How Home Births Led Me to Discover the Power of the Nervous System

Vaginismus and Being Medically Shamed

Do I Need Therapy?

Owning Labels

What Are Triggers?

Can Marriage Solve Sexual Fluidity ?

How many people are in your marriage?

Monogamy and Sexual fluidity - Can they Co-exist?

Do I Have Trauma?

Queer Heritage In India

My therapist is great but is not culturally competent

Coming Out As Bisexual

What are Triggers?

Long term effects of Childhood Sexual Abuse -2

Caste Based Surnames

Long-term Effects of Childhood Abuse -1

When Leaving Abuse Is Privilege?

“But you should have gotten out of the abusive relationship”

Why is acknowledging privilege hard?

The fact that you have a choice is a privilege

What happens when Women feel threatened ?

Where do I start Healing from Sexual Assault ?

Unmute Consent - Why consent matters in the South Asian Context

Male Privilege

Equal partnership

Time restrictions in Indian marriages

What happens in the body when you are forced to eat?

Judgement about eating and how it affects us

Mobilizing reaction & digestion in our body

Anxious attachment style and eating.

What are the different types of attachment?

What happens when you are anxious and eating?

How does our body react to threats? What is defense physiology?

Stress response and eating

When does proper ingestion & digestion happen in our body?

Why don't animals have trauma but we have?

Body phobic food practices

What is emotional intimacy?

What are the prerequisites for marriage?

Postpartum depression myths with haritha part 1

Postpartum depression myths with haritha part 2

What are triggers ? what is trauma ? What is somatics ?

Unpacking privilege Part 2

Unpacking privilege Part 1

Women in Therapy Rooms - Part II

women in therapy rooms Part 1

Fathers day Live with @kaushikmkj , COO and co founder of SUGAR cosmetics

Child sexual abuse

when the color of your skin puts you at risk with Lina

All about adoption

Paava Kadhaigal - what happens when we see collective trauma on screen ?

Emotional Intimacy in Indian Marriages Part 2

Emotional Intimacy in Indian Marriages - Part 1

World Doula Series - Mankind at the edge of a precipice with Dr. Michel Odent