ADITI KHANNA | Yoga and Holistic Wellness

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Improve Cervical Health with Simple Exercises: Shonai's Inspiring Story 🧘‍♀️✨

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Cool your body with these Pranayama

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3:12

We are lucky that the little girl chose us to help her find her home

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0:40

Yoga with the little one

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1:28

Testimonial from the Reset Workshop @ Tribe

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1:31

Shoulder, Elbow and Arm Movement : Yoga for Mobility

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1:41

Side Stretches in Sukhasana (Easy Pose)

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6:16

Pranayama with Aditi Series - Week 6 -Harmonising Breath Practices

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7:26

Pranayama with Aditi Series - Week 4 - Cooling Breath Practices

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0:42

Yoga Kahin bhi Yoga (Yoga anywhere, anytime ) - Movements on the go

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7:30

Pranayama with Aditi Series- Week 4 - Energizing Your Breath : Kapalbhati and Bhastrika Pranayama.

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5:47

Pranayama with Aditi Series - Week 3 - Balancing Breaths

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3:57

Pranayama with Aditi Series - Week 2 - Empowering your Breath with Dirgha Pranayama / Yogic Breath

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12:31

Pranayama with Aditi Series- Week 1 - Basics of Breath Awareness

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2:14

Pranayama Series - Introduction to Pranayama with Aditi

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1:11

How to use Yoga Blocks ?

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1:30

Empowering Group Yoga Session | Experience the Harmony with Aditi Khanna

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1:38

Sun Solutions Yoga for Toddlers 🌞

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1:11

Empowering Akshay Patra Foundation Runners Through Yoga – Proud to Contribute

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0:28

Empowering Yoga Session at Niagara College, Toronto

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0:55

Beginner's Yoga Asanas: Your Journey Starts Here

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1:06

Embrace the Winter with Yoga: Ignite Your Inner Warmth

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0:53

Utkata Konasana / Goddess Pose: Empowering the Body and Mind

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0:50

Rooted in Balance: Exploring the Significance of Tree Pose

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0:57

Elevate Your Spine with Strengthening & Stretching Asanas

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0:44

Unlock Relief with Yoga for Sciatica Pain

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1:03

Ground Yourself with Seated Full Forward Fold and Gatyatmak Paschimottanasana

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0:31

Unlocking the Benefits of Pada Prasara Paschimottanasana

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0:53

Open Your Heart: Exploring the Beauty of Heart-Opening Asanas

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0:36

Unlock the Secret to a Healthy Morning: My Nighttime Kitchen Ritual 🌙

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1:17

Revitalize Your Day with Soothing Neck Movements in Yoga

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1:26

Stronger Wrist Exercises: Boost Your Health with These Techniques

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1:44

Brighten Your Vision: Effective Eye Exercises

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0:51

Elevate Your Practice: Self-Guided Yoga and Empowering Drills

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0:35

Yoga with Dogs: A Pawsitively Blissful Experience 🐾🧘‍♀️

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2:30

Nourish from Within: Yoga Asanas for a Strong Digestive System

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1:26

Align and Thrive: Yoga for Posture Correction

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1:30

Malasana Variations: Diverse Ways to Elevate Your Squat

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0:43

Elevate Your Leg Muscles: A Playful Yoga Movement

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0:40

Unexpected Joy: Toddler Joins My Yoga Practice

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0:43

Baddha Konasana: The Butterfly Pose of Serenity

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1:03

Sheetkari Pranayama: The Cooling Hiss of Breath

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0:31

Daily Yoga Practice with Intention: Manifest Your Vision

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