Psychotherapie & Coaching Lukas Rick

27:51

Success Journal #2 Why your life remains chaotic if you don't reflect

Shared 1 day ago

849 views

5:08

Chronic pain (Why your brain stores pain - and how you can unlearn it)

Psychotherapie & Coaching Lukas Rick

Shared 3 days ago

1.4K views

9:11

The hard part is what counts - THAT'S why you mustn't fast-forward.

Psychotherapie & Coaching Lukas Rick

Shared 5 days ago

1.7K views

11:12

Don't talk about people who harm you.

Psychotherapie & Coaching Lukas Rick

Shared 1 week ago

4.3K views

4:41

Repressed anger (when your body expresses feelings that you don't allow yourself to)

Psychotherapie & Coaching Lukas Rick

Shared 1 week ago

478 views

6:11

Group therapy: Does it really help you? (Or does it hold you back?)

Psychotherapie & Coaching Lukas Rick

Shared 1 week ago

0 views

9:57

Overcoming DPDR: Here's how to get out of it!

Psychotherapie & Coaching Lukas Rick

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7:00

Hormones and panic: cause or amplifier?

Psychotherapie & Coaching Lukas Rick

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11:49

Why your heart skips a beat (and it's no coincidence)

Psychotherapie & Coaching Lukas Rick

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8:26

Why is your body reacting suddenly?

Psychotherapie & Coaching Lukas Rick

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21:42

Stop monitoring your body (and the symptoms will stop).

Psychotherapie & Coaching Lukas Rick

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13:55

Heart palpitations despite a healthy heart? Stop driving yourself crazy.

Psychotherapie & Coaching Lukas Rick

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12:21

Why does your heart skip a beat? No more fear of extrasystoles.

Psychotherapie & Coaching Lukas Rick

Shared 1 week ago

0 views

9:05

Wenn dein Körper plötzlich Alarm schlägt

Psychotherapie & Coaching Lukas Rick

Shared 1 week ago

0 views

6:49

Ist das wirklich Dein Leben?

Psychotherapie & Coaching Lukas Rick

Shared 1 week ago

0 views

4:53

When joy suddenly disappears (Why you feel empty inside – and what lies behind it)

Psychotherapie & Coaching Lukas Rick

Shared 2 weeks ago

649 views

9:50

Why your body is restless in the morning - even though everything seems okay

Psychotherapie & Coaching Lukas Rick

Shared 3 weeks ago

2.1K views

5:41

The small wounds of the soul (how inconspicuous experiences shape us)

Psychotherapie & Coaching Lukas Rick

Shared 3 weeks ago

451 views

23:57

The most important step towards change, which almost everyone abandons

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

1.9K views

18:25

You think about your heart – and it immediately skips a beat? This is what's behind it.

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

1.4K views

6:55

When your head doesn't stop (how to calm your thoughts)

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

939 views

7:21

Reprogram your brain (how to achieve real change)

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

1.6K views

8:10

How to stop constantly listening to yourself (understanding health anxiety)

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

6K views

7:30

Get out of constant stress (how to finally find inner peace)

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

2.7K views

7:21

Derealization & Depersonalization: When the world suddenly feels unreal

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

616 views

8:03

Finally stop fighting symptoms (start understanding yourself)

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

1.6K views

6:45

Your body speaks – learn to understand it again

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

897 views

6:18

Stop the inner restlessness (How to bring your nervous system back into balance)

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

1.6K views

7:01

Understanding psychosomatic symptoms: When the soul speaks through the body

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

1.7K views

7:55

Don't fall into the spiral of fear (How to really escape it)

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

1.3K views

7:27

Silent panic attacks: The invisible form that hardly anyone recognizes

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

2.1K views

7:16

Finally listen (Your body speaks louder when you ignore it)

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

1.8K views

6:44

Anxiety symptoms: Why your body is giving you false alarms (and what really helps)

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

1.4K views

6:29

Find your security (Discover the trust within yourself)

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

2.1K views

6:27

Getting out of depression: Why it's not just you

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

940 views

6:55

Understand your symptoms (Why fear doesn't always mean danger)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

927 views

6:35

Antidepressants or therapy (What really helps?)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

483 views

6:37

Find your peace (Why meditation can be done differently)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

710 views

7:07

Psychotherapy works differently than most people think

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

891 views

7:47

Recognize the silent signals (How fear whispers through your body)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

1.9K views

7:11

Antidepressants: What they really do to your thinking

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

812 views

6:18

Free your throat (How to relieve psychosomatic sore throats)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

602 views

6:36

Get off autopilot (How to re-steer your thoughts and your life)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

1.1K views

4:43

Are you constantly exhausted? How to recognize the warning signs (and regain your strength)

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

922 views

5:12

The reason why so many need therapy despite antidepressants

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

649 views

3:48

More inner peace - how to gain inner stability

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

1.2K views

4:04

Finally say no - get out of the helper syndrome

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

532 views

7:19

Free yourself from the panic of extrasystoles and heart anxiety – get your composure back

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

1.2K views

7:10

Dizziness, anxiety, tension - causes and tips for improvement

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

1.3K views

6:45

NEVER AGAIN constant panic - Discover the trick that will change your life

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

1.1K views

5:17

Do you sometimes feel unreal? How to get back to the here and now

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

582 views

7:01

Free your neck – Strengthen your body and mind

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

1.5K views

5:24

Understanding Derealization - Causes, Symptoms & What Really Helps

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

509 views

5:08

You get what you need – open your eyes to new impulses

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

594 views

31:43

Understanding and overcoming derealization (why everything feels so unreal)

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

929 views

10:50

Master Crohn’s Disease & Psyche – find new joy in life

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

352 views

5:29

Narcissists always lie - recognize the truth behind the mask

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

551 views

6:01

Stop your symptom carousel – regain your inner strength!

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

1.2K views

40:48

Why your thinking is making you sick (and how to stop it)

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

3.4K views

9:14

Heart under control – How to overcome the fear of extrasystoles and regain your calm

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

850 views