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36:57

A Practical Timeline For Natural Bodybuilding Prep

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31:17

Should You Do A Bodybuilding Show?

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31:23

Why Annual Competing Holds Natural Bodybuilders Back

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3:50

Self-Prep vs. Coach: Avoid Stage Prep Mistakes!

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41:00

S1E2 - Mastering Posing Across Federations

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45:15

E1 - Building A Better Natural Bodybuilding Culture

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Shared 2 months ago

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36:28

S3E20: What Changes When Coaching Moves From In-Person To Online feat. Jeremy DiPietrantonio (JD)

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Shared 4 months ago

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36:28

S3E20: What Changes When Coaching Moves From In-Person To Online feat. Jeremy DiPietrantonio (JD)

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53:59

S3E19: What Separates Champions From The Rest feat. Cliff Wilson

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Shared 5 months ago

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53:59

S3E19: What Separates Champions From The Rest feat. Cliff Wilson

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Shared 5 months ago

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47:00

S3E18: Judging, Peaking, And Post-Show Blues Shape Natural Bodybuilding

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Shared 6 months ago

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47:00

S3E18: Judging, Peaking, And Post-Show Blues Shape Natural Bodybuilding

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Shared 6 months ago

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4:44

Calgary Vlog - WNBF Calgary Pro/AM

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Shared 6 months ago

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57:17

S3E17: The Mindset behind Bodybuilding, Contest prep, and Sustainable fitness feat. Alberto Nunez

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Shared 7 months ago

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57:17

S3E17: The Mindset behind Bodybuilding, Contest prep, and Sustainable fitness feat. Alberto Nunez

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Shared 7 months ago

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42:16

S3E16: Can AI help with Progressive Overload?

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Shared 7 months ago

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42:16

S3E16: Can AI help with Progressive Overload?

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Shared 7 months ago

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1:06:19

S3E15 - When You Chase Striations for 11 Months feat Sam Kaplan

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Shared 8 months ago

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1:06:19

S3E15: When You Chase Striations for 11 Months feat Sam Kaplan

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Shared 8 months ago

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43:45

S3E14: Why Your Next Bodybuilding Offseason Could Make or Break Your Progress

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Shared 8 months ago

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43:45

S3E14: Why Your Next Bodybuilding Offseason Could Make or Break Your Progress

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Shared 8 months ago

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1:32:55

S3E13: Cheekbones for Days: Path to the Natural Pro Stage feat. Eric Helms

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Shared 9 months ago

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1:32:55

S3E13 - Cheekbones for Days: Path to the Natural Pro Stage feat Eric Helms

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Shared 9 months ago

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1:04:19

S3E12 : Are You Fighting Your Own DNA in the Gym?

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Shared 9 months ago

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1:04:19

S3E12: Are You Fighting Your Own DNA in the Gym?

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52:14

S3E11: Managing Your Mind When Someone Stronger Steps on Stage

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52:14

S3E11: Managing Your Mind When Someone Stronger Steps on Stage

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37:00

S3E10: Navigating Recovery and Supplements in Bodybuilding

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37:00

S3E10: Navigating Recovery and Supplements in Bodybuilding

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Shared 10 months ago

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50:43

S3E9: From Show Reports to Training Tips: Two Coaches Talk Shop

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Shared 10 months ago

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50:36

S3E9: From Show Reports to Training Tips: Two Coaches Talk Shop

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13:08

SHOW DAY VLOG | WNBF Kelowna May 17th | Behind the Scenes

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45:50

S3E8: Peak Performance on the Go

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Shared 1 year ago

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45:50

S3E8 : Peak Performance on the Go

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32:31

S3E7: The Strong Mamas App: Breaking Fitness Stigmas During Pregnancy

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32:31

S3E7 - The Strong Mamas App: Breaking Fitness Stigmas During Pregnancy (feat. Krysten Janzen)

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44:20

S3E6 - The Hidden Truth About Visual Progress

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44:20

S3E6 - The Hidden Truth About Visual Progress

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45:40

S3E5: The Relationship Survival Guide for Natural Bodybuilders

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45:40

S3E5: The Relationship Survival Guide for Natural Bodybuilders

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43:52

Massage Therapy and Bodybuilding with James Wheeler

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43:52

S3E4 - Massage Therapy and Bodybuilding with James Wheeler

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49:00

S3E3 - Secrets to Conquering Competition Challenges

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49:00

S3E3 - Secrets to Conquering Competition Challenges

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47:41

S3E2: Leo King conquering the Stage in Natural Bodybuilding & Rise of the Classic Physique Division

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47:41

S3E2: Leo King conquering the Stage in Natural Bodybuilding and the Rise of the Classic Physique ...

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50:25

S3E1 - Return of the Lifting Nerds: Brandon's Transformative Journey in Bodybuilding

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50:25

S3E1 - Return of the Lifting Nerds: Brandon's Transformative Journey in Bodybuilding

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1:02:53

S2E11 - Strength Programming for Bodybuilders vs Powerlifters, Fatigue Management feat. Brian Minor

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Shared 3 years ago

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1:06:39

S2E10 - HYPERTROPHY VARIABLES feat. DR. ERIC HELMS

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42:15

S2E9 - CULTURAL NUTRITION

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54:15

S2E8 - HOW TO PREP FOR MULTIPLE SHOWS (feat. Jeff Alberts)

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34:30

S2E7 - How to deal with Body Dysmorphia

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36:12

S2E6 - PERIODIZING NUTRITION

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33:20

S2E5 - Feeling Hungry?

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46:37

S2E4 - How to Build your Glutes

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46:03

S2E3 - Natty or Not?

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24:58

S2E2 - You're Training too much

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28:49

LIFTING NERDS PODCAST S2E1

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