Marie Morin LMHC

This time of year can be emotionally complicated. Many people are carrying grief, distance, relational strain, or a quiet heaviness that doesn’t always have words. If you’ve been needing grounding, clarity, or support, I wanted to make my digital resources a little easier to access right now.

Through New Year’s Day, all of my downloadable guides and tools are 30% off, with pricing already adjusted on my site. There’s nothing extra you need to do.

If it would be helpful to explore them, you can find them here:
morinholistictherapy.com/shop/

Offer ends January 1.

13 hours ago | [YT] | 0

Marie Morin LMHC

Hi everyone, it’s Marie.

Today’s new video, “What to Say When You Don’t Feel Heard—With Anyone,” is now available. This one speaks to something so many of us face: the moment you’re trying to express something important, but the other person can’t—or won’t—hear you.
In the video, I walk through simple, emotionally grounded ways to respond without shutting down, escalating, or abandoning what matters to you.

Over the past month, you may have noticed the subtle expansion in the channel: a blend of estrangement content and deeper emotional maturity tools you can use in all your relationships. Many of you have already reached out with thoughtful comments about how this has been helping you stay steady with partners, friends, coworkers, and family members.

Since we’re a few weeks into this shift, I’d genuinely love to hear how it’s landing for you so far.

Your feedback shapes what I create next.

1 week ago | [YT] | 2

Marie Morin LMHC

If you’re navigating a difficult family relationship right now, I wanted to share a free resource that may be helpful.

I’m a featured speaker in a new online event called Navigating Difficult Family Dynamics, where therapists and relationship experts share guidance on boundaries, communication, emotional safety, and healing family distance.

Here’s the link to sign up:
mmorin--avaiya.thrivecart.com/ndfd-special/

A few important notes so everything feels clear:
• The event is free to watch.
AVAiYA always offers an optional upgrade, but it isn’t required.
• After you sign up, the free sessions begin streaming 2 days later.
You’ll receive an email directly from AVAIYA with the details and links to view.
• If you don’t see the email right away, check your spam or promotions folder.

I’m sharing this because so many of you reach out about family distance, strained communication, or feeling overwhelmed by conflict. If you’re in that place right now, I hope this series brings some steadiness and clarity.

If you have any trouble accessing the free sessions, let me know in the comments, and I’ll help as best I can.

With care,
Marie

2 weeks ago | [YT] | 2

Marie Morin LMHC

Hey, it’s Marie.




If you’re here for practical help with tough family dynamics, you’re in the right place. Over the next few months, this channel will expand, remaining compassionate and genuine, but with a broader focus on emotional maturity: how to stay steady, set healthy boundaries, and communicate with clarity at home and with the people you love.





New videos drop three times a month.



Estrangement content isn’t going away; you’ll still see it every fourth video. However, most weeks, I’ll be sharing tools you can use right away, including simple daily practices, scripts for tense moments, and ways to protect your peace without shutting down.



If you’ve felt exhausted by constant conflict or stuck in old patterns, this next chapter is for you. Start with the first video in the new series:

➡️ What Emotional Maturity Really Looks Like in Daily Life...https://youtu.be/6urrpgmthhg


I’d love to hear from you. What topics do you want covered next?

2 months ago | [YT] | 5

Marie Morin LMHC

Do you think there’s a link between EMOTIONAL MATURITY and ESTRANGEMENT?

I hear from so many parents and adult children who describe estrangement as a breakdown in communication, trust, or accountability.

Often, what gets brought up again and again is emotional maturity — how each person handles conflict, sets boundaries, and navigates big emotions.

I’d love to hear your perspective:

*Please elaborate in the comments*

Your insights help open up these conversations in meaningful ways.

2 months ago | [YT] | 3

Marie Morin LMHC

Do you think having a narcissistic adult child can contribute to estrangement in families?

Feel free to share more in the comments—what role do you think personality traits play in family estrangement?

3 months ago | [YT] | 5

Marie Morin LMHC

“Family is family, no matter what"... Many of us grew up hearing this from older generations. But Millennials and Gen Z are shifting that mindset, emphasizing emotional safety and personal boundaries over staying connected at any cost.

This creates tension when parents and adult children don’t see eye to eye. For some, loyalty to family feels sacred. For others, boundaries are what keep relationships healthy.

What do you think should come first?

3 months ago | [YT] | 3

Marie Morin LMHC

The comments on my last post really highlight something important: no-contact is one of the most polarizing topics when it comes to family estrangement.

Some of you feel it’s a selfish or unnecessary choice, while others believe it’s the only way to protect your mental health after years of hurt.

Both perspectives show just how deeply personal and painful this decision is.

Here’s the truth: there isn’t a one-size-fits-all answer.

For some, no-contact can bring peace and healing. For others, it feels final, harsh, and leaves parents in confusion and grief.

What matters most is why the decision is made and whether there’s openness to healing—whether that’s through distance, boundaries, or, in some cases, reconnection down the road.

What do you think?

3 months ago | [YT] | 8

Marie Morin LMHC

In my last poll, most of you felt that “no contact” is too extreme and damaging to families. That perspective is powerful, and it shows how deeply estrangement can wound both sides.

At the same time, many Millennials and Gen Z describe going no contact as the only way they know how to protect their emotional well-being.

This tension is at the heart of the debate:
** Is no contact more about protection, or does it end up causing even greater pain?

I’d love to hear your thoughts in the comments.

3 months ago | [YT] | 1

Marie Morin LMHC

I’ve been talking a lot about the rise of “no contact” among Millennials and Gen Z generations.

On one hand, it can be an act of self-protection and emotional safety. On the other hand, it can leave families fractured and grieving.

I’m curious how you see it — is this shift helping or hurting families?


What do you think about the rise of “no contact” in younger generations?

4 months ago | [YT] | 4