Welcome to the Official YouTube Channel for Progressive Hypnosis 🧘🏻♀️
I am Helen, an accredited hypnotherapist & I create meditations and hypnosis to help you improve your life. All of my recordings begin with deep relaxation because the subconscious mind opens and becomes more receptive when you are relaxed which is exactly what you need to change habits, thought patterns, heal and ease into sleep. Your subconscious mind is powerful; it knows what you need and how it can help you become the person you want to be.
Please subscribe to my channel, it helps me make more videos for you. Please click the bell icon to ensure you are notified of new videos 🔔
May you be happy and healthy - Helen
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Sleep Meditation - Full Body Mind & Spirit Healing; Heal your Body Relax your Mind Soothe the Spirit
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Sleep Hypnosis to Overcome Exhaustion Physical & Emotional, Anxiety & Depression, Deepest Relaxation
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Sleep Hypnosis, Release Anxiety & Stress Before Sleep, Achieve Inner Peace (Guided Sleep Meditation)
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Sleep Meditation Let go of Anxiety & Worries; Quiet & Calm the Mind, Cultivate Wellness as you Sleep
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Sleep Meditation to Get Back to Sleep FAST (overcome insomnia, stress, anxiety & busy mind to sleep)
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STRONG Sleep Hypnosis for Deep Sleep with Increased Happiness & Confidence Messages Sleep Meditation
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