🌟MY WORKOUT ROUTINE 🛑PLEASE FOLLOW YOUR DIET AND TAKE PROTEINS FOR IMPROVE YOUR FITNESS LEVEL 🛑

KUMITE TRANNING 🔥.#fitness #karate #kumite #shitoryu #motivation #heardwork.

FIGHTING PRACTICE 🔥.#karate #fitness #kumite

STRENGTH TRAINING 💪 (KARATE).#karate #fitness #shitoryu #kumite .

HIIT WORKOUT AND STRENGTH TRAINING 💪#karate #fitness #kumite #shitoryu

DOUBLE NUNCHAKU KATA 🔥#karate #shitoryu #fitness #kata

KUMITE TRANNING CLIPS.#karate #shitoryu #kumite #fitness .

FULLBODY STRECHING WORKOUT .#fitness #karate

Kumite Athlete Training Tips 🔥