Tabata Songs - Invidious

Tabata Songs

Tabata Songs - Music for Tabata Interval Workouts.

Weekly Music, Workouts & Videos.

Tabata Songs offers music that is created specifically for the TABATA Interval Training Protocol (4 Minutes|20 Seconds Work: 10 Seconds Rest). Each song coaches the listener through the 8 intervals of this 4-minute workout, prompting when to GO and when to REST, eliminating any need for timers, watches, or inaccurate time estimates.

With music genres ranging from Hip-Hop to Country to Electronica, Tabata Songs has something for everybody.

Each Tabata Songs track gives the listener 10 seconds of prep time, with the actual workout beginning at the 10 second mark, prompted by the first “3 2 1 GO!”

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8:11

8-Minute | Christmas Workout! 🎄🎵

Tabata Songs

Shared 12 hours ago

1.8K views

4:11

Tabata Songs - "CAROL OF THE BELLS (TABATA)" w/ Tabata Timer

Tabata Songs

Shared 2 weeks ago

25K views

20:37

20 Min | Dumbbell OR Kettlebell - Tabata Workout

Tabata Songs

Shared 1 month ago

19K views

20:48

20 Minute | LIVE Dumbbell Workout (w/ Warm-Up)

Tabata Songs

Shared 2 months ago

177K views

12:33

12 Minute | LIVE Tabata Workout | No Equipment

Tabata Songs

Shared 2 months ago

191K views

12:24

12MIN DUMBBELL WORKOUT | Upper Body

Tabata Songs

Shared 2 months ago

11K views

4:04

Tabata Songs - "GOLDEN (TABATA)" w/ Tabata Timer

Tabata Songs

Shared 2 months ago

190K views

52:37

80s Tabata MixTape | Tabata Songs

Tabata Songs

Shared 2 months ago

34K views

4:04

Tabata Songs - "Thriller (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 3 months ago

90K views

4:04

Tabata Songs - "Can't Stop (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 3 months ago

71K views

4:05

Bring Sally Up | Thruster Challenge | How Fit Are You?

Tabata Songs

Shared 4 months ago

8.5K views

12:43

12 Minute | Travel Workout | Full Body Tabata HIIT

Tabata Songs

Shared 4 months ago

121K views

4:04

Tabata Songs - "Last Last (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 4 months ago

55K views

28:13

30 Minute Tabata Workout 💦 w/ Anna & Tabata Songs ♫

Tabata Songs

Shared 5 months ago

61K views

4:04

Tabata Songs - "I Gotta Feeling (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 5 months ago

313K views

4:04

Tabata Songs - "Eastside (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 5 months ago

73K views

28:08

30 Minute Full Body Tabata Workout w/ Anna! - Full Body - Cardio - Core - Strength

Tabata Songs

Shared 5 months ago

87K views

40:53

40 Minute Tabata Workout | Cardio Dumbbell HIIT

Tabata Songs

Shared 6 months ago

56K views

4:04

Tabata Songs - "The Hey Song (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 6 months ago

102K views

4:04

Tabata Songs - "Shake It Off (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 6 months ago

433K views

10:54

10 Min EMOM Workout w/ EMOM Songs | Full Body w/ Dumbbells

Tabata Songs

Shared 6 months ago

30K views

28:16

30 Minute Tabata Workout | w/ @growingannanas

Tabata Songs

Shared 6 months ago

175K views

4:04

Tabata Songs - "A Sky Full of Stars (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 6 months ago

310K views

4:09

4 MINUTE ABS | Tabata Songs | BEGINNER | Core Workout

Tabata Songs

Shared 7 months ago

13K views

12:26

12 MINUTE ABS | Tabata Songs | ADVANCED | Core Workout

Tabata Songs

Shared 7 months ago

28K views

24:19

24 Minute Tabata Workout | Full Body, No Equipment (w/ @growingannanas)

Tabata Songs

Shared 7 months ago

440K views

8:10

8 MINUTE ABS | Tabata Songs | Core Workout

Tabata Songs

Shared 7 months ago

81K views

12:22

Postpartum Workout – Part 4/4 | Low Impact - Cardio + Core + Strength (12-Minute)

Tabata Songs

Shared 7 months ago

8.2K views

4:11

Tabata Songs - "I'm Shipping Up to Boston (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 7 months ago

105K views

12:18

Postpartum Workout – Part 3/4 | No Impact | Cardio, Core, Strength, Stability (12 Minutes)

Tabata Songs

Shared 7 months ago

5.9K views

4:14

Postpartum Workout – Part 2/4 | Low Impact Core Workout (4-Minutes)

Tabata Songs

Shared 7 months ago

5.4K views

8:16

Postpartum Workout – Part 1/4 | Pelvic Floor & Core (8-Minute)

Tabata Songs

Shared 8 months ago

10K views

20:32

20 Min | Kettlebell & Bodyweight Workout | Tabata HIIT (Advanced)

Tabata Songs

Shared 8 months ago

16K views

16:22

16 Min | KETTLEBELL + BODYWEIGHT WORKOUT (Intermediate Level)

Tabata Songs

Shared 8 months ago

18K views

12:20

12 Min | BEGINNER | Kettlebell & Bodyweight Workout | Tabata

Tabata Songs

Shared 8 months ago

10K views

4:11

Tabata Songs - "Stereo Love (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 8 months ago

258K views

4:27

KIDS Tabata Workout | The Jungle Workout (4-Minutes) w/ @TabataKidsWorkouts

Tabata Songs

Shared 9 months ago

186K views

45:44

TABATA STEP Workout - 45min Full Body - w/ Coach Uduak & Tabata Songs 💪🏾 ♫

Tabata Songs

Shared 9 months ago

41K views

20:15

20 Min | Tabata HIIT Workout | Dumbbells (w/ warm-Up & cool-Down) Cardio, Abs, Strength, & Mobility

Tabata Songs

Shared 10 months ago

147K views

4:11

Tabata Songs - "Who (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 10 months ago

95K views

28:08

30 Minute | Tabata MAT PILATES (Low Impact Workout) Follow Along

Tabata Songs

Shared 10 months ago

37K views

20:13

20 MINUTES of TABATA SONGS (2025) w/ Tabata Timer

Tabata Songs

Shared 10 months ago

480K views

20:10

20 Minute | PILATES for Beginners | Tabata (Low Impact) Follow-Along

Tabata Songs

Shared 10 months ago

19K views

40:09

40 Minute | Tabata Workout | Pilates (Low Impact) Follow Along

Tabata Songs

Shared 11 months ago

46K views

4:11

Tabata Songs - "Body (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 11 months ago

73K views

20:19

2025 WORKOUT - Full Body Tabata Workout (w/ warm-up + cool-down)

Tabata Songs

Shared 11 months ago

116K views

12:07

12 Minute | HOLIDAY Tabata Workout

Tabata Songs

Shared 11 months ago

21K views

4:22

Fun Christmas HIIT Workout! 4min Tabata - "All I Want for Christmas is You (Tabata)"

Tabata Songs

Shared 1 year ago

52K views

4:12

Tabata Songs - "All I Want for Christmas is You (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 1 year ago

96K views

4:09

Tabata Songs - "Si Antes Te Hubiera Conocido (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 1 year ago

506K views

29:15

30 Minute Workout | w/ Coach Uduak

Tabata Songs

Shared 1 year ago

121K views

4:33

4-Minute | Plank Workout (w/ Julia)

Tabata Songs

Shared 1 year ago

34K views

4:09

Tabata Songs - "Can't Stop the Feeling (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 1 year ago

110K views

4:09

Tabata Songs - "Heaven (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 1 year ago

171K views

17:20

Prenatal Workout | 16-Minute Pregnancy Workout (w/ Dumbbells)

Tabata Songs

Shared 1 year ago

12K views

4:09

Tabata Songs - "Birds of a Feather (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 1 year ago

112K views

4:21

4 Minute | Tabata Power Workout | No Equipment (High Impact & Advanced)

Tabata Songs

Shared 1 year ago

12K views

20:30

20 Minute | Morning Workout (No Equipment!) w/ Ash Crawford

Tabata Songs

Shared 1 year ago

71K views

4:09

Tabata Songs - "Calm Down (Tabata)" w/ Tabata Timer

Tabata Songs

Shared 1 year ago

344K views

26:46

30 Minute | Tabata Workout Class (w/ Warm-Up + Cooldown)

Tabata Songs

Shared 1 year ago

268K views