Boxing and very hard workout 04-27-26 Reflexbag, padwork, general instruction, along with dumbells.

Workout and easy sparring with first timers 04-24-26

Crazy great workout by 17 Y.O. 04-23-26

Workout 04-23-26 #calesthenic

Workout 04-21-26

Trump has failed us all. Wake up.

Boxer strength workout 04-20-26

Discern all things especially in these times.

Boxers workout 04-17-26 Reflex bag, padwork, backwork, bicep work, forarm work.

Boxer workout 04-16-26 Padwork, pushups, reflexbag, 17 muscle.

The coward and his wages. Be bold and backboned.

Boxer workout 04-14-26

Boxing workout 04-13-26 Reflexbag work, pushups, Russian twist, situps.

Monster workout in under one hour. 04-10-26

Workout 04-08-26 Backwork, reflexbag work, and pushups.

Workout 04-07-26

Boxing workout 04-06-26

Have a blessed Easter and seek truth

Workout 04-02-02

Reflex cobra bag: How to make your own that is better than anything on the market.

Boxer workout 03-31-26 reflexbag, bicep and forarms.

Boxer workout 03-30-26 17 muscle workout with pushups and situps. Reflexbag work.

So our.... March 28th fight...

Boxing workout 03-27-26 Reflexbag, situps, squats, pushups, biceps and forarm work.

Great boxer pre-workout stretching 03-26-26

Workout 03-26-26 Try this for boxer back pain.

Workout boxing calestenics 17 Y.O. 03-24-26

Workout 03-23-26 burpees pushups situps#boxing #fightprep #boxingexercise #boxingworkout

Workout boxing 03-20-26

Reflex cobra bag work 03-19-26 #joeallenboxing #reflexbag #boxingtraining #peekabooboxing #mma

Dealing with evil and witchcraft in Colombia. Joe and I are finally cutting the cord with them all.

Workout 03-17-26

Workout boxing core work, 17 muscle, rope work. reflex bag and more. 03-16-26

Workout 03-13-26 Reflexbag, shadowboxing, midsection work, pushups, curls, forearm work.

Workout 03-12-26 17 muscle, reflexbag work, sit ups and more.

Boxing and workout 03-10-26

Trump, MEGA, Iran, Israel and immigration... What is going on? Did we all sign up for this???

Boxing workout 03-09-26 A little of our work today.

Workout. 03-07-26 some of our work today.

Morning workout with example of what father and son talk about.

Workout '3-04-26 With message how to protect your kids. Signals molesters give on the prey.

Workout with our corrupt horror story.

Sparring defense at over 2500 meters. 17 Y.O. bending but never broken.

Sparring practicing defense at an altitude over 8500 feet 2500 plus immediately after 15 hour bus.

Boxing workout 02-25-26

Workout 02-24-25

Workout 02.23-26

Boxing workout 02-19-26

Boxing workout 02-18-26 Reflexbag, rope work, and 17 muscle workout.

2nd afternoon boxing workout today 02-17-26

Morning calisthenics 02-17-26

Workout 02-16-26

Colombia, the land of racist, xenophobes. OK for them to invade the US illegally but legal US NO.

Boxing workout training 02-13-26

Workout with crazy Colombia selfish stories these people are crazy. 02-12-26

Boxing workout 02-11-26 curls, pushups, reflexbag, and forarm work. With "peekaboom" story.

We met the craziest boxing coach in human history today...

Joe Allen fights Colombian Champion on March 28th!! A five round showdown if he don't back down.

Boxing workout 02-06-26

Boxers workout 02-05-26