective workout | With weights

Laura Kym

Shared 4 years ago

48 views

15:54

WALK OFF THE KILOS THIS JANUARY| Aim for 2-3 Rounds for an effective workout| Weights optional

Laura Kym

Shared 4 years ago

37 views

7:48

Fitness: Avoid guilt by following these tips during the holiday season

Laura Kym

Shared 4 years ago

27 views