Senior Fitness
Welcome to Gym Senior, the channel of low-impact senior fitness for people over 60. 🧘♂️ Every session is safe and adapted to your pace, seated or standing.
Guided by Angelo, certified coach specialized in senior exercise:
✔ Strengthen muscles without impact
✔ Improve balance and mobility
✔ Relieve pain (back, knees, hips, arthritis)
✔ Stay active and independent
✔ Reduce stress and boost mood
🌟 Our originality? Workouts filmed in the most beautiful places in France – beaches, mountains, forests – combining health and escape.
🚀 Go further with our ad-free programs 👉 gymsenior.com (in french)
🎁 Enjoy 15 days free (no credit card).
💬 Join our Facebook community: www.facebook.com/groups/1011895446220863 (in french)
Gym Senior
🎁 Gagnez 1 an de gym douce sur Gym Senior.com
Tentez votre chance gratuitement (sans carte bleue) ici 👉 cours.gymsenior.com/resolutions-2026
5 days ago | [YT] | 3
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Gym Senior
Cela vous intéresse des séances de méditation, respiration, détente ?
1 month ago | [YT] | 15
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Gym Senior
Quelles séances voudriez-vous faire plus souvent avec Angelo ?
1 month ago | [YT] | 12
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Gym Senior
Pour vous, les séances avec Gym Senior c'est :
1 month ago | [YT] | 18
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Gym Senior
Nouveau programme 13 jours en Sardaigne, à tester gratuitement dès maintenant : cours.gymsenior.com/offers/W2oxAWY9/checkout
Des séances filmées dans les plus beaux paysages de l'île. Mobilité, respiration, renforcement progressif. Sans douleur. À votre rythme.
1 month ago (edited) | [YT] | 14
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Gym Senior
Vous en pensez quoi, une séance de gym douce assise avec le couché de soleil ? ☀️
1 year ago | [YT] | 59
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