Why Most Fitness Plans Are Designed to Fail | Adam Haidary & Mitch Nielsen

Fat Cop GASSED Chasing Suspects | The Real Problem With Police Fitness (Officer Reaction Analysis)

Build Your Dream Home Gym for Under $500 | Full Tour + Step-By-Step Guide

Most Grapplers Train Wrong — Here's The Fix (FREE WEEK OF TRAINING) [BJJ Strength Conditioning]

Why Cops Need Strength Training – Use of Force FAIL... (Police Breakdown & BJJ Grappling Advice)

Police Chief REFUSES Free Training for His Officers... (The Dangers of Reactive Policing)

The Dark Side of the Supplement Industry (The TRUTH Revealed)

Why Most Cops Are Out of Shape | Fixing Police Fitness with REAL Accountability (EFT Podcast #001)

How To Pass EFT Standard Test Week (2025) | Police Training Assessment Breakdown [COMPLETE GUIDE]

Cops CHASING Suspect in NYC… NYPD Foot Pursuit FAIL? (Officer's Reaction & Breakdown)

How I REALLY Lost 100 Pounds - Robby Became ADDICTED To This...

Test Your Strength, Speed and Endurance with EFT Standard Tests | Elevating LEO Fitness Standards

Tactical Bodybuilding | EFT Membership Track (Specialized Training For Cops)

Quick Hitter | EFT Membership Track (30 Minute Workout Program)

On Ramp | EFT Membership Track (Workout Training Program For Beginner's)

Hard Charger | EFT Membership Track (Intermediate Gym Training Program For Cops)

Endure | $1 For 30 Days of Gym Workouts (Train To Increase V02 Max)

Patrol Ready | EFT Membership Track (Specialized Gym Training For Cops)

BIG CHANGES Coming To The EFT Membership... | 2024 Strength Training App For Police Officers

Joe Rogan: The PROBLEM With Police Officers... (Bad Cops, Fat Cops, Jiu-Jitsu) [JRE Supercut]

Why You NEED Zone 2 Cardio Workouts | Burn Fat With ENDURANCE... (What is Zone 2 Cardio?)

Tactical Agility Drill For Law Enforcement Officers | COP TRAINING (EFT Standard Test Week)

How To Track Your GYM GAINS | Testing Your Strength Benchmarks... [EFT Standard Test Week Brief]

Are Animal-Based Diets Safe? | The TRUTH About Carnivore (Joe Rogan, Shawn Baker)

The PERFECT Bench Press | How To Get Maximum Muscle Growth (EASY GAINS)

RUN FASTER | Improve 1.5 Mile Run Time (Law Enforcement PT Test)

How To Lose Fat | Top 5 Optimal Weight Loss Tips For Cops (LOSE FAT FAST)

Train with SPECIFIC goals in mind as a cop and play the long game. We are mission driven

Criminals don't take days off... Neither should you

HOW TO: Bent Over Barbell Row

New EFT Cycle: INDOMITABLE

Why should it matter? From the rural cop to the urban cop

It's not one missed workout, one shitty meal, one bad night of sleep...

Build EXPLOSIVE Pushing Strength

Gotta stay on our toes

This one fitness trait is the difference between life and death in a number of incidents

Most cops are alpha type people so this happens

Train smart, don't train stupid

Results Inevitably Come If You Show Up and Follow the Plan

Fix your G2O - technique breakdown by Coach Dave from EFT

Joe Rogan on PolicePosts

Need modifications to the program? LEARN HOW

EFT Program Preview for the Upcoming Week | 2/5/24 - 2/10/24

Seek out the training you need. Get after it.

Difficult Task? Maybe... Impossible? No

Above the Standard... BE ABOUT IT

FIVE-O 50 CHALLENGE - $0, 50 days, better cop, healthier you. Simple

20k and counting cops have trained above the standard. Are you going to join us?

Exclusive Access: What's Inside the EFT Membership?

Yes... ALL cops.

Should cops train in kit? When, why, how often... EXPLAINED

Don't say "you won't ever do that on the job"... Think bigger picture!

Want to build your engine? Start with this new program

ALL NEW EFT PROGRAM DROP TODAY

Four Weeks 100% FREE at the link in the description

New ENDURANCE training program starts Jan 1. Listen here for the details

Are you fit enough to do the job?

Should Cops Train Before or After Shift?

How you lift weights determines the outcome

We've all been on some crazy calls...