YouRLight - Invidious

YouRLight

Hello, fellow light being! Welcome to the YouRLight channel, where I will be helping you to shine brighter!
I am a yoga teacher, nutrition student and wellbeing coach sharing my podcast, guided meditations, nutrition advice on whole food plant based foods and astrology.

To find out more:
WWW.YOURLIGHT.EARTH
Insta: @You.R.Light
🎙Podcast: YouRLight; talks on mental health

All the love, Izabel Florence

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18:21

How To Balance Your Hormones

YouRLight

Shared 1 year ago

119 views

41:25

Pain-Free Fitness with Dr. Jason Won

YouRLight

Shared 1 year ago

47 views

46:46

From Near-Death to Thriving with Ani Naqvi

YouRLight

Shared 1 year ago

24 views

50:41

Developmental Trauma with Stephan Friedrich

YouRLight

Shared 1 year ago

279 views

55:52

The Power of SELF INTELLIGENCE with Chris Knight!

YouRLight

Shared 1 year ago

30 views

16:46

The Reality of Weight Loss Drugs

YouRLight

Shared 1 year ago

35 views

13:02

Transforming Your Work

YouRLight

Shared 2 years ago

55 views

9:12

What is AYURVEDA?

YouRLight

Shared 2 years ago

30 views

10:33

Unraveling THE EGO: Releasing the Illusion of Self

YouRLight

Shared 2 years ago

27 views

13:13

Embracing Identity Death: Letting Go to TRANSFORM!

YouRLight

Shared 2 years ago

72 views

9:56

PERSONAL IDENTITY: What Defines You?

YouRLight

Shared 2 years ago

67 views

14:08

Mindful Consumption

YouRLight

Shared 2 years ago

28 views

16:31

Cultivating Friendships

YouRLight

Shared 2 years ago

66 views

15:00

Healing Your INNER CHILD!

YouRLight

Shared 2 years ago

132 views

13:48

What is THE INNER CHILD?

YouRLight

Shared 2 years ago

26 views

15:04

Emotions Series: Anger

YouRLight

Shared 2 years ago

19 views

16:44

The Psychology of WEIGHT LOSS

YouRLight

Shared 2 years ago

145 views

20:24

The Science Behind WEIGHT LOSS!

YouRLight

Shared 2 years ago

77 views

16:23

Preparing For The Holidays - Food, Money, Alcohol and Loneliness

YouRLight

Shared 2 years ago

34 views

16:53

Preparing For The Holidays - Family Challenges

YouRLight

Shared 2 years ago

171 views

11:07

Defining YOUR Success!

YouRLight

Shared 2 years ago

21 views

9:14

The BEST Lessons from Stoicism!

YouRLight

Shared 2 years ago

60 views

12:32

What is STOICISM?

YouRLight

Shared 2 years ago

148 views

12:32

Spiritual Self-Righteousness

YouRLight

Shared 2 years ago

12 views

11:03

Be Careful What You Wish For: The Nocebo Effect and the Power of Negative Thinking

YouRLight

Shared 2 years ago

8 views

12:30

Spiritual Bliss

YouRLight

Shared 2 years ago

28 views

20:50

32 Truths That Transformed My Life

YouRLight

Shared 2 years ago

14 views

18:27

Unlocking Wisdom: 32 Life Lessons for Self-Discovery

YouRLight

Shared 2 years ago

14 views

12:06

What is DISSOCIATION and how to heal for your inner child?

YouRLight

Shared 2 years ago

181 views

18:18

How and why set BOUNDARIES!

YouRLight

Shared 2 years ago

63 views

13:42

Embracing Life's Impermanence

YouRLight

Shared 2 years ago

35 views

15:53

Rediscovering the Essence of Friendship

YouRLight

Shared 2 years ago

22 views

14:58

Heal and Thrive: Saturn's Protective Guided Meditation

YouRLight

Shared 2 years ago

1.5K views

17:36

The Ultimate Nutrition Tips

YouRLight

Shared 2 years ago

16 views

10:25

Guilt vs. Shame: Key Differences

YouRLight

Shared 2 years ago

118 views

16:48

How To Deal With Feeling Lost

YouRLight

Shared 2 years ago

19 views

15:00

Rebirth and Renewal: Guided Meditation Inspired by Pluto

YouRLight

Shared 2 years ago

338 views

15:51

Understanding and Overcoming Anxiety.

YouRLight

Shared 2 years ago

52 views

15:01

Guided Meditation for Embracing Divine Feminine Energy, Self-Love and Empowerment

YouRLight

Shared 2 years ago

66 views

15:29

Emotions Series: Envy & Jealousy

YouRLight

Shared 2 years ago

32 views

11:33

The Emotions Series Intro

YouRLight

Shared 2 years ago

20 views

13:12

The Biological Effects of Alcohol

YouRLight

Shared 2 years ago

44 views

16:52

Neptune's Embrace: Guided Meditation for Inspiring Compassion

YouRLight

Shared 2 years ago

459 views

15:40

Revealing Sobriety's Secrets: The Reality They Keep from You!

YouRLight

Shared 2 years ago

36 views

15:01

Jupiter Meditation: Reaching Wisdom and Insight

YouRLight

Shared 2 years ago

60 views

12:53

The Illusion of Beauty Standards!

YouRLight

Shared 2 years ago

76 views

12:26

The Sanctuary Within and Without: Creating Spaces for Embodied Mental Growth

YouRLight

Shared 2 years ago

12 views

17:28

Optimise Your Space for Mental Health and Wellbeing!

YouRLight

Shared 2 years ago

46 views

14:57

Meditating with Mars: Nurturing Your Inner Warrior Spirit

YouRLight

Shared 2 years ago

68 views

14:54

From Perfectionist to Authentic.

YouRLight

Shared 2 years ago

24 views

14:13

Struggling With Perfectionism?

YouRLight

Shared 2 years ago

27 views

14:55

Healing Crown Chakra Guided Meditation

YouRLight

Shared 2 years ago

26 views

15:21

Let go of the need to control.

YouRLight

Shared 2 years ago

18 views

15:07

Healing Third Eye Chakra Guided Meditation

YouRLight

Shared 3 years ago

303 views

16:00

How to feel self pride (pt1) ?

YouRLight

Shared 3 years ago

20 views

15:01

Healing Throat Chakra Guided Meditation

YouRLight

Shared 3 years ago

81 views

15:24

Why should we be honest?

YouRLight

Shared 3 years ago

37 views

16:15

Why do we experience grief when nobody's died?

YouRLight

Shared 3 years ago

7 views

18:35

How do we combat loneliness?

YouRLight

Shared 3 years ago

15 views

17:35

Why are we all lonely?

YouRLight

Shared 3 years ago

29 views